Tag: social anxiety disorder

Brain Health and Nootropics | Podcast #203

Brain Health and Nootropics | Podcast #203

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Our brain is one of the essential parts of our body — it serves as the coordination center that helps us think, decide, feels, and all the other beautiful functions. In this episode, tune in to Dr. J together with his guest Evan Brand on brain health and nootropics. Learn more about how we improve our brain health and performance, and what is a proper diet for a better brain function.

Watch this video for any tips and techniques that may apply to you!

In this episode, we cover:

00:46 Steps to improve brain performance

03:42 Get the gut right

16:07 Get the inflammation down

18:32 Focus on your diet

32:03 Resveratrols and alcohols

34:27 Pharmaceutical nootropics

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Please watch: “GI Issues — Malabsorption, Infection & Inflammation in the Eye and Joint | Dr. J Live Q & A”

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Beyond Bacon

Beyond Bacon pays homage to the humble hog by teaching you how to make more than a hundred recipes featuring cuts from the entire animal. While bacon might be the most popular part of the pig for those following the paleo diet, there is a plethora of other delicious and nutrient dense cuts to enjoy. Pastured pork is rich in Omega 3 fatty acids and conjugated linoleic acid (CLA), the “good fats” our doctors want us to eat. Beyond Bacon breaks the myths behind this often eschewed meat and shows you how create delectable dishes that are grain-, legume-, dairy-, and refined sugar-free. Beyond Bacon allows you to improve your health and the environment by focusing on sustainable swine. Don’t let the dried out pork of your youth scare you away. All the recipes in Beyond Bacon are elegant yet approachable, making it the ultimate cookbook for the foodie in you. You¦ll find: Grain-free Pie Crust, made with lard, Perfect Pork Chops, better than most restaurant steaks, Swedish Meatballs with liver gravy, Pho Soup with chitterling “noodles”, instructions on how to properly BBQ and make your own sauces, and a guide to rendering your own CLA-rich lard and how to cook with it. Beyond Bacon delivers mouth-watering photos for each delicious recipe. With a rustic aesthetic and appreciation for tradition, Beyond Bacon recreates the rich and wonderful food perfected generations ago in a healthful way.

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The Neurobiology of Socialization, with Stanford University’s Dr. Karen Parker | EDB 189

Dr. Karen Parker, director of the Social Neurosciences Research Program at Stanford University

(25 mins) Dr. Parker is an Associate Professor of Psychiatry and Behavioral Sciences at Stanford University where she directs the Social Neurosciences Research Program as its principal investigator. Her research expertise is the biology of social functioning, with a particular interest in oxytocin and vasopressin signaling pathways. Her preclinical research program focuses on developing novel animal models; her clinical research program encompasses biomarker discovery and therapeutic testing in patients with neurodevelopmental and neuropsychiatric disorders. She serves on the Editorial Board of Psychoneuroendocrinology, the scientific advisory board for the Stanford Autism Center at Packard Children’s Hospital, and on various national (e.g., NIH and NSF) and international (e.g., Medical Research Council) grant review committees. Dr. Parker discusses her research into the biological role of socialization, how her work may eventually lead to easier autism diagnoses, and the challenges to the scientific research community.

For more information about Dr. Parker’s work, visit: http://parkerlab.stanford.edu/

And take a look at this recent article about the Parker Lab’s research: http://stanmed.stanford.edu/2019summer/kids-autism-connect-hormone-treatment-vasopressin.html

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Three Men and a Maid by P. G. Wodehouse

https://youtube.com/watch?v=VrlPf_Y3mco

“Three Men and a Maid” in the USA and “The Girl on the Boat” in the UK, is a typical P.G. Wodehouse romantic comedy, involving, at various times: a disastrous talent quest, a lawyer with a revolver, a bulldog with a mind of his own and a suit of armour!

The maid, or marriageable young woman, is red-haired, dog-loving Wilhelmina “Billie” Bennet. The three men are Bream Mortimer, a long-time friend and admirer of Billie, Eustace Hignett, a poet of sensitive disposition who is engaged to Billie at the opening of the tale, and Sam Marlowe, Eustace’s would-be-dashing cousin, who falls for Billie at first sight. All four find themselves on an ocean liner headed for England together, along with an elephant-gun-wielding young woman called Jane Hubbard who is smitten with Eustace the poet. Typically Wodehousian romantic shenanigans ensue.

Chapter 1 – 00:00
Chapter 2 – 22:05
Chapter 3 – 1:03:32
Chapter 4 – 1:21:19
Chapter 5 – 1:50:26
Chapter 6 – 2:03:33
Chapter 7 – 2:13:04
Chapter 8 – 2:32:36
Chapter 9 – 2:43:07
Chapter 10 – 3:00:14
Chapter 11 – 3:05:34
Chapter 12 – 3:22:28
Chapter 13 – 3:35:40
Chapter 14 – 3:48:36
Chapter 15 – 4:09:08
Chapter 16 – 4:28:34

Read by Tim Bulkeley (https://librivox.org/reader/753)

The Hacked and Highjacked Body

Dr. Pam Peeke talks about the science behind food and addiction. She also shows us how we can harness the emerging science of epigenetics to make lifestyle changes, including transcendental meditation, which can transform our own DNA.

