Brain Health and Nootropics | Podcast #203

Brain Health and Nootropics | Podcast #203Thyroid Reset Summit: www.thyroidresetsummit.comGet Show Updates Here: http://www.beyondwellnessradio.com/newsletterYou-tube Podcast Subscribe: http://www.youtube.com/subscription_center?add_user=justinhealthShow Transcription: https://justinhealth.com/brain-health-nootropics-evan-brand-podcast-203/Schedule a FREE Consult: http://www.justinhealth.com/free-consultationMold Problem? Visit: https://justinhealth.com/immunolyticsOur brain is one of the essential parts of our body — it serves as the coordination center that helps us think, decide, feels, and all the other beautiful functions. In this episode, tune in to Dr. J together with his guest Evan Brand on brain health and nootropics. Learn more about how we improve our brain health and performance, and what is a proper diet for a better brain function.Watch this video for any tips and techniques that may apply to you!In this episode, we cover:00:46 Steps to improve brain performance03:42 Get the gut right16:07 Get the inflammation down18:32 Focus on your diet32:03 Resveratrols and alcohols34:27 Pharmaceutical nootropics=====================================Subscribe on I-Tunes: http://www.beyondwellnessradio.com/itunesReview us at: http://www.beyondwellnessradio.com/itunesVisit us at: http://www.beyondwellnessradio.comHave a question: http://www.beyondwellnessradio.com/question-~-~~-~~~-~~-~- Please watch: “GI Issues — Malabsorption, Infection & Inflammation in the Eye and Joint | Dr. J Live Q & A”
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Leaman Ralph

Really sugar is shaky because it originates from a straight stick see the play is Granny yes Grandma plus new style luv MaryJane so listen (Granny Apple last years blue ribbon production winner AKA) I, I, I ain't on the right side of my house Jane something or the other is in my room: finally after an extermination Grannie speaks once more "let my (old man) Pacman step on it". See it is home on the range so solo as it be truity speaks got a problem it is your own. But alter scenario: Z/n time; narcotics I got that candy s.p.ee..d360 Bar itch its' and Mickey Mouse for the Sultan 7 1 4er well a hem a hem, it went early in the morning like a smack chanting sugar structure 7 -one 1 +eleven and 4 do an ate 'er 8 eight 'er? Well that aint nice. NARCO says do you know them numbers change (response) Yes it is a FiX they are MF's Ope yeah Ope Douglas is it. Surrounded by Alkaloid is both Mary and Grandma in an never ending circle of membership. French mandates declare put up their dukes... ZEN Pepsi can talk half Chocolate and your ole man Pacman down in Cuba posing as the worlds one and only Coffee Wizard "back 1:1" tis Coffee time... ||