Tag: Psych2Go

A Declassified Guide to Anxiety

Anxiety disorders are a group of mental disorders characterized by significant feelings of anxiety and fear. Anxiety is a worry about future events and fear is a reaction to current events. These feelings may cause physical symptoms, such as a fast heart rate and shakiness.5 Exercise to understand your anxiety better: http://psych2go.net/psychology-exercises-anxiety-exercises/Get a fidget cube here: https://www.introvertpalace.com/products/11-patterns-anti-stress-cube These are high quality and have a good refund policy.Script: Paige Cabrera Voice Over: Scott Austin Animation: Grace Cárdenas CanoFeedback Editor: Risha Maes Project Manager: Erin Bogo Producer: Psych2GoMore Psych2Go here: http://youtube.com/psych2go Website: http://psych2go.net Twitter: http://twitter.com/psych2go Facebook: http://facebook.com/psych2go Tumblr: http://psych2go.meInquiries can be directed to animation@psych2go.net

13 Things People Don’t Realize You Do Because of Your Anxiety

Dealing with anxiety is tough enough, but what’s even worse is when people don’t understand it. Many who have never experienced or aren’t familiar with anyone who goes through anxiety have a lot of misconceptions about it and the things people do because of it. It makes coping with anxiety much harder.In this video we will talk about 13 things people don’t realize you do because of your anxiety. Generally speaking, people with anxiety do certain things to overcome their anxiety. The feeling my last for a short time, but it is needed. The problem is, a lot of individuals misinterpret what they are doing.Take the “30 Days of Brave Challenge” Here: http://iambrave.co/psych2goWriter and Voiceover: https://www.youtube.com/user/DesigningDonnaAnimated by chiistix: http://www.instagram.com/chiistixContact Psych2Go: Website: http://psych2go.net Twitter: http://twitter.com/psych2go Facebook: http://facebook.com/psych2go Tumblr: http://psych2go.me

The 5 Major Anxiety Disorders

There are five major types of anxiety disorders: Generalized Anxiety Disorder or GAD, Obsessive-compulsive Disorder (OCD), Panic Disorder, Post-Traumatic Stress Disorder (PTSD) and Social Phobia or Social Anxiety Disorder.Here’s our playlist on anxiety: https://goo.gl/HGm2Uc. Hope you enjoy!For affordable online counselling from a good company, check out our referral link here: https://hasofferstracking.betterhelp.com/aff_c?offer_id=2&aff_id=364Buy our Magazines Here: https://psych2go.shop/collections/all/magazineScript: Lily Loo Voice Over: Lily Loo Animation: Grace Cárdenas Cano“Anxiety Disorders.” National Institute of Mental Health, U.S. Department of Health and Human Services, www.nimh.nih.gov/health/topics/anxiety-disorders/index.shtml. Retrieved November 9, 2017“PTSD: National Center for PTSD.” Treatment of PTSD – PTSD: National Center for PTSD, US Department of Veteran’s Affairs , 18 Aug. 2017, www.ptsd.va.gov/public/treatment/therapy-med/treatment-ptsd.asp. Retrieved November 9, 2017