in this video Luca and I did a Q&A where we got really deep.. and answered some questions you guys might have been wondering! I hope you guys like it!
xx, Emma
Lets be friends! :
I N S T A G R A M: @emmamacdonald
S N A P C H A T: @emmamacdonald9
Lucas channel!: https://www.youtube.com/channel/UCPnwwf1_SEkmrNsGk4CDNjg
Hi my DIY babes, today’s video is something I’ve been thinking about making for years now, but honestly wasn’t really sure how to even start. I’ve referenced my anxiety in the past in smaller ways, but I want to tell you my full story today and let you know that I am right here with you in this daily battle. My past has made me who I am, and I hope that shedding a little more light on mental health and telling my story can make even just one person feel a little less alone. I love you, believe you and KNOW that things get better.
Helpful Links!
https://adaa.org/understanding-anxiety/specific-phobias/fear-of-vomiting
https://www.healthline.com/health/agoraphobia
https://www.crisistextline.org/anxiety
https://www.healthline.com/health/grounding-techniques#mental-techniques
National Helpline, 1-800-662-HELP (4357)
National Suicide Prevention Lifeline: 1-800-273-8255
♡ XO lauren
»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»
MORE LAUR!
⟡ snapchat: laurdiy
⟡ instagram: http://instagram.com/laurdiy
⟡ twitter: https://twitter.com/#!/laurDIY
»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»
Hi DIY Babes!!! Welcome to the #prettylittlelaur fam, I’m Lauren – a Canadian living in LA, makin’ DIY dreams come true every single day. You’ll find everything DIY related and more!! Including hauls, room decor, clothing try-ons, product testing, (many failed) slime DIYs, hacks + vlogs featuring my sweet mini bull terrier Moose! I’m so excited you’re here and make sure to leave me a comment down below if you’re new here!
»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»
5 Of My FAV VIDEOS!
Buying YouTuber Merch & DIYing It: James Charles, David Dobrik + The Dolan Twins
DIYs You Actually Asked For: Room Decor – Easy & Affordable!
Instagram Followers Control My Life For a Day!
Roast Yourself DISS TRACK
Trying Aerial Silks With The Try Guys!
The highly effective guide to finding the calm within yourself Everyone worries, but if worry has taken over your life and has taken the form of anxiety and panic, it’s time to take control and claim your life back. Pioneering psychotherapist Klaus Bernhardt’s proven anxiety cure has helped thousands of sufferers lead a calmer, happier life fast. Whether you suffer from general anxiety, panic attacks or social anxiety, The Anxiety Cure will rid you of your fears once and for all. Using the latest research in neuroscience combined with the most useful elements of therapies such as CBT, hypnotherapy and positive psychology, The Anxiety Cure will introduce you to a powerful approach to stop anxiety in its tracks. Within just a few weeks, using tried and tested mind training and pattern breaker techniques, you will discover the real cause of your anxiety, learn to rewire negative thinking and completely transform your response to anxiety-inducing situations and thoughts. Klaus Bernhardt’s methods have already been used by thousands of people worldwide to turn their lives around, and now this practical and easy-to-action book is your chance to take control, regain your confidence and live your life free of fear and worry.
A comprehensive review of what is known not only about the cause and treatment of atypical parksonian disorders, but also the issues that clinicians, researchers, patients, and caregivers face in dealing with them. The authors cover the basic science (history, epidemiology, genetics, pathology, nosology, computer modeling, and animal models), detailed clinical and laboratory assessments, and available diagnostic tools, including neuropsychiatric, neurologic, neuropsychologic, speech, electrophysiologic, and imaging evaluations. Current and future therapeutic approaches are also detailed, along with extensive discussions about future research directions.
Jonas Kolker’s talk will explore the concept of “embracing the suck.” How does one turn a diagnosis into activism, empowerment and coaching?
Jonas Kolker is a 15-year-old in the ninth grade. From grades three through eight, he dealt with severe anxiety attacks that were triggered by his school environment. Jonas had to learn techniques and strategies that would help him manage and control his ideas as he progressed through his school career. Through his experiences, Jonas has learned about the workings of the brain, as well as the common fears we all have to deal with every day.
This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx
This international primer on psycho-oncology spans settings of care as well as regional boundaries. Designed to be easy to read, with informaton clearly displayed in concise tables and boxes accompanied by clinical vignettes, the book provides clear, practical guidance on all aspects of the psychological care of patients with cancer. Both trainees and practitioners will find it useful in the clinic as well as a resource for continued professional development.