Category: Causes And Prevention

Cortisol levels versus self-report stress measures during pregnancy as predictors of … | RTCL.TV

  The systematic review found that higher levels of self-reported stress were associated with intrauterine growth restriction, low gestational age at birth, low anthropometric measures, poor infant neurodevelopment, and potentially pathogenic gut microbiota in six studies. Higher cortisol levels were also associated with these outcomes in 13 studies. However, a meta-regression was not feasible due to differences in study samples, measurement tools employed, types of cortisol assessed, and outcomes reported. The review concluded that self-report stress measures appear to be modest predictors of adverse infant outcomes in comparison to cortisol levels.   Methodological limitations need to be addressed in future studies to better understand the relationship between cortisol and self-reported stress and how they are related to adverse infant outcomes. This article was authored by Rafael A. Caparros-Gonzalez, Fiona Lynn, Fiona Alderdice, and others. As found on YouTube ꜱʟɪᴍᴄʀʏꜱᴛᴀʟ The World’s Only Slimming Crystal Water Bottles! The unique combination of crystals is so powerful that it has been used for decades by crystal healing experts to help thousands of men and women change their lives for the better ➯➱ ➫ ➪➬ ᴛʏᴘᴇ ᴏʀ ᴘᴀꜱᴛᴇ ʏᴏᴜʀ ᴄᴏɴᴛᴇɴᴛ ʜᴇʀᴇ [Official] ᵘᵖᵗᵒ ⁷⁰% ᵒᶠᶠ ᵗᵒᵈᵃʸ!

5 Ways Music Affects Anxiety and Depression

  Today, we will be sharing with you five interesting ways that music can affect anxiety and depression, based on an article from issue 3 at the Site to Go magazine when someone is diagnosed with a mental illness. There are many forms of treatment they can choose from.   They may take medication or go to counseling or therapy.   Some may also find that music helps them.   Research has shown that music can have a strong effect on us.   It can alleviate anxiety and depression, increase spatial awareness, and enhance mood.   Interestingly, the genre of music can be important as well.   Researchers from the University of Utah Pain Research Center have found that listening to music helped to reduce pain in those who were highly anxious.   A hundred and forty-three participants listened to music while receiving electric shocks.   It seems, therefore, that music is good in helping with pain by activating sensory pathways to compete with the pain pathways.   Another study looking at anxiety and music was conducted by David Elia and his colleagues. They wanted to determine what characteristics of music helped lower anxiety.   The study had 84 people participants and it was found that harmonious sounds were the most relaxing.   They even led to a decrease in cortisol.   However, it was also found that listening to fast-paced music increased anxiety, so it would seem that the tempo and type of music are very important.   Another way music can affect anxiety is through the process of writing.   It writing down and shoe sports can help alleviate the anxiety around them.   It might also be easier to talk about feelings through lyrics and songs than in other ways.   Also reading lyrics.   That means a lot to you can help.   You feel better if you analyze, why those lyrics mean a lot to you, so we’ve seen how music can affect anxiety, but does it also have an effect on depression? Listening to music can change your mood, so it’s, probably not surprising. It can influence people with depression, Jun, Cellini states that music helps you to express emotions and can help encourage you to let go of suppressed ones.   Positive upbeat, music can help lift your mood while slow and sad music might increase your depression.   Also listening to music associated with bad memories may make your symptoms worse.   This depends on the individual, of course.   Sometimes listening to sad lyrics can help an individual feel better, as they may feel less alone.   Like with anxiety writing, music can also affect depression.   Writing down your feelings can be very helpful in fighting depression.   So writing poems or lyrics about your feelings can help reduce depressive symptoms.   Writing out the feelings can be a form of release and has been known to prevent suicide and self-harm.   We hope you enjoyed this video. If you did please remember to like and share this video and subscribe to our channel for more from our magazine, you can buy them from Psyche to Godot shop.   All pledges to our Patreon at Patreon.com forward, slash psyched to go magazine; Music, As found on YouTube ꜱʟɪᴍᴄʀʏꜱᴛᴀʟ The World’s Only Slimming Crystal Water Bottles! The unique combination of crystals is so powerful that it has been used for decades by crystal healing experts to help thousands of men and women change their lives for the better ➯➱ ➫ ➪➬ ᴛʏᴘᴇ ᴏʀ ᴘᴀꜱᴛᴇ ʏᴏᴜʀ ᴄᴏɴᴛᴇɴᴛ ʜᴇʀᴇ [Official] ᵘᵖᵗᵒ ⁷⁰% ᵒᶠᶠ ᵗᵒᵈᵃʸ!

