Tag: healthy cookbook

How to Spot the Signs of Social Anxiety

Watch the rest of this series on anxiety with Dr. Ramani HERE: https://bit.ly/34QvlOT Social anxiety is often misdiagnosed or mistaken for something else. With the right diagnosis, finding the right treatment and recovery is possible. Especially with an anxiety disorder ; anxiety is at the root of mental illness. In this interview, clinical psychologist Dr. Ramani and MedCircle host Kyle Kittleson break down how to spot the signs of social anxiety in a spouse, child, and in yourself. Discovering social anxiety symptoms is the first step in discovering how to cope with social anxiety and how to find the right social anxiety treatment & therapy . There is hope for overcoming social anxiety. For more on how to overcome social anxiety disorder & social phobia , how to deal with anxiety , and other videos on mental health, visit MedCircle: https://bit.ly/34QvlOT #SocialAnxiety #MentalHealth #MedCircle

“UNLEASH YOUR TRUE POWER” DETACHMENT FROM STRESS, ANXIETY & NEGATIVITY l RAISE AWARENESS MEDITATION

“UNLEASH YOUR TRUE POWER” DETACHMENT FROM STRESS, ANXIETY & NEGATIVITY l RAISE AWARENESS MEDITATION by Meditation and Healing. This is powerful meditation music to unleash your true inner power. This session helps to detach yourself from stress, anxiety and negativity. It remove all the subconscious blockages and fears. It also helps to raise awareness and cleanse all the negative bad energy. 🙏 Namaste, Meditation and Healing is a YouTube channel which serves you the best meditation, healing, relaxing and sleep music. Our music is composed with different kinds of instrument blending with 432 Hz, 528 Hz solfeggio frequencies. This channel was created in 8th December 2014 with an aim of providing digital space for those who are going through stress, anxiety, insomnia and depression. Our music are composed with beautiful piano, flute melody, soothing pads, relaxing bells and many more. They include relaxing music that will help you to relief stress. Or relief yourself from negative feelings like anxiety and help to enhance positive energy in you. It can also give your meditation techniques a boost if you use this type of soothing music as you meditate. It can also have healing capacity where you will learn how to find inner peace and heal yourself within with the capability of music. Our music combined with soothing pads and melody helps people overcome their stress and anxiety. We have been using a precise professional music production and recording software in order to provide you the best audio quality and audio experience. Most of the music in this channel is composed with the combination of soothing pads with piano, flute and bell with the sound of nature. To enhance our music experience for you, we also add the video with the moving graphics and animation editing them in our own sense of flair. We hope to create and present more relaxing and meditative music in the future. Thank you and have a great time. 🙏 Follow on: ▶ Facebook: https://www.facebook.com/Meditation-and-Healing-1582138848699385 ▶ Website: http://meditationhealingmusic.com/ ▶ Twiter: https://twitter.com/MeditationandH2 ▶ YouTube: https://www.youtube.com/channel/UCM7XCXnxtYJkkMN0zf0tsSw 🎶 Download & stream my music from the following sources: ▶ iTunes: https://itunes.apple.com/ca/artist/prabin-dangol/1226893014 ▶ Spotify: https://open.spotify.com/artist/4hgD86pSYHS5SIDGA7sJ2h ▶ CdBaby: https://store.cdbaby.com/Artist/PrabinDangol1 ▶Amazon: https://www.amazon.com/s?k=Prabin+Dangol&i=digital-music&search-type=ss&ref=ntt_srch_drd_B06ZYXZ8RP ▶ deezer: https://www.deezer.com/en/artist/12312382 ▶ Recommended Playlist: Healing Music for The Body & Soul: https://www.youtube.com/playlist?list=PLqxOk5-J3bJOiYJT3RGS7sv8MM2GHdDy Positive Energy Meditation Music: https://www.youtube.com/playlist?list=PLqxOk5-J3bJM8mf4M0qx-lnLXQ_–9y5f 432 Hz Meditation: https://www.youtube.com/playlist?list=PLqxOk5-J3bJMFd5rzeyxZGNhHDLo1tZWS Deep Sleep Music: https://www.youtube.com/playlist?list=PLqxOk5-J3bJMuIzattGZrmbZCW8NU3UuV Relaxing Music: https://www.youtube.com/playlist?list=PLqxOk5-J3bJOTwQ_nhhDpfeDLHjue02yZ 👦 About Me: My name is Prabin Dangol, a music composer and a sound designer. I have been composing music for almost 15 years on various genre. My moto is simply to spread positive energy and thoughts all over the world. My music generally helps to enhance positive energy and relax mind body. If you love my work, I request you to connect with me by subscribing to my Meditation & Healing or Transformation & Miracle Channel. 👦 More about me: http://meditationhealingmusic.com/about/ ▶ Device & Program Information: – Digital Audio Workstation (DAW) Cubase, Propeller head Reason – Video Production: Adobe Premiere & After Effects 2020 – Camera: CANON EOS M2 – Master keyboard: Yamaha P-45, Yamaha PSR EW 400 – Studio Monitor: Yamaha HS 8 & Audio-Technica ATH-M50x Professional Studio All images and video contained are used in strict compliance with the appropriate permissions and licenses required from https://shutterstock.com and/or https://videoblocks.com in accordance with the YouTube Partner Program, Community guidelines & YouTube terms of service. Unauthorized copying, selling, re-uploading and sampling are strictly prohibited. Copyright ⓒ 2020 Meditation and Healing by Prabin Dangol. All Rights Reserved.

