Tag: mental health

Take Control of Depression (Mental Health Guru)

Managing depression can be tough, but it’s not a hopeless case. You can fight depression and even prevent it with depression self-help techniques. http://mental.healthguru.com/

Doctor Mike On Anxiety & Social Media | Conversation w/ Jonathan Haidt

Chatting with Jonathan Haidt, the popular moral & social psychologist, about everything from social media to injustice to depression/anxiety. I have read a couple of his books and I have to say that Jonathon Haidt is one of the best out there in describing complex psychological situations in easy to understand terms. I truly recommend his books and website! Please let me know if you enjoy these long-form conversations as I’d love to chat with more great thinkers moving forward.Book and Further Research: https://www.thecoddling.comIf you have an idea of something you want me to cover in-depth, please let me know because I take your requests seriously. We will be back with more Doctor Reacts Series, Memes, & Responding to Comments so please submit more names of shows/episodes & questions you’d like for me to watch. Love you all!– Doctor Mike VarshavskiPlease SUBSCRIBE for new videos every Sunday 11am EST ▶ https://goo.gl/87kYq6Let’s connect:Patreon https://www.patreon.com/doctormike IG https://goo.gl/41ZS7w – Doctor Mike Reddit https://www.reddit.com/r/DoctorMike/ Twitter https://goo.gl/kzmGs5 – Real Doctor Mike Facebook https://goo.gl/QH4nJS – Real Doctor MikeContact Email: DoctorMikeMedia@Gmail.comP.O. Box (send me stuffs to open on camera): 340 W 42nd St # 2695 NY, NY 10108** The information in this video is not intended nor implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images, and information, contained in this video is for general information purposes only and does not replace a consultation with your own doctor/health professional professional **

My Mental Health Advice

https://youtube.com/watch?v=FriMdH_VA0k

Thank you so much BetterHelp for sponsoring this video!! If any of you are struggling and feel like you need help, here is my BetterHelp link: https://www.betterhelp.com/EugeniaIf you sign up on World Mental Health Day (October 10th) you’ll get 30 days of free service! You’ll need to go through the signup form and enter payment information, but you can cancel at any time and still get your 30 days free. If you’re seeing this after October 10th then you will still get 10% off your first month!Crisis lines if you are in a crisis or need immediate help: https://www.betterhelp.com/gethelpnow/I really hope this video may be able to help any of you guys who are struggling with your mental health or any personal demons or battles you may be going through. It’s been a really hard year for me this year but I’m glad that I can at least try to help other people that go through similar experiences. I know how hard it can be going through it and know you’re never alone in what you’re facing and that there’s always hope and light in the darkness.SUBSCRIBE for new videos! http://www.youtube.com/subscription_center?add_user=eugeniacooneyMY SOCIAL MEDIA:Instagram: http://www.instagram.com/eugeniacooney Twitter: http://www.twitter.com/Eugenia_Cooney Snapchat: eugeniac Facebook: http://www.facebook.com/eugeniacooneyy Twitch: http://www.twitch.tv/eugeniacooney Discord: https://discord.gg/eugeniacooneyEmail: eugeniascooney@gmail.comMusic is About You by NoCopyrightSounds:

Anxiety Attacks

It’s easy to feel that anxiety attacks are freakish, illogical outbursts with no place in a sane life. But given the state of the world, and all the many properly worrying things in it, might they not, in fact, be difficult but logical markers of the utmost sanity? For gifts and more from The School of Life, visit our online shop: https://goo.gl/zxxbF7 Join our mailing list: http://bit.ly/2e0TQNJ Or visit us in person at our London HQ: https://goo.gl/Z41mxjFURTHER READING“You’re on a plane on the tarmac and it’s time to shut the doors. Suddenly, the insanity strikes you. You’ll be in a highly explosive sealed aluminum tube, breathing recycled kerosene-infused air, for the next six-and-a-half hours, with no way of getting off or out. The pilot may be exhausted or inwardly distressed. Air traffic control at any of the 40 waymarks along the journey may get momentarily distracted. You’ll be streaming 5 miles above the surface of the planet. No one else seems remotely sensitive to what any of this implies – they’re chatting and reading magazines – but for you, it’s the beginning of a kind of hell. You are on the verge of giving way to what we currently know as a panic attack…”You can read more on this and other subjects on our blog, here: https://goo.gl/dd1dCYMORE SCHOOL OF LIFEOur website has classes, articles and products to help you think and grow: https://goo.gl/N7NYmSWatch more films on SELF in our playlist: http://bit.ly/TSOLselfYou can submit translations and transcripts on all of our videos here: https://www.youtube.com/timedtext_cs_panel?c=UC7IcJI8PUf5Z3zKxnZvTBog&tab=2 Find out how more here: https://support.google.com/youtube/answer/6054623?hl=en-GBSOCIAL MEDIAFeel free to follow us at the links below:Facebook: https://www.facebook.com/theschooloflifelondon/ Twitter: https://twitter.com/TheSchoolOfLife Instagram: https://www.instagram.com/theschooloflifelondon/CREDITSProduced in collaboration with: Dave Andersonhttp://bloodsausage.co.uk/animation/ #TheSchoolOfLife