6 Signs You’re Burnt Out, Not Lazy

  Why does it seem like you spend most of your time in bed, lying down, and not doing much lately? Are you someone who easily gets tired and doesn’t feel like doing anything? Do you label this kind of behavior as mere laziness and nothing more? There’s a lot of overlap between laziness and burnout that can make it difficult to differentiate between the two. Burnout is a negative state of emotional, physical, and mental exhaustion, caused by excessive stress and inability to cope with it. As of 2010, a survey reported that approximately 75% of adults in the United States alone have experienced symptoms of burnout, with over 40% of cases being more severe. Now, more than ever, it’s become imperative to educate and better understand the nature of burnout. So with that said, here are six telltale signs that what you’re experiencing right now isn’t laziness, but burnout. (upbeat music) Number one, you feel disconnected from everything. Are you going through the motions of every day as if on autopilot? Is there a persistent feeling of being detached from your self? If you’re suffering from burnout, one of the things you might be experiencing, but don’t quite realize or understand is depersonalization.   People experiencing depersonalization, most commonly those struggling with trauma, report feeling a strange sort of emotional numbness or emptiness as if they were watching life from outside of themselves. They don’t feel like themselves anymore. They don’t feel engaged by anything. And they constantly struggle with the overwhelming sense of helplessness and inability to take back control of their lives. Number two, you used to be motivated. Laziness is a character trait. And character traits tend to remain stable over time. A lazy person doesn’t ever feel like exerting effort or applying themselves to things. But if you used to be self-motivated and high achieving, often excelling in certain areas, and have only recently become exhausted, apathetic, and unmotivated, then it’s more likely that you’re suffering from burnout and not laziness as most people would think.   Number three, you used to be passionate. A clear difference between someone who’s burnt out and someone lazy is that the former used to have things they were passionate about, but may now be struggling to find interest or enjoyment in anymore. Whether it’s a talent, a sport, or just your academic, or professional performance in general, burnout can make it hard for you to do the things you once loved or felt passionate about. You might even come to hate or resent it because of how much you overworked yourself and pushed yourself to the brink because of it. Ouch. Number four, you’ve become moody and irritable. Do you suddenly find yourself snappy and easily irritated? Do you often feel emotionally out of control nowadays and don’t know why? Moodiness and irritability are common, but often overlooked signs of burnout. So if you start to have trouble controlling your emotions, especially when it never used to be a problem for you, this might be the reason why. Lazy people on the other hand are a stark contrast to this, because they’re often very relaxed, laid back, placid, and unaffected by things.   Number five, you’ve neglected your self-care. One of the most distressing warning signs that someone may be emotionally and physically burnt out is if you start neglecting yourself and socially withdraw from others. There are concerning changes in your eating and/or sleeping patterns. You stop making an effort to groom yourself or look good, and you tend to spend most of your time by yourself doing nothing because you’re so easily exhausted by even the simplest of tasks.   The difference between being burnt out and laziness is starkly in the fact that you weren’t always this way. And number six, these changes happened gradually. Finally, but perhaps most importantly, something you should know about burnout is that it develops in stages. So all of the points mentioned before; losing interest and motivation, especially in things we used to love, feeling detached from yourself and disconnected from everything around you, socially withdrawing, and neglecting your self-care, won’t just happen overnight.   Studies show that there are five major stages of burnout, each with increasing degrees of severity. The honeymoon phase is the onset of stress, chronic stress, burnout, and habitual burnout. Many people begin to experience symptoms as early as the second phase,when there is still a moderate amount of stress, but optimism, interest, motivation, and performance, may already start declining. And by the time you reach the fifth and final stage, burnout has already become so embedded in your life that the persistent mental and physical fatigue becomes more intense and harder to treat; making you more vulnerable to developing depression and anxiety.   Spotting the signs of burnout early makes it all the easier for you to get help and recover from it. That’s why it’s so important to raise awareness about burnout instead of simply dismissing it as laziness like most people tend to do. So if you or anyone you know may be suffering from mental or emotional burnout, please don’t hesitate to reach out to a mental health care professional today and talk to them about it. If you find this video helpful, be sure to hit the like button, feel free to leave a comment down below with your thoughts, experiences, and suggestions, and share it with those out there battling the haze of burnout.   Don’t forget to subscribe, just go and hit the notification bell from one new video. And as always, thanks for watching. (upbeat music). As found on YouTube ꜱʟɪᴍᴄʀʏꜱᴛᴀʟ The World’s Only Slimming Crystal Water Bottles! The unique combination of crystals is so powerful that it has been used for decades by crystal healing experts to help thousands of men and women change their lives for the better ➯➱ ➫ ➪➬ ᴛʏᴘᴇ ᴏʀ ᴘᴀꜱᴛᴇ ʏᴏᴜʀ ᴄᴏɴᴛᴇɴᴛ ʜᴇʀᴇ [Official] ᵘᵖᵗᵒ ⁷⁰% ᵒᶠᶠ ᵗᵒᵈᵃʸ!

