Ep. 052 | Stress

Joshua & Ryan talk about how they handle stress, tension, and anxiety. Watch “Maximal” episodes of The Minimalists Private Podcast exclusively at http://patreon.com/theminimalistsQuestions answered in this episode:What have you found most challenging about maintaining a minimalist lifestyle, and how have you overcome those challenges?What can I do to feel more comfortable around non-minimalists?Do you think you both would have continued to be long-term minimalists without having one another along for the journey for support and encouragement?The workload at my current job consistently flows over into my personal time on my evenings and weekends, and it causes me a great deal of stress and anxiety in doing so—should I stick it out, and if so, how do I manage the stress and anxiety?How do I deal with the stress and anxiety of commuting daily in my car so I don’t have to give up access to the things I love like my job, my partner, and my recreational activities?Detailed show notes: http://theminimalists.com/podcast#TheMinimalists

DECREASING STRESS » finding calm + patience

Let’s introduce some more calm into our lives, shall we? Giveaway is now closed, thanks to all who had entered! For a link to the tea sets featured in the video, see below ☟click to show more☟There nothing un-normal or bad about stress, what’s most important is how we deal with that stress. We’re all unique when it comes to which stress management techniques work best, so I welcome you to try some new methods that you haven’t already. Chin up, beautiful – you’ve got this ❤FEATURED IN THE VIDEO » Cobblestone ceramic tea set: http://amzn.to/2jeg8Bd » Loose leaf organic tea: http://bit.ly/2zDx36K-teaMAKING PUL VIDEOS » Film & photography gear I use: http://pickuplimes.com/gear » The music I use: http://bit.ly/YT-music (great for YouTubers)WHAT WE USE @ THE PUL KITCHEN (2019) » Blender: https://amzn.to/2GfbeL6 » Food processor: https://amzn.to/2IquU2b » Hand blender: https://amzn.to/2PojlJM » Cast iron pot: https://amzn.to/2WtKDT6 » Mini spice jars: http://amzn.to/2exHWP8 » Air-tight containers: http://amzn.to/2iPXmiW » Mason jars: https://amzn.to/2tekWbHSTAY CONNECTED » Website: http://www.pickuplimes.com » Instagram: https://www.instagram.com/pickuplimes/ » Facebook: https://www.facebook.com/pickuplimes/ » Pinterest: https://www.pinterest.com/sadiabadiei/ » LinkedIn: https://www.linkedin.com/in/sadiabadiei/   ❤ Sadia