The World’s Weirdest Phobias (Mental Health Guru)

Imagine living your life afraid of food, or scared of people. Check out this intriguing group of phobias. http://mental.healthguru.com/

How To Help Someone Struggling With Mental Health

Thank you so much to Kati Morton for coming on my channel and giving such amazing and helpful advice!Check out the video we did on Kati’s channel:
SUBSCRIBE AND FOLLOW KATI! YOUTUBE: http://www.youtube.com/KatiMorton TWITTER: http://www.twitter.com/KatiMorton INSTAGRAM: katimorton1SUBSCRIBE for new videos! http://www.youtube.com/subscription_center?add_user=eugeniacooneyMY SOCIAL MEDIA:Instagram: http://www.instagram.com/eugeniacooney Twitter: http://www.twitter.com/Eugenia_Cooney Facebook: http://www.facebook.com/eugeniacooneyy Twitch: http://www.twitch.tv/eugeniacooney Discord: https://discord.gg/eugeniacooneyEmail: eugeniascooney@gmail.com

Food and Mood: How Diet Affects Depression (Mental Health Guru)

One of the best natural remedies for depression is good nutrition. Surprised? Learn how a healthy diet can improve your state of mind! http://mental.healthguru.com/

Medication for Anxiety

The physical symptoms of #anxiety can be overwhelming and feel hard to control. CBT and medication are both effective treatments for symptoms of anxiety. #mentalhealth #wellbeing__Follow and subscribe to Psych Hub: https://www.facebook.com/PsychHubEd/ https://www.instagram.com/psychhubeducation/  https://www.linkedin.com/company/psychhubeducation/ Learning about mental health is crucial for us all to imagine a better future for everyone. Psych Hub’s Mental Health Ally Certification learning hubs will help you become an important steward of your wellbeing and that of your loved ones. Start learning here: www.psychhub.com__If you or your loved ones are in need of help, please consult the following list of hotlines:National Suicide Prevention Lifeline For anyone experiencing a mental health crisis. AVAILABILITY: 24/7/365 PHONE NUMBER: Primary line: 1-800-273-8255 Ayuda en Español: 1-888-628-9454 Video relay service: 800-273-8255 TTY: 800-799-4889 Voice/Caption Phone: 800-273-8255 ONLINE CHAT: suicidepreventionlifeline.org/chat/ WEBSITE: suicidepreventionlifeline.org/211 Hotline For anyone experiencing a mental health crisis, mental health or substance use issues, or abuse and/or who needs help finding supplemental food programs, shelter/housing, utilities assistance, disaster relief, employment and education opportunities, affordable healthcare (including sliding scale services), or other social services. AVAILABILITY: 24/7/365 PHONE NUMBER: 2-1-1 (180+ languages) ONLINE CHAT: Varies by location (check website) WEBSITE: 211.orgThe Trevor Project Support Center For LGBTQ youth experiencing a mental health crisis. AVAILABILITY: 24/7/365 PHONE NUMBER: 1-866-488-7386 TEXT NUMBER: Text START to 678678 ONLINE CHAT: thetrevorproject.org/get-help-now/ WEBSITE: thetrevorproject.org/Crisis Text Line For anyone experiencing a mental health crisis. AVAILABILITY: 24/7/365 TEXT NUMBER: US & Canada: Text HOME to 741741 UK: Text 85258 Ireland: Text 086 1800 280 WEBSITE: crisistextline.orgVeterans Crisis Line For Veterans and service members experiencing a mental health crisis. AVAILABILITY: 24/7/365 PHONE NUMBER: Primary line: 1-800-273-8255 (press 1) Support for deaf and hard of hearing: 1-800-799-4889 TEXT NUMBER: Text 838255 ONLINE CHAT: veteranscrisisline.net/get-help/chat WEBSITE: veteranscrisisline.net/

What is Chronic Depression? (Mental Health Guru)

If you feel gloomy, worn out or disconnected nearly every day for two years or more, you may be suffering from Chronic Depression. Learn more at: http://mental.healthguru.com/topic/depression

The Truth About Schizophrenia (Mental Health Guru)

Schizophrenia is cloaked in misunderstanding and distrust. Here we discuss the symptoms and expel the myths: http://mental.healthguru.com/