7 Signs You’re Emotionally Abusive To Others

  (light upbeat music) – [Narrator] Hey, Psych2Goers. Welcome back to another video. To start, we would like to thank you for all the support you’ve given us. Psych2Go’s mission is to make psychology and mental health more accessible to everyone. Now, back to the video. Have you ever put someone down for their appearance or intellect? Emotional abuse is one of the more common forms of abuse that uses behavioral or emotional tactics to gain a sense of control or to maintain the upper hand in a relationship.   It may be subtle and hard to recognize since it often gets swept under the rug as just a part of normal disagreements. Before we begin, we would like to mention that this video is for educational purposes only and is not intended to offend or trigger any of our audiences. This video is created so that anyone who sees themselves in these behaviors can use this information to improve their relationships and lives. With that said, here are seven signs you might be emotionally abusive. Number one, you jokingly insult people. Have you ever made a joke to hurt the person you’re making fun of? While family and friends may enjoy playful banter with each other, teasing and playful put-downs can end up crossing the line into emotional abuse when the jokes become aggressive and used intentionally to send a negative and hurtful message across.   This especially applies when you continue teasing the person or brush it off as only a joke, even though they’ve told you to stop and that your comments have become hurtful. Number two, you dismiss others’ feelings. Have you ever purposefully ignored or dismissed how someone felt because you thought they deserved it? Everyday life can sometimes be so hectic, that you lose sight of what’s happening in other people’s lives. After all, you can’t know how your loved ones are feeling all the time. But not recognizing someone’s feelings may become emotionally abusive when you tell them their feelings are wrong, or that they have no right to be so upset. This psychological invalidation of brushing someone’s feelings off as irrelevant or dramatic can lead to feelings of rejection, alienation, and depression. Number three, you like to embarrass others. Do you bring up someone’s embarrassing moments to make them feel guilty or ashamed? Have you ever humiliated someone out of anger or because you feel threatened? It’s one thing to laugh about the past moments in a fun and loving way, but this may quickly become emotional abuse when you go out of your way to humiliate them as a way of punishment or a reminder that you are the one in control of your relationship.   Humiliating someone in front of people or when they’ve asked for you to stop can be incredibly damaging to their mental and emotional well-being. Number four, you like to push buttons. Did you know that constantly doing and saying things to get others to react is also a form of emotional abuse? Doing unpredictable things to keep the other person on their toes can be a form of emotional abuse. Instead of being spontaneous to do things you both enjoy, you may use this unpredictable tactic to say or do things to purposefully anger and upset them, especially in front of other people. This may include broadcasting a secret they told you in confidence, or making social media posts you know will trigger them. Number five, you tell people their version of reality is wrong. Have you ever dismissed someone’s experience as imagined? Gaslighting is a psychological term for negating someone else’s reality and it involves intentionally using someone’s words, feelings, or actions against them. The goal is to completely discredit anything the other person has to say so that the abuser can maintain control over the narrative. This may include telling them they are crazy, accusing them of lying or making decisions for them without their input.     Number six, you use your emotions to get people to do what you want. Have you intentionally made someone feel guilty just to get your way? Expressing your emotions can be great for your mental health. Appropriate self-expression facilitates open communication and prevents many resentments. However, unleashing your emotions becomes destructive when you use it to manipulate another person. This may include impulsive shouting or screaming, using threats or ultimatums, blaming them for fights you started, or using information they’ve told you in confidence against them to maintain control and power. Number seven, you use silence as a weapon. Are you the type who deals with conflict by shutting down and running in the other direction? Have you ever used the silent treatment on others to get what you want? Emotional withholding, a form of emotional abuse that involves using affection, validation, love, and praise, against someone is a form of emotional abuse that includes what you might know as the silent treatment. Although it’s normal for any relationship to go through periods of silence, it may become abusive when you start to use it as a way to punish, control, or manipulate.   Withholding affection or positive emotion through silent treatment is a toxic way to gain the upper hand in any relationship. This also includes talking to everyone about the issue, except the other person involved or wanting the other person to feel bad or guilty. Do you relate to any of the signs mentioned here? If so, what do you plan to do next? Tell us in the comments below. If you find this video insightful, please like and share it with others who may benefit from it.   Don’t forget to subscribe to Psych2Go and hit the notification bell icon for more psychology content. All the references used are also added in the description box below. Thank you for watching and we’ll see you in our next video.. As found on YouTube ꜱʟɪᴍᴄʀʏꜱᴛᴀʟ The World’s Only Slimming Crystal Water Bottles! The unique combination of crystals is so powerful that it has been used for decades by crystal healing experts to help thousands of men and women change their lives for the better ➯➱ ➫ ➪➬ ᴛʏᴘᴇ ᴏʀ ᴘᴀꜱᴛᴇ ʏᴏᴜʀ ᴄᴏɴᴛᴇɴᴛ ʜᴇʀᴇ [Official] ᵘᵖᵗᵒ ⁷⁰% ᵒᶠᶠ ᵗᵒᵈᵃʸ!

