Tag: anxiety tips

my PTSD/trauma & anxiety story

Hi my DIY babes, today’s video is something I’ve been thinking about making for years now, but honestly wasn’t really sure how to even start. I’ve referenced my anxiety in the past in smaller ways, but I want to tell you my full story today and let you know that I am right here with you in this daily battle. My past has made me who I am, and I hope that shedding a little more light on mental health and telling my story can make even just one person feel a little less alone. I love you, believe you and KNOW that things get better.Helpful Links! https://adaa.org/understanding-anxiety/specific-phobias/fear-of-vomiting https://www.healthline.com/health/agoraphobia https://www.crisistextline.org/anxiety https://www.healthline.com/health/grounding-techniques#mental-techniques National Helpline, 1-800-662-HELP (4357) National Suicide Prevention Lifeline: 1-800-273-8255 ♡ XO lauren»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»MORE LAUR! ⟡ snapchat: laurdiy ⟡ instagram: http://instagram.com/laurdiy ⟡ twitter: https://twitter.com/#!/laurDIY»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»Hi DIY Babes!!! Welcome to the #prettylittlelaur fam, I’m Lauren – a Canadian living in LA, makin’ DIY dreams come true every single day. You’ll find everything DIY related and more!! Including hauls, room decor, clothing try-ons, product testing, (many failed) slime DIYs, hacks + vlogs featuring my sweet mini bull terrier Moose! I’m so excited you’re here and make sure to leave me a comment down below if you’re new here!»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»5 Of My FAV VIDEOS!Buying YouTuber Merch & DIYing It: James Charles, David Dobrik + The Dolan Twins
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DECREASING STRESS » finding calm + patience

Let’s introduce some more calm into our lives, shall we? Giveaway is now closed, thanks to all who had entered! For a link to the tea sets featured in the video, see below ☟click to show more☟There nothing un-normal or bad about stress, what’s most important is how we deal with that stress. We’re all unique when it comes to which stress management techniques work best, so I welcome you to try some new methods that you haven’t already. Chin up, beautiful – you’ve got this ❤FEATURED IN THE VIDEO » Cobblestone ceramic tea set: http://amzn.to/2jeg8Bd » Loose leaf organic tea: http://bit.ly/2zDx36K-teaMAKING PUL VIDEOS » Film & photography gear I use: http://pickuplimes.com/gear » The music I use: http://bit.ly/YT-music (great for YouTubers)WHAT WE USE @ THE PUL KITCHEN (2019) » Blender: https://amzn.to/2GfbeL6 » Food processor: https://amzn.to/2IquU2b » Hand blender: https://amzn.to/2PojlJM » Cast iron pot: https://amzn.to/2WtKDT6 » Mini spice jars: http://amzn.to/2exHWP8 » Air-tight containers: http://amzn.to/2iPXmiW » Mason jars: https://amzn.to/2tekWbHSTAY CONNECTED » Website: http://www.pickuplimes.com » Instagram: https://www.instagram.com/pickuplimes/ » Facebook: https://www.facebook.com/pickuplimes/ » Pinterest: https://www.pinterest.com/sadiabadiei/ » LinkedIn: https://www.linkedin.com/in/sadiabadiei/   ❤ Sadia

7 Simple Tips To Reduce Your STRESS Right Now

Some simple ways to de-stress! Do Fidget Spinners Actually Work? https://youtu.be/VKX3FmHjLlc SUBSCRIBE: http://bit.ly/asapsciCreated by: Mitchell Moffit and Gregory Brown Written by: Amanda Edward, Rachel Salt, Mitchell Moffit & Gregory Brown Illustrated: by: Max Simmons Edited by: Sel GhebrehiwotFOLLOW US! Instagram and Twitter: @whalewatchmeplz and @mitchellmoffit Clickable: http://bit.ly/16F1jeC and http://bit.ly/15J7ubeAsapINSTAGRAM: https://instagram.com/asapscience/ Snapchat: realasapscience Facebook: http://facebook.com/AsapSCIENCE Twitter: http://twitter.com/AsapSCIENCE Tumblr: http://asapscience.tumblr.com Vine: Search “AsapSCIENCE” on vine!SNAPCHAT US ‘whalewatchmeplz’ and ‘pixelmitch’Created by Mitchell Moffit (twitter @mitchellmoffit) and Gregory Brown (twitter @whalewatchmeplz).Send us stuff!ASAPSCIENCE INC. P.O. Box 93, Toronto P Toronto, ON, M5S2S6