Tag: anxiety after drinking

Light Piano Music for concentration and stress relief – peaceful, positive, soft music [#1930]

Light Piano Music: Soft music you can use in the background to concentrate, while studying, to focus, or as relaxation music, for meditation, as stress relief music, but of course also simply to enjoy. This is the recording of my latest piano music session. Title: Piano Session #1930 | Artist: relaxdaily Thank you so much for tuning in! Michael (relaxdaily musician*) 🎧 Find my music also on Spotify (https://open.spotify.com/artist/3F1cI520nPOLkjvHd2k7iz?si=PIy55SkmRiOQM2Gq7hHGYA), Apple Music and selected music services. Simply search for relaxdaily. 🎧 Tune into my channel: https://www.youtube.com/relaxdaily (tick the notification bell when subbing) ♡ Help me to continue this project: https://www.patreon.com/relaxdaily Selected popular relaxdaily playlists (save playlist for updates): ☰ Relaxdaily Piano Music: https://www.youtube.com/watch?v=-nrpJgL-u_k&list=PLOzlQzU-yr67GDMoL_vHqpXAWIoEoix6k ☰ Relaxdaily Singles: https://www.youtube.com/watch?v=JPzCo3TgjQ8&list=PLAE6EB41B485F610A ☰ Deep Focus: https://www.youtube.com/watch?v=Dm3HjW_ApTo&list=PLOzlQzU-yr65nTKt7tEbHBnnd0AiGJoqZ *I’m Michael and I love creating music. I play, compose and record mostly calm and peaceful tunes and started sharing these here on YouTube in 2011. Music can be much more than just pure entertainment. It can be a meaningful soundtrack that accompanies us through a moment, through a day, a phase, or through life. Many use my recordings and piano music sessions as background music while reading, doing mind work, to achieve better focus, while studying, while being creative, while coding or designing a product, a service or the world of tomorrow. From your comments I know that my music also works as relaxing music, spa or yoga music, or to set a calm tone at cafes, bars, lounges, in hotels and restaurants, mostly at a low volume. This project is not as much about a genre as it is about a feeling. A way of life. With my tunes, I try to take a little heat and speed from our generally quite busy lives. A soundtrack for you, when you feel the need for a calm and peaceful, light and positive tune, the relaxdaily way. Thank you for following, liking, sharing, commenting on and supporting the relaxdaily project! – Michael a.k.a. relaxdaily © music & video (2019): relaxdaily | relaxdaily.net …you are wonderful!

Relaxing Jazz & Bossa Nova Music Radio – 24/7 Chill Out Piano & Guitar Music – Stress Relief Jazz

Please Subscribe! https://www.youtube.com/user/cafemusicbgmchannel 📝 Music For Business「Cafe Music BGM Station」 English: https://bgm-station.com/en/ JAPANESE: https://bgm-station.com 繁體中文: https://bgm-station.com/tc/ Español: https://bgm-station.com/es/ 한국어: https://bgm-station.com/ko/ You can use this music at your restaurants, shops, hospitals, offices, part­ies, etc.. Try free for 14 days. 💿 New Release 〜 Streaming Service & Buy Music 〜 If you listen to this music on Streaming Services, please use Shazam to find out if the music has been released. * If you can’t find the music, even if you use Shazam, the music is not released at the store. Sorry. ▼ Cafe Music BGM channel Apple Music: https://itunes.apple.com/jp/artist/cafe-music-bgm-channel/1028904635 Spotify: https://open.spotify.com/artist/3yKoHgjtyenCOIRaD2Gghu Amazon Music: https://music.amazon.co.jp/artists/B013O0GB9G ▼ BGM channel Apple Music: https://itunes.apple.com/jp/artist/bgm-channel/904345180 Spotify: https://open.spotify.com/artist/0ykZILVRZgnmdTi0opgb2f Amazon Music: https://music.amazon.co.jp/artists/B00M7ZFE7U ▼ Green Music BGM channel Apple Music: https://itunes.apple.com/jp/artist/green-music-bgm-channel/1468838705 Spotify: https://open.spotify.com/artist/0J2ynuj2JzNSiXtp4g9xyW Amazon Music: https://music.amazon.co.jp/artists/B07T73KY86 ☕ About Cafe Music BGM channel We are making Cafe music for relaxation, for work, for study, etc. All music in this video & in this channel is original music by us. We are playing all the songs. 📜 What is BGMC? Morning. Gentle light that shines through the blinds One glass of water after waking up The tender breeze from the window that we feel with all our body These things are too ordinary in everyday life to be conscious. But we can’t live even if one of them is missing. “BGMC – BGM channel” has been providing music, hoping to be like them. Though it is colorless and transparent, we want to make the listener’s daily life as colorful as possible. That is the essence of the music we deliver. Light, water, wind, and BGMC A new value for music. 🎬 Other channels produced by BGMC ▼ BGM channel https://www.youtube.com/user/bgmchannelbgm ▼ Green Music BGM channel https://www.youtube.com/user/japanrelaxingmusic ▼ J-POP Music BGM channel https://www.youtube.com/user/jpopcoverchannel 📩 Contact For business inquiries (live music & creating music for your business), contact us via the contact form on the website. Official web site: https://www.bgmchannel.com/ 🔗 Follow us on Social Media. Instagram: https://www.instagram.com/bgmc_bgmchannel/ Facebook: https://www.facebook.com/bgmc.bgmchannel/ Twitter: https://twitter.com/bgmc_bgmchannel © Music is Copyrighted. #Jazz #BossaNova #LiveRadio