The Role of Nature in Coping with Psycho-Physiological Stress: A Literature Review on… | RTCL.TV

  Exposure to natural environments has been found to reduce physiological and psychological stress, enhance positive emotions, and improve cognitive performance, making them more restorative than urban environments. This article was authored by Rita Berto.   As found on YouTube ꜱʟɪᴍᴄʀʏꜱᴛᴀʟ The World’s Only Slimming Crystal Water Bottles! The unique combination of crystals is so powerful that it has been used for decades by crystal healing experts to help thousands of men and women change their lives for the better ➯➱ ➫ ➪➬ ᴛʏᴘᴇ ᴏʀ ᴘᴀꜱᴛᴇ ʏᴏᴜʀ ᴄᴏɴᴛᴇɴᴛ ʜᴇʀᴇ [Official] ᵘᵖᵗᵒ ⁷⁰% ᵒᶠᶠ ᵗᵒᵈᵃʸ!

7 simple ways to deal with Stress | How to reduce stress easily?

  do you feel stressed out in that case you’re not alone a common issue that many people experience daily is stress millions of American people claim to experience everyday stress we’ve all felt the effects of stress after all being under threat and unable to control our stress can have a big impact on how we feel think and act our health can be seriously impacted by stress regardless of whether it comes from work home or school 83 percent of American workers experience work-related stress according to data compiled by the American Institute of stress AIS from a variety of sources finding methods to reduce stress is just as important as understanding what can happen if we don’t deal with it in this video we will discuss a few but most important tips to reduce stress so stay tuned with us 1.   Laugh loudly do you recall how frequently you used to laugh when you were younger right it felt quite good just because you’ve reached adulthood doesn’t mean you can’t still laugh ing can make you feel less stressed spend time with friends read humorous books and watch comedic movies for a good laugh ing causes your facial muscles to contract faster keeping your face looking attractive while also assisting in stress relief 2. go for a walk or go to the gym the best technique to reduce stress is said to be through exercise going for a walk in the sunshine and warm weather can be beneficial for clearing your mind with fresh air and exercising your body exercising out can help you release some energy and take your mind off a situation a gym is not necessary to exercise perform jump Jacks in place run and search on YouTube for more home base exercises up to 50 stress can be lowered with just 20 minutes of exercise three get enough sleep anyone who has ever had to function on only a few hours of sleep is aware of how difficult it is to deal with stress when sleep deprived getting enough sleep is important for stress reduction you are better able to handle stressors during the day if you get enough sleep for eight hours each night if possible speak with your doctor about potential remedies if you are having trouble falling or staying asleep 4.   Try yoga yoga’s physiological effects may explain why those who practice it appear less stressed if you’ve ever noticed this yoga relies on breathing to synchronize the body and mind your body may start to feel more at ease as a result many of the effects of yoga seem to be centered on lowering cortisol and blood pressure which can also lower the effect stress has on the body 5. eat a balanced diet is another important factor in Stress Management every area of your health including your mental health is impacted by your diet Healthy nutrition is important according to Vagopian you will feel worse if you consume a lot of fast food or food that has a lot of processed flour or sugar if you eat fewer meals and drinks that have undergone extensive processing and more Whole Foods like fruits vegetable legumes fish nuts and seeds your body will be well fed consequently you can become more resistant to stress as a result 6.   