How To Reduce Stress – 5 Chronic Stress Solutions
Is stress impacting your life and your health? Stress can take many forms, and each form of stress can come from multiple sources.In this episode, Dr. West explains what the stress reaction is in our body, and what we can do to reduce it, along with the negative effects it has on our body.Watch and Enjoy!
Dr. Jason WestHELP & RESOURCES:
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Track: LFZ – Echos (Meikal Remix)
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Watch: https://youtu.be/nMldNLiYzGU
Licensed under Creative Commons — Attribution 3.0========================
Video by Nate Woodbury
BeTheHeroStudios.com
http://YouTube.com/NateWoodburyHero