Spiritual Defilement 081817 : What Is God Calling You For?

Visit http://HardcoreChristianity.com for our healing/self-deliverance guide and details of our Phoenix and online meeting schedule. Be equipped! Join us at http://fb.com/groups/hardcorechristianity LiveStream is at http://www.livestream.com/hohaz Free Counseling for Christians. Come with your burdens! Go with Jesus love & joy!

Arizona Deliverance Center
3342 N. 15th Ave
Phoenix, AZ 85015

Heart and Brain Disease in Women: Sex and Gender Connections

The evidence on sex differences in understanding, treating and preventing disease is mounting, and The National Institutes of Health has made Sex as a Biological Variable (SABV) key to all research it funds. Scientists are developing an unprecedented understanding, in particular, of the links between heart and brain disorders in both women and men. These insights are opening new frontiers in investigating the co-occurrence of heart disease and depression, and the risk for memory decline and Alzheimer’s disease — comorbidities that disproportionately impact women. Applying a sex-and-gender lens, this Forum explored the unfolding story of newly-discovered connections between heart and brain – and their potential to transform understanding of heart disease, Alzheimer’s and depression in women. Presented during American Heart Month and shortly before International Women’s Day, we asked why diseases of the heart and brain often go hand-in-hand, with women often at twice the risk of men – and how this new understanding can be translated into better treatments and prevention strategies for women across the globe.

Presented jointly with STAT on February 28, 2018.

Watch the entire series at ForumHSPH.org.

Age of Deceit (2) – Hive Mind Reptile Eyes Hypnotism Cults World Stage – Multi – Language

https://youtube.com/watch?v=fCzz9s4k-rQ

An information packed documentary ranging from topics to the Upside Down Cross to Alister Crowley to The Beatles to Sigil Trances to Archetypal Symbolic Programming to Subliminal Magic to 5G Hive Programming to Project Mauntak to Triggering MK Ultra Programming to Witchcraft in Hollywood to transgender CEOs to Ancient Witch Covens to Ley Line Satellite Cities to the City of The Fallen Angels to The Curse of Griffith Park to just so much more.

XtremerealitcyCheck… Like really cutting edge info. Check it out.

Free Truth Productions
The whole Truth n nothing but…
www.freetruthproductions.com