Connect with loved ones the social support of friends and family can help you get through tough times and manage stress if you are stressed out talk to your friends and relatives according to study people who receive less social support exhibit greater overt signs of stress your social support system’s capacity affects your overall Mental Health if you’re feeling lonely and don’t have friends or family to turn to social support groups could be helpful consider getting involved with a club a sports team or a cause that is important to you by volunteering seven spend time in nature more time spent outside could help lower stress Studies have shown that being in nature and spending time in green areas like parks and forests are excellent strategies to manage stress spending as little as 10 minutes in a natural environment May assist enhanced psychological and physiological markers of mental well-being such as perceived stress and happiness although hiking and camping are excellent possibilities some people don’t like them or don’t have access to them even if you live in an urban area you can look for green areas like local parks arboretums and botanical gardens even if you reside in a city we have discussed seven tips to reduce your stress follow these and provide your feedback in the comments section do not forget to subscribe to the channel for more upcoming videos As found on YouTube ꜱʟɪᴍᴄʀʏꜱᴛᴀʟ The World’s Only Slimming Crystal Water Bottles! The unique combination of crystals is so powerful that it has been used for decades by crystal healing experts to help thousands of men and women change their lives for the better ➯➱ ➫ ➪➬ ᴛʏᴘᴇ ᴏʀ ᴘᴀꜱᴛᴇ ʏᴏᴜʀ ᴄᴏɴᴛᴇɴᴛ ʜᴇʀᴇ [Official] ᵘᵖᵗᵒ ⁷⁰% ᵒᶠᶠ ᵗᵒᵈᵃʸ!

Stress and Fertility Connection: How Chronic Stress Can Prevent Pregnancy

  In traumatic stress or chronic everyday stress what happens is cortisol keeps getting pumped out, keeps getting pumped out and when cortisol goes up, cortisol is manufactured from one of our key reproductive hormones, our mother hormone called progesterone. So consider progesterone. Pro-gestation. You know, it is to support fertility, progesterone is predominant in the second half of our menstrual cycle, post ovulation, so it’s kind of the hormone that makes the bed, essentially, in the uterus for the embryo to implant so that’s progesterone.   Cortisol is made from progesterone, downstream from progesterone. Hence, when we have to make cortisol, progesterone goes down. With that all the other hormones that are downstream from there including estrogen   DHEA and testosterone are reproductive hormones or hormones of sexual desire or hormones of fertility or hormones, you know, of pregnancy. So all of those get depleted to sacrifice to make this life-saving hormone cortisol. But when cortisol is going on for too long you get this significant depletion and in my case it becomes infertility. So I always say and teach this and I’ve taught residents and other physicians worldwide but the eyes don’t see what the mind doesn’t know. As found on YouTube ꜱʟɪᴍᴄʀʏꜱᴛᴀʟ The World’s Only Slimming Crystal Water Bottles! The unique combination of crystals is so powerful that it has been used for decades by crystal healing experts to help thousands of men and women change their lives for the better ➯➱ ➫ ➪➬ ᴛʏᴘᴇ ᴏʀ ᴘᴀꜱᴛᴇ ʏᴏᴜʀ ᴄᴏɴᴛᴇɴᴛ ʜᴇʀᴇ [Official] ᵘᵖᵗᵒ ⁷⁰% ᵒᶠᶠ ᵗᵒᵈᵃʸ!

