Heavy deadlifts + Gym Anxiety | 2020 Goals

Hey guys! In this video I took you through my deadlift session. Finally able to 315lbs with ease. And also talked about my struggles I’m currently facing and the actions I’m taking to combat it. I hope by sharing this it’ll help people realize it’s ok to be vulnerable and ask for help. Love you all.Instagram: rena_serenaa https://www.instagram.com/rena_serenaa/?hl=enGymshark link: https://www.gymshark.com/collections/blackout/womens?awc=7895_1574454598_87826bd5e631a1033ded0f5011790d61&utm_content=BAU&utm_source=ACA&utm_medium=661249_Gymshark&utm_campaign=Social+Content

This Incredible Paralympics Ad Proves A Powerful Point About Being A Real-Life Hero

While olympians in general are absolutely incredible, paralympians are particularly inspiring.

Not only do they have to qualify, but they must do so with what most people see as physical limitations. That being said, watching them in action proves that they have absolutely zero limits. This British advertisement for the 2016 Paralympic Games in Rio is proof positive of that fact.

The word “can’t” isn’t even in their vocabulary.

[youtube https://www.youtube.com/watch?v=IocLkk3aYlk?autoplay=0]

Okay, I was pumped about all this before, but now I’m losing my mind. These athletes are amazing!

Read more: http://www.viralnova.com/paralympics-trailer/