Tag: Coping with stress

The Relaxation Response

For the first time, the ebook includes a video of Dr. Benson teaching how to elicit the relaxation response. This video allows the reader to access his or her innate capacity to counteract the harmful effects of stress. When Dr. Herbert Benson introduced this simple, effective, mind/body approach to relieving stress forty years ago, his book became an instant national bestseller. Since that time, millions of people have learned the secret — without high-priced lectures or prescription medicines. The Relaxation Response has become the classic reference recommended by most health care professionals and authorities to treat stress. Discovered by Dr. Benson and his colleagues in the laboratories of Harvard Medical School and its teaching hospitals, this revitalizing, therapeutic approach is now routinely recommended to treat patients suffering from heart conditions, high blood pressure, chronic pain, insomnia, and many other physical and psychological ailments. It requires only minutes to learn, and just ten minutes of practice a day.

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Substance Abuse Treatment for Persons with Co-occurring Disorders

Substance Abuse Treatment for Persons with Co-occurring Disorders

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Demystifying Medicine 2016: Shingles (Herpes Zoster) Revisited

Demystifying Medicine 2016: Shingles (Herpes Zoster) RevisitedAir date: Tuesday, February 23, 2016, 4:00:00 PMCategory: Demystifying MedicineRuntime: 01:38:45Description: Demystifying Medicine is an annual course from January to May designed to help bridge the gap between advances in biology and their application to major human diseases. The course includes presentation of patients, pathology, diagnosis, and therapy in the context of major disease problems and current research, primarily directed toward Ph.D. students, fellows, and staff. All are invited.For more information go to https://demystifyingmedicine.od.nih.gov/Permanent link: http://videocast.nih.gov/launch.asp?19506

Episode 39: The Selfish Brain Theory – The StrongFit Podcast

This week we go even further into our discussion of Software vs Hardware in the human body.. The Selfish Brain Theory is based on the idea that the brain prioritizes its energy resources with multiple different methods; including nutrient partitioning, modulating food cravings, and fat storage/consumption.Read more about the Theory here: https://en.wikipedia.org/wiki/Selfish_brain_theoryIf you dig this podcast, make sure to share it with all your friends.. And remember, this podcast is also available in audio-only on all the platforms listed below.Apple https://itunes.apple.com/us/podcast/s… Spotify https://open.spotify.com/show/6ucwCFZ… Stitcher https://www.stitcher.com/podcast/stro… Google Play Music https://playmusic.app.goo.gl/?ibi=com…—Website: http://strongfit.com Sandbags: https://strongfitequipment.com/ Templates: https://strongfit.com/subscriptions Seminars: https://strongfit.com/seminars—Instagram: http://instagram.com/strongfit1 Equipment: http://instagram.com/strongfitequipment Contact: info@strongfit.com