James Cameron reveals new information about Titanic sub disaster | 60 Minutes Australia


coming up I’ve broken some rules to make this carbon fiber and titanium there’s a rule you don’t do that well I did you don’t move fast and break things if the thing you’re going to break has got you inside it not what we thought a year on from the Titan tragedy we knew right where the sub was James Cameron reveals tapping sound tapping sounds ridiculous what really happened at the bottom of the ocean the entire world waiting with baited breath we all knew they were dead so the Coast Guard live that’s next on 60 Minutes if there’s one small Comfort to be taken from the Ocean Gate deep sea submersible disaster it’s that death was instant for the five occupants on board but a year on from the tragedy there are still so many unanswered questions like why the Strang looking craft on a mission to the wreck of the Titanic catastrophically imploded and why for days on end was the world led to believe there was hope for a successful Rescue Mission the lack of credible information about what really happened is now becoming increasingly unfathomable not only for other undersea explorers like Hollywood icon James Cameron but also for the families of the victims it’s in my home but it’s in a box because I I don’t want to see it every day because it’s make me remember this bad moment it might not look like much but this shriveled Styrofoam cup holds more meaning than most of us can fathom for sidy nag it’s a treasured trophy the only remaining evidence of her father’s final adventure to the wreck of the Titanic it must be so speci for you to have that cup yeah it’s very special because it was with my dad to his last moment so yeah it’s uh it’s very special an avid deep sea Explorer Paul lri N made a habit of taking decorated styrofoam cups on his missions to see them shrink under the pressure of descent remarkably this one somehow surv survived the catastrophic implosion of the Titan ocean Gates experimental submersible the allowed search for a missing submersible with five people on board leads to a tragic Discovery and there are no survivors one year on cidney is still desperate for answers but she’s never heard from Ocean Gate they still haven’t contacted you to give condolences or or explain what happened nothing from them no condolences no we are sorry nothing that’s extraordinary yeah these guys broke the rules it’s that simple they should not have been legally allowed to carry passengers James Cameron is furious too his friend Sid’s dad Paul HRI should be alive today I got him and he got me tonight the legendary film director and Titanic expert is ready to set the record straight on the frenzied search mission running all over the surface the entire world you know waiting with baited breath talking about 96 hours of oxygen we all knew they were dead and why despite five active investigations the world is still waiting for answers I think they went by a procedure that was torturous for the family seeing her coming out of the darkness like a ghost ship still gets me every time James Cameron’s knowledge of the deep goes far beyond his Oscar winning picture are you ready to go back to Titanic he’s visited the Titanic Rec site 33 times and designed and piloted a submarine to the deepest known point on Earth I’m at the trench wall I am working a steep rock cliff over you’ve spent more time at the Titanic wreck than the actual Captain spent on the Sheep yeah if you do the math it actually is true given his credentials you’d think he’d be an obvious choice for investigators looking for expert advice on the Titans ill- fated dive and yet Jim is still waiting for a phone call what are you hearing about where the investigation is up to I’ve made myself available I’ve volunteered to the investigative committee at the Coast Guard nothing they haven’t interviewed you I think they want to do things their way and frankly I think they’ve kind of got egg on their face uh and they don’t want outside opinions that’s just my interpretation it’s a stunning claim from one of the world’s leading experts in deep sea exploration that was you know almost a year ago so uh that’s astonishing to me why listen to a scientist we’ve taken a completely new approach to the subd design and it’s all run with this game controller and these touch screens so if you want to go forward you press forward if you want to go back you go back turn left turn right go down go up ocean Gates Maverick CEO Stockton Rush pushed the limits of sense and safety while promising passengers an unforgettable Adventure Ocean Gate Expeditions offers you the once- in a-lifetime opportunity to be a specially trained crew member safely diving to the Titanic wreckage site the corporate video might sound in enticing but in reality the Titan was an untested outlier the only commercial submersible in the world with a hull made from carbon fiber composite which industry experts agree is incapable of withstanding extreme deep sea