Anxiety Attacks

It’s easy to feel that anxiety attacks are freakish, illogical outbursts with no place in a sane life. But given the state of the world, and all the many properly worrying things in it, might they not, in fact, be difficult but logical markers of the utmost sanity? For gifts and more from The School of Life, visit our online shop: https://goo.gl/zxxbF7 Join our mailing list: http://bit.ly/2e0TQNJ Or visit us in person at our London HQ: https://goo.gl/Z41mxjFURTHER READING“You’re on a plane on the tarmac and it’s time to shut the doors. Suddenly, the insanity strikes you. You’ll be in a highly explosive sealed aluminum tube, breathing recycled kerosene-infused air, for the next six-and-a-half hours, with no way of getting off or out. The pilot may be exhausted or inwardly distressed. Air traffic control at any of the 40 waymarks along the journey may get momentarily distracted. You’ll be streaming 5 miles above the surface of the planet. No one else seems remotely sensitive to what any of this implies – they’re chatting and reading magazines – but for you, it’s the beginning of a kind of hell. You are on the verge of giving way to what we currently know as a panic attack…”You can read more on this and other subjects on our blog, here: https://goo.gl/dd1dCYMORE SCHOOL OF LIFEOur website has classes, articles and products to help you think and grow: https://goo.gl/N7NYmSWatch more films on SELF in our playlist: http://bit.ly/TSOLselfYou can submit translations and transcripts on all of our videos here: https://www.youtube.com/timedtext_cs_panel?c=UC7IcJI8PUf5Z3zKxnZvTBog&tab=2 Find out how more here: https://support.google.com/youtube/answer/6054623?hl=en-GBSOCIAL MEDIAFeel free to follow us at the links below:Facebook: https://www.facebook.com/theschooloflifelondon/ Twitter: https://twitter.com/TheSchoolOfLife Instagram: https://www.instagram.com/theschooloflifelondon/CREDITSProduced in collaboration with: Dave Andersonhttp://bloodsausage.co.uk/animation/ #TheSchoolOfLife

Anxiety & Panik Attacken – Was wirklich dagegen hilft

Angststörung, soziale Angst und Panikattacken hängen oft zusammen. Was hilft wirklich dagegen?►✗Halt die Klappe, Kopf: https://amzn.to/2Jy83Dx► PLAYLIST MENTALE GESUNDHEIT: https://www.youtube.com/playlist?list=PLXlr5h_YjJS6evsrN0sZn6Kv-KYAAb0Ya***************************************► INSTAGRAM: http://instagram.com/LisaSophieLaurent► PODCAST “UND BEI EUCH SO?”: https://linktr.ee/UndBeiEuchSo***************************************MEINE BÜCHER: ►✗Halt die Klappe, Kopf: https://amzn.to/2Jy83Dx► PLAYLIST MENTALE GESUNDHEIT: https://www.youtube.com/playlist?list=PLXlr5h_YjJS6evsrN0sZn6Kv-KYAAb0Ya***************************************✗ Meine Kamera: https://amzn.to/2wbLIpw ✗ Meine Vlogging-Kamera: https://amzn.to/2OHTIXj ✗ Videobeleuchtung: https://amzn.to/2jqDwbs ✗ Mikrofon: https://amzn.to/2rq5CYjMit ✗ gekennzeichnete Links sind “Affiliate Links”. Wenn ihr darüber etwas bestellt, bekomme ich eine kleine Provision für die Empfehlung – Ihr bezahlt deswegen natürlich nicht mehr, sondern unterstützt mich lediglich! 🙂Hi, ich bin Lisa! Auf meinem Kanal geht’s um Selbstexperimente, Nachhaltigkeit, Minimalismus, vegan stuff und Zero Waste. Aber auch um peinliche Erlebnisse im Alltag, die viel weniger peinlich sind, wenn wir sie miteinander teilen. Eigentlich sind wir hier also ‘ne große Selbsthilfegruppe. Neue Videos gibt’s jeden Montag 🙂