Tag: help for anxiety

I Will Teach You To Be Rich

I Will Teach You To Be Rich is a practical approach delivered with a non-judgemental style based on the four pillars of personal finance – banking, saving, budgeting and investing – and the wealth-building ideas of personal entrepreneurship. Witty, entertaining, wise and practical, Ramit Sethi explains how to automate your money flow – i.e. earn while sleeping, why your new best friend should be the taxman and how to beat banks and credit cards at the fee game. How do you negotiate a raise? How can you manage student loans? And can you still enjoy your daily latte and buy that iPhone? Sethi’s 6-week plan shows you how: Week 1: Optimise your credit cards and learn exactly what to say to get fees waived Week 2: Set up no-fee, high-interest bank accounts that won’t cost you Week 3: Open investment accounts even with a small amount of money Week 4: Figure out how much you’re spending. And then learn how to make your money go where you want it to go! Week 5: Automate your new infrastructure to make your accounts play nicely together Week 6: Why investing isn’t the same as picking stocks – how to get the most out of the market with very little work.

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Mad in America

Schizophrenics in the United States currently fare worse than patients in the world’s poorest countries. In Mad in America, medical journalist Robert Whitaker argues that modern treatments for the severely mentally ill are just old medicine in new bottles, and that we as a society are deeply deluded about their efficacy. The widespread use of lobotomies in the 1920s and 1930s gave way in the 1950s to electroshock and a wave of new drugs. In what is perhaps Whitaker’s most damning revelation, Mad in America examines how drug companies in the 1980s and 1990s skewed their studies to prove that new antipsychotic drugs were more effective than the old, while keeping patients in the dark about dangerous side effects. A haunting, deeply compassionate book—now revised with a new introduction—Mad in America raises important questions about our obligations to the mad, the meaning of “insanity,” and what we value most about the human mind.

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Anxiety and Depression: What’s the Difference?

Anxiety and depression may be confusing, especially if a person has both. These mental disorders can be co-morbid. Someone with depression can have anxiety symptoms, and vice versa. So, what’s the difference between anxiety and depression?If you’re looking for affordable and convenient therapy to deal with stress, anxiety, or depression, please check out our sponsor BetterHelp: http://betterhelp.com/Psych2Go http://betterhelp.com/Psych2Go#depression #anxiety #psych2goSuggested Videos:5 Types of Depressive Disorders
10 Things Depression Makes Us Do
The 5 Major Anxiety Disorders
Credits Script Writer: Michelle Gaston Script Editor & VO: Lily Hu Animator: Annie Bearden YouTube Manager: Cindy CheongReferencesMedical News Today. (2018). What Causes Anxiety. Retrieved from: https://www.medicalnewstoday.com/articles/323456.phpMedical News Today. (2017). What is depression and what can I do about it. Retrieved from: https://www.medicalnewstoday.com/kc/depression-causes-symptoms-treatments-8933

Fears, Phobias and Rituals

This book draws on fields as diverse as biochemistry, physiology, pharmacology, psychology, psychiatry, and ethology, to form a fascinating synthesis of information on the nature of fear and of panic and anxiety disorders. Dr. Marks offers both a detailed discussion of the clinical aspects of fear-related syndromes and a broad exploration of the sources and mechanisms of fear and defensive behavior. Dealing first with normal fear, he establishes a firm, scientific basis for understanding it. He then presents a thorough analysis of the development, symptoms and treatment of fear-related syndromes. Phobic and obsessive-compulsive disorders are examined in detail. The book is illustrated with examples of fear and defensive behavior in other living organisms. By drawing provocative analogies between animal and human behavior, it sheds new light on the origins of fears, phobias, and obsessive-compulsive problems, as well as on their treatment by drugs and psychological means. Clinical psychologists, ethologists, and anyone interested in the mechanisms of behavior will be fascinated by this authoritative study. The text is intriguing and informative, and the bibliography of over 2,100 entries makes it an invaluable reference.

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Anxiety Test – Do You Suffer With Anxiety? – GAD-7 Questionnaire

Do you think you are suffering from anxiety? Have you seen your doctor or local health professional about what you think might be anxiety? If you have, then you may be familiar with the GAD-7.#AnxietyTest #GAD7 #AnxietyThe GAD-7 is an easy-to-use self-administered questionnaire and is commonly used by medical professionals as a screening tool and measure of the severity for generalised anxiety disorder or GAD.The GAD-7 is commonly used by therapists and professionals to initially determine a patient’s symptom severity and is then usually repeated at a later date to monitor any symptom changes in response to treatments received over time.STUDY – Swinson RP: http://www.ncbi.nlm.nih.gov/entrez/query.fcgi?cmd=Retrieve&db=PubMed&dopt=Abstract&list_uids=17213178Check out the Anxiety United website, create a FREE account and share your content.———————–Anxiety United Website: https://anxietyunited.com Twitter: https://www.twitter.com/anxietyunited Facebook: https://www.facebook.com/anxietyunited Twitch: https://twitch.tv/anxietyunited———————–If you’d like to get in touch regarding anything youtube, anxiety, panic attack or mental health related, send an email to hello@anxietyunited.comRemember, you’re not alone when it comes to suffering with anxiety, agoraphobia and panic attacks, don’t ever be afraid to seek help. Mental Health issues are not a sign of weakness.♫Outro Music By♫ Vorsa – Digital World – https://youtu.be/BdErW7SwBok Twitter – https://twitter.com/VorsaMusic Soundcloud – https://soundcloud.com/vorsa

Tame Your Anxiety

Anxiety is natural. Calm is learned. If you didn’t learn yesterday, you can learn today. It’s not easy, of course. Once your natural alarm system is triggered, it’s hard to find the off switch. Indeed, you don’t have an off switch until you build one. Tame Your Anxiety shows you how. Readers learn about the brain chemicals that make us feel threatened and the chemicals that make us feel safe. You’ll see how your brain turns on these chemicals with neural pathways built from past experience, and, most important, you discover your power to build new pathways, to enjoy more happy chemicals, and reduce threat chemicals. This book does not tell you to imagine yourself on a tropical beach. That’s the last thing you want when you feel like a lion is chasing you. Instead, you will learn to ask your inner mammal what it wants and how you can get it. Each time you step toward meeting a survival need, you build the neural pathways that expect your needs to be met. You don’t have to wait for a perfect world to feel good. You can feel good right now. The exercises in this book help you build a self-soothing circuit in steps so small that anyone can do it. Once you learn how it’s done, and how it can help ease your anxiety, you will learn how to handle situations in which you feel threatened or anxious. Understanding the underlying mechanisms will help you stop them before they get ahead of you.

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Bates' Guide to Physical Examination and History Taking

Bates’ Guide to Physical Examination and History Taking

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Of Peace of Mind

De Tranquillitate Animi is a philosophical treatise about the relation between happiness and peace of mind.

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What causes anxiety and Depression – Inside Out

This videos talks about depression and anxiety

A Brief History of Anxiety…Yours and Mine

Ask anyone who suffers from chronic anxiety, and they will insist that their affliction isn’t visible to the naked eye. Our fears are private, arbitrary, idiosyncratic, and anxiety, as such, is a lonely predicament. Patricia Pearson’s funny, rueful, and inquisitive book reaches out to all who suffer from anxiety disorder or love someone who does. “A wholly satisfying mix of memoir, cultural history and investigative journalism.” –Kirkus

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