pressure as a result the sub wasn’t classed or certified you’re remembered for the rules you break and you know I’ve broken some rules to make this carbon fiber in titanium there’s a rule you don’t do that well I did he seemed to take a real pride in in his unconventional approach in breaking the rules exactly and I think this is this is a place where you’ve got to really know your stuff before you can step outside the box you don’t move fast and break things as they say in Silicon Valley if the thing you’re going to break has got you inside it along with other innocent people who you know who believe you’re line of BS oh June 18 last year Stockton Rush set off for the most famous shipwreck on Earth with Paul lri N as guide and three paying passengers billionaire Explorer HH Harding Pakistani businessman shazar Darwood and his teenage son sullon but less than 2 hours into the dive on that Sunday communication stopped and a medeia storm began Rescuers are racing to find the missing dive vessel but the US Coast Guard is not letting up well we received a call in Boston the afternoon of the 18th they had put a submersible down on the S side of the Titanic and they had lost Communications uh earlier that day Captain Jamie Frederick knew right away the US Coast Guard was facing an unprecedented Challenge and had you ever received a call of that nature before no it was certainly an anomalous in fact I’ve been in the Coast Guard uh for uh just about 30 years and I’ve never dealt with a subsurface uh search it was challenging for the families of those on board it was an unbearable weight with only one thing keeping them going hope with all the boats that came all the people involved for looking for them I really had hope I really thought they could find them and find them alive yes of course I was thinking they would find them alive and for a couple of days there a miracle seemed possible Eerie Echoes of banging noises picked up by soner equipment l a fuse under the search for the sub painting a haunting picture of the five men trapped inside at the bottom of the ocean it just made such a beautiful media circus you know to talk about a Race Against Time these poor people tapping sounds tapping sounds ridiculous James Cameron wasn’t surprised at all when US Navy analysis found the banging noises weren’t human and were most likely from the ocean or ships in the area they’re hearing a little crescent wrench or something tapping against a a hull over the sound of 11 ships operating in the immediate vicinity moving giant pieces of deck equipment around not possible you know that’s like you know hearing a a sparrow fart over the Caff of an airport so that whole thing was maybe a metaphor you’ll want to cut out it’s a great metaphor but you’re saying that whole thing was fiction well we knew I mean my jaw literally dropped open further and farther each day that they that they never cautioned everybody coming up the incredible rescue plans once we connected to them they were coming up and why the entire frenzy was pointless because as you’ll see there was one critical piece of information the Coast Guard didn’t share 9:25 confirmed implosion and I literally wrote that on the pad the moment I heard from my Naval source so the Coast Guard lied The Saga of the missing Titan submersible had all the makings of a Hollywood movie billionaire explorers missing on their way to the graveyard of a ship once thought to be Unsinkable with the clock ticking oxygen running out and the world watching I knew that this was going to be a big story Ed casano was ready to play the hero his remotely operated deepsea vehicle the Odus 6 was the only submersible that would make it nearly 4 kilm down to the Titanic site and quickly did you at that point truly believe this was a rescue mission absolutely 4 days after the sub disappeared and spurred on by reports of banging noises odia 6 descended through the cold cruel depths of the North Atlantic Ocean with an incredible mission to tow them into safety the plan that we had once we plugged into the scene was we would go to seafloor we were rigged for heavy lift we were going to connect onto the Titan submersible once we connected to them they were coming up it would have been a miraculous survival story but James Cameron says it was always fiction tonight revealing for the first time the moment he knew the Titan had suffered a catastrophic implosion I just found this in my in my file it says this is on uh casad delmare stationary that’s the hotel I was in in La at the time that I heard about it 9:25 that’s a.m 9:25 confirmed implosion and I literally wrote that on the pad the moment I heard from my Naval Source very reliable source that they had uh heard an event and triangulated it to the site that US Naval intelligence of an implosion near the Titanic Rec site came just hours after the Titan set off for James Cameron it was a deeply personal tragedy his good friend and fellow Titanic buff pH nag was on board I had a silent moment