Tag: help for anxiety

ASMR ⚠️ END YOUR PANIC/ANXIETY ATTACK HERE ⚠️

Welcome to our channel. Our family. Now your family. A safe space •I have only ever done this type of videos 2x on our channel. I find that when I do these videos, I have to be 100% real.. and sometimes “real”, means rough. I want nothing but the best for you, safety, comfort, and to find help when you find yourself suffering with these attacks. But I must be 100% tough love with you to help you. I hope you can put your trust in me during this scary, painful time.You are having an anxiety attack right now. I am prefacing by saying I do NOT feel what you are feeling. I may only offer help by my own experience with panic and anxiety attacks. Let me tell you, as long as you are watching this video right now, you are in a safe place with me. Although we are separated by a screen, we still have a connection. Because you are still alive. Your heart rate may be high, but remember you ARE alive right now. I WILL help you, I am confident I can help you through this. You just have to promise me one thing. Promise me you will do your best to help yourself.I love you. With ALL of my person. Let’s settle you down, family.#asmrrelax #asmrsleep #asmranxiety~•~•~ BUSINESS EMAIL – contactkarunasatoriasmr@yahoo.com SPONSORSHIP INQUIRIES CONTACT MY MANAGER – ben@zeesmedia.com ~•~•~ 18+ ASMR www.OnlyFans.com/KarunaSatoriASMR Patreon.com/KarunaSatoriASMR ~•~•~ MY SECOND CHANNEL – www.youtube.com/user/KarunaSatoriBASIC ~•~•~ P.O BOX – Sarah Dishong P.O Box 151 Windber PA, 15963 ~•~•~ MY ASMR ON SPOTIFY – ~•~•~ FIND ME ON ASMR ZEES APP – IOS • https://apps.apple.com/us/app/zees-asmr/id1475552145 ANDROID • https://play.google.com/store/apps/details?id=com.zeesmedia.eva.zeesmobile&hl=en_US ~•~•~ INSTAGRAM • @_karunasatoriasmr TWITTER • @KarunaASMRtist FACEBOOK • https://www.facebook.com/profile.php?id=100010590303184 SNAPCHAT • @karunaASMR ~•~•~ FOLLOW MY WEREPUPS – @einsteinthewerepup

The Friendship Fix

Had enough of that bridezilla? Feeling alone in a new city? Dealing with the trauma of the worst breakup ever—with someone you never even made out with? We’ve heard the path to fulfillment has much to do with relationships. But while it’s often thought that for young women, it’s all about finding the right man, real women beg to differ: It’s friendships that are at the heart of happiness. Unfortunately, they’re also at the heart of drama, stress, and sometimes not-so-great escapades after that fifth martini. And, technology, from texting to Facebook, has made all friendships more complicated than ever. At last comes The Friendship Fix, jam-packed with practical ways to improve your life by improving your circle. From dealing with friends-with-benefits to coworkers from the dark side, from feeling alone to being desperate to defriend a few dozen people, Andrea Bonior, Ph.D. helps you make the most of your friendships, whether they be old, new, online, or in person.

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Text, Don't Call

As seen in Real Simple’s 2017 Gift Guide An illustrated guide to the challenges and pleasures of the introverted life Introversion is “in.” But there are still many misconceptions about introverts in the world. They’re shy. Anti-social. They don’t want to have close relationships. They’re all cat people. They don’t like big parties (okay, that last one might be true). INFJoe, the cartoon persona of artist and introvert Aaron Caycedo-Kimura, is here to set the record straight. Filled with charming comic book style illustrations, this book provides invaluable insights into the introverted life with plenty of humor and wit. Full of moments that will make introverts say, “That’s so me!” as well as helpful tips on surviving at parties and in the workplace, Text, Don’t Call is the perfect gift for your quiet friends, or the extroverted ones who could use some help to better understand the introverts in their lives.

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Aspects of anxiety

Aspects of anxiety

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LIVING WITH PANIC ATTACKS (part of ANXIETY DISORDER)

Please watch with headphones (or on anything that has good audio). If you want to see more, you can donate on my website with exclusive content: https://napiorkowska.ning.com/m/MUSIC and some extra SOUND help: Tomek ChmielewskiI do not suffer from panic attacks.A HUGE THANK YOU TO EVERYONE who sent me emails describing their anxiety disorders. I wouldn’t have written this without your help.Most videos on youtube are about “anxiety” which (scientifically speaking) is pretty inaccurate. There are a couple of different anxiety disorders: panic attacks, agoraphobia, social anxiety, specific phobias, generalized anxiety disorder. All of these differ and I think each deserves a separate video, not a messy mash-up.And that’s exactly what I’m going to do.If you think you’re experiencing panic attacks, you might want to watch Zoella’s videos, she gives some really good advice on how to cope with those: https://www.youtube.com/watch?v=7-iNOFD27G4
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Treating Addiction as a Human Process

Innovative and humane treatment of patients with substance use disorders distinguishes this highly esteemed practitioner and major psychodynamic thinker. From his initial contribution of identifying the self-medicating function of abused substances, to the continued elaboration and refinement of his work focusing on the addict’s ego deficits of self-regulation and self-care, Edward Khantzian’s ideas have become the standard in the field of addictions treatment. His insights into the dynamics of substance abuse have changed the ways that clinicians understand their addicted patients, significantly raising the likelihood of successful treatment. Shifting the focus from a pleasure-seeking to a pain-relieving approach to their patients’ substance use enables clinicians to engage in a more positive, compassionate psychotherapeutic relationship, unhampered by countertransference feelings of contempt and condemnation. Passionate, professional, and unfailingly astute, Dr. Khantzian examines his patients’ internal worlds, revealing vulnerabilities while uncovering resiliency and strength. This book, comprehensive in scope, abundant in clinical material, and written with clarity and intelligence, provides a depth of understanding of substance use disorders and an increased hope for recovery. A Jason Aronson Book

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The Devil's Dictionary

Complete and unabridged, this paperback gift edition of an American humor classic presents more than 1,000 comic definitions praised by H. L. Mencken as “some of the most gorgeous witticisms in the English language.”

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Guidelines for the Management of Conditions Specifically Related to Stress

These WHO mhGAP guidelines were developed to provide recommended management strategies for conditions specifically related to stress, including symptoms of acute stress, post-traumatic stress disorder and bereavement. The guidelines were developed by an independent Guidelines Development Group and inform a new mhGAP module on the Assessment and Management of Conditions Specifically Related to Stress.

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Mental Health Disorders in Adolescents

This book provides essential information to help parents, educators, and general practitioners find effective ways to identify and treat psychiatric disorders that many teens face. By recognising the early symptoms of a psychiatric disorder, adults may be able to save a teen.s life.

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The Seminar of Jacques Lacan

The Seminar of Jacques Lacan

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