Sadhguru on How To Never Get Angry or Bothered By People

During a conversation with Angella Nazarian on what it means to be a visionary and a volunteer, Sadhguru looks at how the key to taking charge of your life is to become willing – to become an absolute YES to life! Download Sadhguru App 📲 http://onelink.to/sadhguru__app Yogi, mystic and visionary, Sadhguru is a spiritual master with a difference. An arresting blend of profundity and pragmatism, his life and work serves as a reminder that yoga is a contemporary science, vitally relevant to our times. Subscribe to Sadhguru YouTube Channel Here: https://www.youtube.com/user/sadhguru?sub_confirmation=1 Official Sadhguru Website http://www.isha.sadhguru.org Official Social Profiles of Sadhguru https://facebook.com/sadhguru https://instagram.com/sadhguru Free Online Guided Yoga & Meditation by Sadhguru http://isha.sadhguru.org/5-min-practices http://isha.sadhguru.org/IshaKriya

Pregnancy: Weeks 9-12 (Month #3)

During month 3, your little one transitions from embryo to fetus! What else is going on in your tummy? ――――――――――――――――――――――― WATCH MORE PREGNANCY VIDEOS! Click Here: »»» http://pregnancy.healthguru.com/content/browse/cid/12/sid/22?258PregnancyMonth3YT

6 Common Causes of Anxiety

According to a recent survey by the National Institute of Mental Health (2017), Anxiety is the most common mental illness, with over 40 million adults in the US alone being diagnosed every year. The American Psychological Association (2013) defines anxiety as a future-oriented concern that may lead people to avoid situations that trigger or worsen their distress. Do you have experience with anxiety? Do you know someone who is often anxious? What other symptoms of anxiety do you recognize? There are in fact many types of anxiety disorders, including generalized anxiety disorder, Obsessive-compulsive Disorder (OCD), Panic Disorder, Post-Traumatic Stress Disorder (PTSD) and Social Phobia or Social Anxiety Disorder. You can watch the video here: https://youtu.be/IzaNQAh3NiY #anxiety #anxietydisorders Credits Script Writer: Chloe Avanasa Script Editors: Kelly Soong VO: Amanda Silvera Animator: Napiart YouTube Manager: Cindy Cheong Our sources: National Institute of Mental Health. (November 2017). What Are Anxiety Disorders?. Retrieved from nimh.nih.gov/health/statistics/any-anxiety-disorder.shtml Nolen-Hoeksema, S. (2000). The role of rumination in depressive disorders and mixed anxiety/depressive symptoms. Journal of abnormal psychology, 109(3), 504. Laux, L., & Krohne, H. W. (Eds.). (1982). Achievement, stress, and anxiety. Hemisphere Publishing Corporation. Caplan, S. E. (2006). Relations among loneliness, social anxiety, and problematic Internet use. CyberPsychology & behavior, 10(2), 234-242. Stearns, P. N. (2012). American fear: The causes and consequences of high anxiety. Routledge. Greenson, R. R. (1959). Phobia, anxiety, and depression. Journal of the American Psychoanalytic Association, 7(4), 663-674. Reiss, S. (1991). Expectancy model of fear, anxiety, and panic. Clinical psychology review, 11(2), 141-153. Kinsey, S. G., Bailey, M. T., Sheridan, J. F., Padgett, D. A., & Avitsur, R. (2007). Repeated social defeat causes increased anxiety-like behavior and alters splenocyte function in C57BL/6 and CD-1 mice. Brain, behavior, and immunity, 21(4), 458-466.

Pan Ron – I Want to Be Your Lover

VA – Electric Cambodia 14 Rare Gems

The Tempters – Tell Me More

The Tempters first formed 1965 in the Tokyo suburb of Omiya, Saitama.

Outer Limits – Alone And Crying

The Goldust Records Story (1965-1969): From The Grass to The Outer Limits!

I have anxiety.

I have a podcast on anxiety coming Thursday. I talk with my friend about our experiences with it & what’s helped us. I hope it helps you: http://groundupshow.com 💯 You can also follow me here: Newsletter: http://mattdavella.com IG: http://instagram.com/mattdavella Twitter: http://twitter.com/mattdavella Podcast: http://groundupshow.com ❤️ Get more videos & support my work: http://patreon.com/mattdavella Thanks for watching!

OCD and Anxiety Disorders: Crash Course Psychology #29

Want more videos about psychology every Monday and Thursday? Check out our sister channel SciShow Psych at https://www.youtube.com/scishowpsych! *** Ever call someone OCD because they like to have a clean apartment? Ever tell someone you have a phobia of spiders when, in fact, they just creep you out a little? In this episode of Crash Course psychology, Hank talks about OCD and Anxiety Disorders in the hope we’ll understand what people with actual OCD have to deal with as well as how torturous Anxiety Disorders and Panic Attacks can actually be. — Table of Contents: What Defines an Anxiety Disorder 01:55:20 Symptoms of Obsessive Compulsive Disorder 02:35:07 Generalized Anxiety Disorder 04:05:18 Panic Disorder and Phobias 04:47:20 The Learning Perspective 07:38:20 The Biological Perspective 09:13:14 Don’t Use OCD as a Punch Line 00:00:00 — Want to find Crash Course elsewhere on the internet? Facebook – http://www.facebook.com/YouTubeCrashCourse Twitter – http://www.twitter.com/TheCrashCourse Tumblr – http://thecrashcourse.tumblr.com Support CrashCourse on Subbable: http://subbable.com/crashcourse