because I knew P pH very well and um posos is how we’d said cuz he’s French right um it was a somber moment and then it just transformed into this crazy thing everybody running around with their hair on fire when we knew right where the sub was but nobody could admit that they didn’t have the means to go down and look so they were running all over the surface and the entire world you know waiting with baited breath talking about 96 hours of oxygen we all knew they were dead we’d already hoisted a glass you know uh toast to our fallen comrades on Monday night so the Coast Guard lied I don’t think they lied I think they went by a procedure that was torturous for the family unnecessarily unnecessarily torturous for the family I don’t think they lied they just didn’t disclose they were informed by by Naval intelligence that the an implosion event was tracked to the coordinate of the Titanic Rec site now could it have been something else one and a trillion but the Coast Guard insists that information was inconclusive as far as Captain Jamie Frederick is concerned a rescue mission doesn’t become a recovery Mission until there’s tangible evidence had you had at that early stage reports of Naval intelligence of an implosion at the Titanic recite that day had you heard those reports we received the information from the from the Navy very early on that they had detected an anomaly in the vicinity of the S of the Titanic but at the time that information was at a classified level that couldn’t be shared publicly and it also was not definitive and frankly you know in the business of search and rescue absent definitive information we have both we have a moral responsibility um and a statutory responsibility frankly to continue to search so did you genuinely feel hope that this was still potentially a rescue operation if there’s one thing that I’ve learned in 30 years of doing search and rescue if you don’t have hope and you’re conducting a search and rescue case you’re in the wrong business because I have seen some pretty remarkable things happen uh over my career but this time it wasn’t to be Ed casano will never forget the moment his remotely operated vehicle the Odus 6 spotted debris on the sea floor it was quiet I remember and uh you know it it felt like immediately there was an answer with what we were addressing um I would say in general the feeling was professional but profound it was obvious that what we were dealing with was a recovery not a rescue sidon Nile had been desperately clinging to hope that her father pH could be found alive when you learned there had been a huge implosion how did that make you reflect on the search that in fact you know they likely had been dead for days I don’t really know what to think about it because in a way this church sorry no take your time take your time yeah in a way I had hope for for for days more you know but him being alive so in a way it’s more difficult because it’s hope for nothing but in a way I thought during 4 days it was still alive it’s a sad irony for syney that her father’s obsession with the Titanic’s watery graveyard would ultimately claim his life my dad could spend all day long talking about the Titanic so he really loved that he was Mr Titanic to many people yes Mr Titanic ph’s 38th dive to the wreckage alongside Ocean Gate boss Stockton Rush would be his last it never made sense to me how someone with so much experience would agree to dive with Ocean Gate knowing the isas that’s a tricky area for me yeah but I have to remind myself that pH wasn’t an engineer per se he was an explorer at heart I also know his heart which was to go which was to go which was to to dive do you expect that we charges should someone be prosecuted I think that that there should be some changes they didn’t have classification theoretically they should not have been legally allowed to carry passengers this is an experimental sub this is is a dangerous environment is this a case of the person who should be prosecuted is in fact already dead yeah I think the I think the tragedy is he took others with him he should have listened to the warnings but don’t we say that about the captain of Titanic James Cameron is now channeling his outrage at Ocean Gate and the investigation into a new deep sea mission vowing to return to the Titanic in honor of his dear friend and to make sure Stockton Russia’s failed experiment is relegated to the history books exploration will proceed because it must and because it’s part of the human Spirit right and you know a knucklehead that made a mistake shouldn’t be holding everybody else back and it won’t right uh we have plans to build a sub that can can go to 4,000 M and we will wow and I may even go back in uh to T anic in in that sub just to prove the point that if it’s done right it can be done [Music] safely hello I’m Amelia Adams thanks for watching 60 Minutes Australia subscribe to our Channel now for brand new stories and exclusive 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