Icelandic: fallinn engill
Italian: Angelo caduto
Hebrew: מלאך שנפל
Japanese: 堕天使
Javanese: widodari tiba
Georgian: დაცემული ანგელოზი
Kazakh: құлаған ангел
Khmer: ទេវតាធ្លាក់ចុះ
Kannada: ಬಿದ್ದ ದೇವದೂತ
Korean: 타락한 천사
Latin: fallen angel
Lao: fallen angel
Lithuanian: kritęs angelas
Latvian: kritušais enģelis
Malagasy: anjely nianjera
Maori: anahera hinga
Macedonian: паднат ангел
Malayalam: വീണുപോയ ദൂതൻ
Mongolian: унасан тэнгэр элч
Marathi: पडलेला देवदूत
Malay: malaikat yang jatuh
Maltese: waqa 'anġlu
Myanmar (Burmese): ပြိုလဲကောငျးကငျတမနျ
Nepali: गिर परी
Dutch: gevallen engel
Norwegian: Fallen engel
Chichewa: mngelo wakugwa
Punjabi: ਡਿੱਗ ਦੂਤ
Polish: upadły anioł
Portuguese: anjo caído
Romanian: inger decazut
Russian: падший ангел
Sinhala: වැටුනාවූ දූතයා
Slovak: padlý anjel
Slovenian: padli angel
Somali: malaa'igtii dhacday
Albanian: engjell i rene
Serbian: пали анђео
Sesotho: lengeloi le oeleng
Sundanese: malaikat fallen
Swedish: fallen ängel
Swahili: malaika aliyeanguka
Tamil: விழுந்த தேவதை
Telugu: స్వర్గం నుంచి పడిన దేవత
Tajik: фариштаи золим
Thai: เทวดาตกสวรรค์
Filipino: nahulog na anghel
Turkish: düşmüş melek
Ukrainian: занепалий ангел
Urdu: باغی فرشتہ
Uzbek: tushgan farishta
Vietnamese: Thiên thần sa ngã
Yiddish: געפאלן מלאך
Yoruba: angẹli ti o ṣubu
Chinese: 堕落的天使
Chinese (Simplified): 堕落的天使
Chinese (Traditional): 墮落的天使
Zulu: ingelosi ewile
Afrikaans: transhumanisme
Arabic: بعد إنسانية
Azerbaijani: transhumanism
Belarusian: трансгуманизма
Bulgarian: трансхуманизъм
Bengali: transhumanism
Bosnian: transhumanizam
Catalan: transhumanisme
Cebuano: transhumanism
Czech: transhumanismus
Welsh: trahumaniaeth
Danish: transhumanisme
German: Transhumanismus
Greek: διανθρωπισμό
English: transhumanism
Esperanto: transhumanism
Spanish: transhumanismo
Estonian: transhumanism
Basque: transhumanism
Persian: transhumanism
Finnish: Transhumanismi
French: transhumanisme
Irish: trashumanachas
Galician: transhumanismo
Gujarati: ટ્રાન્સહ્યુમેનિઝમ
Hausa: transhumanism
Hindi: ट्रांसह्युमेनिज़म
Hmong: transhumanism
Croatian: transhumanizam
Haitian Creole: transhumanism
Hungarian: transzhumanizmust
Armenian: տրանսմունաբանություն
Indonesian: transhumanisme
Igbo: transhumanism
Icelandic: transhumanism
Italian: transumanesimo
Hebrew: טרנסומניזם
Japanese: トランスヒューマニズム
Javanese: transhumanisme
Georgian: ტრანსჰუმანიზმი
Kazakh: траншуманизм
Khmer: transhumanism
Kannada: ಟ್ರಾನ್ಸ್ಹ್ಯೂಮನಿಸಂ
Korean: 트랜스 휴머니즘
Latin: transhumanism
Lao: transhumanism
Lithuanian: transhumanizmas
Latvian: transhumanismu
Malagasy: transhumanism
Maori: transhumanism
Macedonian: трансхуманизам
Malayalam: മനുഷ്യത്വവാദം
Mongolian: transhumanism
Marathi: ट्रान्सहुमनिझ्म
Malay: transhumanisme
Maltese: transumaniżmu
Myanmar (Burmese): transhumanism
Nepali: transhumanism
Dutch: transhumanisme
Norwegian: transhumanism
Chichewa: transhumanism
Punjabi: transhumanism
Polish: transhumanizm
Portuguese: transumanismo
Romanian: transumanismului
Russian: трансгуманизма
Sinhala: අධිරාජ්යවාදය
Slovak: transhumanism
Slovenian: transhumanizem
Somali: transhumanism
Albanian: Transhumanizmi
Serbian: трансхуманизам
Sesotho: transhumanism
Sundanese: transhumanism
Swedish: transhumanism
Swahili: transhumanism
Tamil: மீவு மனிதத்துவம்
Telugu: రూపాంతరణ
Tajik: transhumanism
Thai: transhumanism
Filipino: transhumanism
Turkish: transhumanism
Ukrainian: трансгуманізм
Urdu: ٹرانسمیشنزم
Uzbek: transhumanizm
Vietnamese: siêu nhân
Yiddish: טראַנסהומאַניסם
Yoruba: transhumanism
Chinese: 超人
Chinese (Simplified): 超人
Chinese (Traditional): 超人
Zulu: transhumanism

A Conversation With Ep3: My Wife Reveals The Best And Worst About Philip DeFranco & More…

Hope you have a great Friday and in those comments let me know who you’d like me to have on next!
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Edited by:
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Produced by:
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Motion Graphics Artist:
Brian Borst – https://twitter.com/brianjborst

#DeFranco #Podcast #MediaLiteracy

Nutrition in Neuroscience Part 4 | Mastering Nutrition #56

Part 4 of how NUTRITION has a HUGE impact on your BRAIN!

Everything in your brain is something you ate, something you made from something you ate, or, in a few cases, something your mother ate. Nutrition impacts your mental and emotional health, the function of your five senses, and your conscious and unconscious control over your body movements.

Join me as I lead you in a safari through the textbook, “Neuroscience,” pointing out along the way all the interesting connections to nutrition. Listen in for part 2 on the COGNITIVE FUNCTIONS! Mental and emotional health, cognitive performance, and sleep!

This episode is brought to you by Ancestral Supplements’ “Living” Collagen. Our Native American ancestors believed that eating the organs from a healthy animal would support the health of the corresponding organ of the individual. Ancestral Supplements has a nose-to-tail product line of grass-fed liver, organs, “living” collagen, bone marrow and more… in the convenience of a capsule. For more information or to buy any of their products, go to https://chrismasterjohnphd.com/ancestral

This episode is brought to you by Ample. Ample is a meal-in-a-bottle that takes a total of two minutes to prepare, consume, and clean up. It provides the right balance of nutrients needed for a single meal, all from a blend of natural ingredients. Ample is available in original, vegan, and keto versions, portioned as either 400 or 600 calories per meal. I’m an advisor to Ample, and I use it to save time when I’m working on major projects on a tight schedule. Head to https://amplemeal.com and enter the promo code “CHRIS15” at checkout for a 15% discount off your first order.”

Want all four parts of the series at once? Free of ads and with transcripts? Sign up for the CMJ Masterpass at https://chrismasterjohnphd.com/masterpass. Use the code LITE10 to get 10% off. To make it easier to get the discount, use this link, which has the coupon already activated: https://masterpass.chrismasterjohnphd.com/cmj-masterpass/2200/buy?coupon=LITE10