Category: Health

Anxiety and Depression: What’s the Difference?

Anxiety and depression may be confusing, especially if a person has both. These mental disorders can be co-morbid. Someone with depression can have anxiety symptoms, and vice versa. So, what’s the difference between anxiety and depression? If you’re looking for affordable and convenient therapy to deal with stress, anxiety, or depression, please check out our sponsor BetterHelp: http://betterhelp.com/Psych2Go http://betterhelp.com/Psych2Go #depression #anxiety #psych2go Suggested Videos: 5 Types of Depressive Disorders
10 Things Depression Makes Us Do
The 5 Major Anxiety Disorders
Credits Script Writer: Michelle Gaston Script Editor & VO: Lily Hu Animator: Annie Bearden YouTube Manager: Cindy Cheong References Medical News Today. (2018). What Causes Anxiety. Retrieved from: https://www.medicalnewstoday.com/articles/323456.php Medical News Today. (2017). What is depression and what can I do about it. Retrieved from: https://www.medicalnewstoday.com/kc/depression-causes-symptoms-treatments-8933

This Cat Went Above And Beyond To Find Her Owner’s New Home. Incredible.

When Nancy Cowen moved from her home into an assisted living facility, she decided to leave her beloved cat Cleo behind. Though Cleo was in the capable care of Nancy’s neighbors, she wasn’t fond of the decision and set out to correct it herself.

The gorgeous feline was rescued by Nancy 8 years ago, and the two clearly formed a close bond. This level of loyalty gives dogs everywhere a run for their money as man’s best friend.

It took a couple of weeks for Nancy and Cleo to finally reunite, but they haven’t separated since.

Grant Melton

Soon after moving, workers at the care home noticed what they assumed was a stray cat taking residence on a bench outside.

Grant Melton

Facility staffers Lauren Costello and Kelly Lovelock, seen here with Nancy, were more than happy to accommodate the pair.

Grant Melton

(via Dorking and Leatherhead Advertiser.)

The facility assured Nancy that Cleo would always be a welcome guest and well looked after for as long as she would like to stay. Let’s hope this pair never gets separated again. They’re too cute together.

Read more: http://viralnova.com/cat-owner-reunite/

Anxiety Test – Do You Suffer With Anxiety? – GAD-7 Questionnaire

Do you think you are suffering from anxiety? Have you seen your doctor or local health professional about what you think might be anxiety? If you have, then you may be familiar with the GAD-7. #AnxietyTest #GAD7 #Anxiety The GAD-7 is an easy-to-use self-administered questionnaire and is commonly used by medical professionals as a screening tool and measure of the severity for generalised anxiety disorder or GAD. The GAD-7 is commonly used by therapists and professionals to initially determine a patient’s symptom severity and is then usually repeated at a later date to monitor any symptom changes in response to treatments received over time. STUDY – Swinson RP: http://www.ncbi.nlm.nih.gov/entrez/query.fcgi?cmd=Retrieve&db=PubMed&dopt=Abstract&list_uids=17213178 Check out the Anxiety United website, create a FREE account and share your content. ———————– Anxiety United Website: https://anxietyunited.com Twitter: https://www.twitter.com/anxietyunited Facebook: https://www.facebook.com/anxietyunited Twitch: https://twitch.tv/anxietyunited ———————– If you’d like to get in touch regarding anything youtube, anxiety, panic attack or mental health related, send an email to hello@anxietyunited.com Remember, you’re not alone when it comes to suffering with anxiety, agoraphobia and panic attacks, don’t ever be afraid to seek help. Mental Health issues are not a sign of weakness. ♫Outro Music By♫ Vorsa – Digital World – https://youtu.be/BdErW7SwBok Twitter – https://twitter.com/VorsaMusic Soundcloud – https://soundcloud.com/vorsa

Tame Your Anxiety

Anxiety is natural. Calm is learned. If you didn’t learn yesterday, you can learn today. It’s not easy, of course. Once your natural alarm system is triggered, it’s hard to find the off switch. Indeed, you don’t have an off switch until you build one. Tame Your Anxiety shows you how. Readers learn about the brain chemicals that make us feel threatened and the chemicals that make us feel safe. You’ll see how your brain turns on these chemicals with neural pathways built from past experience, and, most important, you discover your power to build new pathways, to enjoy more happy chemicals, and reduce threat chemicals. This book does not tell you to imagine yourself on a tropical beach. That’s the last thing you want when you feel like a lion is chasing you. Instead, you will learn to ask your inner mammal what it wants and how you can get it. Each time you step toward meeting a survival need, you build the neural pathways that expect your needs to be met. You don’t have to wait for a perfect world to feel good. You can feel good right now. The exercises in this book help you build a self-soothing circuit in steps so small that anyone can do it. Once you learn how it’s done, and how it can help ease your anxiety, you will learn how to handle situations in which you feel threatened or anxious. Understanding the underlying mechanisms will help you stop them before they get ahead of you.

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Bates' Guide to Physical Examination and History Taking

Bates’ Guide to Physical Examination and History Taking

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What causes anxiety and Depression – Inside Out

This videos talks about depression and anxiety

A Brief History of Anxiety…Yours and Mine

Ask anyone who suffers from chronic anxiety, and they will insist that their affliction isn’t visible to the naked eye. Our fears are private, arbitrary, idiosyncratic, and anxiety, as such, is a lonely predicament. Patricia Pearson’s funny, rueful, and inquisitive book reaches out to all who suffer from anxiety disorder or love someone who does. “A wholly satisfying mix of memoir, cultural history and investigative journalism.” –Kirkus

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