What to Expect in the 1st Trimester: Q&A with Belly to Baby

Exhaustion. Mood swings. Nausea. And we’re supposed to keep it one big secret? The first trimester can be overwhelming for women and their partners. Watch Abby’s Live Q&A with Dr. Camaryn Chrisman Robbins as we dive into the top issues and concerns new moms face.To answer your specific questions, jump to: 1:16: How to know if you’re pregnant. (Negative/Positive pregnancy tests, irregular periods, and spotting) 4:00: Ovulation is different in all women; take home ovulation kits 5:10: If you’re sure or unsure if you are pregnant, find a doctor! Ways to finding a doctor. 7:45: What to expect during your first appointment; ultrasound, head to toe physical, breast exam. 10:40: Determining if you’re considered to be high risk during pregnancy 13:30: Testings and screening available for women 18:50: What happens to your body and mind during pregnancy; mood swings, nausea, having a hard time. 22:00: Change in your appearance during pregnancy. Your body begins to shift as your weight and breast size is constantly changing. 23:35: Should you really be eating for two? Having a balanced diet with portion control and the vitamins you should take throughout your pregnancy. CRAVINGS! 28:30: How pregnancy affects your immune system. Being sick when you’re pregnant and overcoming that illness. Also, what medicines you can take. 35:20: Myths and Truths to what you can and cannot eat/drink. (lunch meat, caffeine, alcohol). 39:45: Advanced Medical Aged Questions. When you’re pregnant at 35+The live videos air every Friday on St. Louis Children’s Hospital Facebook page: https://www.facebook.com/stlchildrens/Visit Children’s MomDocs (a blog by mom physicians at St Louis Children’s Hospital and Washington University School of Medicine): http://bit.ly/2mRsMmoLearn more about St. Louis Children’s Hospital – Find a Physician, Get Directions, Request an Appointment, See current ER Wait Times http://bit.ly/2mRKxSoWant to hear more from St. Louis Children’s Hospital?Subscribe to the St Louis Children’s Hospital YouTube Channel: http://bit.ly/2aW48k9Like us on Facebook: https://www.facebook.com/stlchildrens Follow us on Twitter: https://twitter.com/STLChildrens Learn More About Donating on YouTube: https://support.google.com/youtube/?The St. Louis Children’s Hospital YouTube channel is intended as a reference and information source only. If you suspect you have a health problem, you should seek immediate care with the appropriate health care professionals. The information in this web site is not a substitute for professional care, and must not be used for self-diagnosis or treatment. For help finding a doctor, St. Louis Children’s Hospital Answer Line may be of assistance at 314.454.KIDS (5437). The opinions expressed in these videos are those of the individual contributors, not necessarily St. Louis Children’s Hospital, Barnes Jewish Hospital or Washington University School of Medicine. BJC HealthCare and Washington University School of Medicine assume no liability for the information contained in this web site or for its use.

Demystifying Medicine 2017: Alzheimer: What, When and How

Demystifying Medicine 2017: Alzheimer: What, When and HowAir date: Tuesday, April 11, 2017, 4:00:00 PMCategory: Demystifying MedicineRuntime: 01:54:24Description: The Demystifying Medicine Lecture Series is designed to help bridge the gap between advances in biology and their applications to major human diseases. Each lecture will feature a presentation on a major disease, including current research and advancements on treatments.For more information go to https://demystifyingmedicine.od.nih.gov Author: Mark Mattson, PhD, NIA, NIH and Dimitrios Kapogiannis, MD, NIA, NIHPermanent link: https://videocast.nih.gov/launch.asp?23221

2019 Public Health Ethics Forum: Ethical Dilemmas in Child and Adolescent Health – Part 6 of 6

The 2019 Public Health Ethics Forum focused on ethical dilemmas in child and adolescent health. The National Center for Bioethics in Research and Health Care at Tuskegee University and the Office of Minority Health and Health Equity at the Centers for Disease Control and Prevention (CDC) host this annual event. The goal of the 2019 forum is to consider factors that affect healthy development among children and adolescents, particularly youth of color, and how to identify and address ethical implications for public health interventions. Part 6 of 6Comments on this video are allowed in accordance with our comment policy: http://www.cdc.gov/SocialMedia/Tools/CommentPolicy.htmlThis video can also be viewed at

Reducing Missed Therapy Minutes in ACIR: A Quality Improvement Project

Johns Hopkins Physical Medicine and Rehabilitation presents Grand Rounds Topics: Missed Therapy Minutes in ACIR and Aerobic Exercise at the Core of Rehabilitation Medicine – The Path to FollowLearn More at https://www.hopkinsmedicine.org/physical_medicine_rehabilitation/education_training/

Anxiety Disorders and Gender

Anxiety and related disorders are common conditions that disproportionately affect women. In this book, the epidemiology, psychobiology, diagnosis, evaluation, pharmacotherapy and psychotherapy of major anxiety and related disorders are examined with special reference to the effects of gender and sex on clinical presentation and treatment. The conditions considered include generalized anxiety disorder, obsessive-compulsive disorder, panic disorder, posttraumatic stress disorder and social anxiety disorder. In addition, the management of anxiety and related disorders during pregnancy and lactation are discussed. Two concluding chapters specifically address anxiety disorders in women and in men, summarizing key points for clinicians and researchers. The authors are leading clinicians, including both psychiatrists and psychologists, from around the globe.

February 2019 ACIP Meeting – Public Comment

Public CommentComments on this video are allowed in accordance with our comment policy: http://www.cdc.gov/SocialMedia/Tools/CommentPolicy.htmlThis video can also be viewed at