Textbook of Anxiety Disorders

Acclaimed as “a tremendous contribution to the field of psychiatry” (Doody’s Health Science Book Review Journal), the Textbook of Anxiety Disorders is now available in an expanded second edition. The new edition continues to offer both clinicians and researchers a single-volume resource that covers not only progress in clinical interventions but also the latest advances in theoretical knowledge. Following a comprehensive overview of anxiety disorders, the book provides detailed coverage of seven specific DSM-IV-TR diagnoses: generalized anxiety disorder (GAD), obsessive-compulsive disorder (OCD), mixed anxiety-depression, panic disorder, social phobia, specific phobias, and posttraumatic stress disorder (PTSD). Each section covers the latest thinking on symptomatology and pathogenesis, then provides evidence-based clinical recommendations for pharmacotherapy and psychotherapy. All chapters have been expanded and fully updated with new research findings. Many chapters have been entirely rewritten by new authors to provide fresh insight into such topics as integrated treatment of anxiety disorders; pharmacotherapy for GAD, OCD, and panic disorder; psychotherapy for OCD and PTSD; anxiety disorders in the elderly; anxiety accompanying substance abuse; and the economic and social costs of anxiety. In addition, new chapters on anxious traits and temperaments, the neuropsychology of anxiety disorders, and anxiety and insomnia enhance this comprehensive edition. Each chapter now includes a concise summary of key clinical points that helps readers put findings into practice — as well as recommended readings that provide access to essential reports. Standing at the cutting edge of anxiety disorder research and clinical practice, this authoritative volume deserves a place on the reference shelf of any busy clinician, researcher, or educator. It will be invaluable to all mental health care professionals interested in the latest developments in understanding and treating these complex and costly disorders.

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The Anti-Anxiety Workbook

Presents strategies for overcoming worry, phobias, panic, and obsessions, with a program that includes questions, worksheets, and facts about medications, herbal remedies, relaxation and meditation techniques, and more.

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Dancing with Fear

A guide to understanding and managing the many forms of anxiety identifies the biological sensitivities, family influences, and stressors that are at the heart of most experiences of anxiety, in a self-help resource that explains how anxiety is a learned response to stress overload that can be addressed with a range of treatments, from medication and eating plans to herbs and yoga. Original.

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Stress at School | Carley Rogers | TEDxYouth@ParkCity

Carley feels stress over performing well in school, and in this talk, looks at it from the perspective of someone who would give anything to be in her place. She encourages us to find the positives. At the time of this talk, Carley is in 8th grade at Treasure Mountain Junior High in Park City, Utah. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at http://ted.com/tedx

Relaxing Music for Stress Relief. Soothing Music for Meditation, Healing Therapy, Sleep, Spa

Meditation Relax Music Channel presents a Relaxing Music Video with peaceful music for deep meditation, music therapy or to fall asleep fast. This relaxing composition can be used as Deep Meditation Music, Music for Yoga and Pilates , Music for Massage , Spa Music. Also this music is perfect as dream music, Healing music, Study Music, Sleep Music and music for the complete Relaxation ITUNES https://itunes.apple.com/us/artist/mrm-team/id1042049102

Relaxing Music for Stress Relief. Soothing Sleep Music. Relaxation. Beats Insomnia

Meditation Relax Music Channel presents a Relaxing Music Video with Amazing nature and Calming Music for Meditation, Concentration and Balance, music therapy. This relaxing new age composition can be used as Deep Meditation Music, Music for Yoga and Pilates , Music for Massage , Spa Music. Also this music is perfect as dream music, Healing music, Study Music, Sleep Music and the Music for complete Relaxation . Check out another relaxing music on the channel: 💎 | Playlist♫ | Relaxing Deep Sleep:
💎 | Playlist♫ | Relaxing Music for Yoga and Meditation:
💎 | Playlist♫ | Relaxing Instrumental Music (Guitar, Piano, Flute):
Also check out released albums on iTunes: https://itunes.apple.com/us/artist/mrm-team/id1042049102 #relaxingmusic #stressrelief #sleep

Teen stress from a teen perspective | Michaela Horn | TEDxNaperville

A simple experiment to discover what stresses high school students leads to disturbing results that soon become a story on their own. Michaela Horn shares her journey, results, and the alarming turn of events that unfolded. A junior at Wheaton North High School, Michaela Horn is a cultural and philanthropic powerhouse. She plays piano and violin and is a member of the Wheaton North Sinfonia Orchestra and Elgin Youth Symphony Orchestra, having performed with her school at venues in Beijing and Shanghai. She’s a member of the Wheaton North speech team. She also writes for the school’s Falcon Flyer newspaper. She’s stood on five continents. She’s organized a book and donation drive, distributing more than 3,000 books to schools and orphanages in Ghana. She referees children’s soccer, was an assistant chess instructor for a grade school chess team, and sponsors a fellow student in Ghana, providing financial and personal support. She’s also a junior counselor at the Camp Invention summer education program. And that’s all before 18 years old. Michaela was selected as a member of Oxford University summer educational program. She is looking forward to attending college after high school, possibly majoring in engineering. A junior at Wheaton North High School, Michaela Horn is a cultural and philanthropic powerhouse. She plays piano and violin and is a member of the Wheaton North Sinfonia Orchestra and Elgin Youth Symphony Orchestra, having performed with her school at venues in Beijing and Shanghai. She’s a member of the Wheaton North speech team. She also writes for the school’s Falcon Flyer newspaper. She’s stood on five continents. She’s organized a book and donation drive, distributing more than 3,000 books to schools and orphanages in Ghana. She referees children’s soccer, was an assistant chess instructor for a grade school chess team, and sponsors a fellow student in Ghana, providing financial and personal support. She’s also a junior counselor at the Camp Invention summer education program. And that’s all before 18 years old. Michaela was selected as a member of Oxford University summer educational program. She is looking forward to attending college after high school, possibly majoring in engineering. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx