carbs – Effects of Anxiety

Episode 39: The Selfish Brain Theory – The StrongFit Podcast

This week we go even further into our discussion of Software vs Hardware in the human body.. The Selfish Brain Theory is based on the idea that the brain prioritizes its energy resources with multiple different methods; including nutrient partitioning, modulating food cravings, and fat storage/consumption.Read more about the Theory here: https://en.wikipedia.org/wiki/Selfish_brain_theoryIf you dig this podcast, make sure to share it with all your friends.. And remember, this podcast is also available in audio-only on all the platforms listed below.Apple https://itunes.apple.com/us/podcast/s… Spotify https://open.spotify.com/show/6ucwCFZ… Stitcher https://www.stitcher.com/podcast/stro… Google Play Music https://playmusic.app.goo.gl/?ibi=com…—Website: http://strongfit.com Sandbags: https://strongfitequipment.com/ Templates: https://strongfit.com/subscriptions Seminars: https://strongfit.com/seminars—Instagram: http://instagram.com/strongfit1 Equipment: http://instagram.com/strongfitequipment Contact: info@strongfit.com

20 Epic Alternatives To Boring Old Pizza — You’re Going To Love These

I’m as big of a fan of pizza as the next guy or girl, but sometimes, I can’t help but crave something a little different than a standard pie.

Hear me out before you call me a traitor to the pizza club…

While I’ll always eat a slice of pepperoni if it’s put in front of me, these fun alternatives to a regular pie will have you running to the kitchen to replicate these delicious recipes.

1. This hash brown pizza will have you drooling in seconds.

2. Or maybe you want sliced potatoes? This pie is for you.

3. Okay, but can we talk about pizza monkey bread?

4. While we’re on the topic of carbs…pizza PASTA.

365 Days Of Baking & More

5. This isn’t your average pizza…it’s made in a Crock-Pot!

6. I need these zucchini pizza boats in my mouth ASAP.

Cooking Classy

7. But these bite-sized poppers look tasty, too.

Sweet C’s Designs

8. Basically make anything mini and I’m on board. I give you mini cauliflower pizzas.

Tablespoon

9. Eggplant pizza never seemed like a good idea…then I saw these.

Eat Good 4 Life

10. I love egg rolls and I love pizza…my prayers have been answered.

15. This pizza dip will have the whole family excited for snack time.

16. Or just go with an easy pizza casserole.

Kalyn’s Kitchen

17. For all you pizza-for-breakfast fans: easy egg pizza.

The Bold Abode

18. These pizza waffles also look delicious!

Pillsbury

19. Or maybe you’re craving dessert? Well this pizza cake isn’t sweet, but it’s chock-full of meat.

Imgur / davekingofrock

20. This pizza cake is equally delicious, but perhaps less harsh on your arteries?

If these tasty pizza alternatives didn’t make you a believer in the power of the pie — in different forms — then I don’t know what will!

You Can Make This Delicious Carb Staple In A Plastic Bag — YUM

I could make an entire meal out of just bread and butter.

If you’re a carboholic like myself, then you know there’s nothing better than slabbing a healthy coating of butter on a freshly baked slice of bread. When I go out to eat somewhere that has free bread, more often than not, after I’m done filling up on the doughy goodness, I end up taking most of my actual meal home with me.

While baking bread isn’t an impossible task, I just don’t have the patience for it. And don’t even get me started on the cleanup. Thanks to the internet, though, I’ve discovered a challah bread recipe that is neither time-consuming nor does it involve dirtying a variety of bowls and pans.

The entire mixing process is done in a plastic baggy, and for that reason alone, this carby treat might be my new go-to fave.

[youtube https://www.youtube.com/watch?v=sjmILw86U34?autoplay=0]

The same carbs and deliciousness you’d get at a restaurant, now in your own home. I already have my first batch prepping in the fridge. I can’t wait to eat freshly baked challah all year round!

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