How to Control Anger – Sadhguru

 Sadhguru: How can you avoid anger? See, if you are driving on the Coimbatore streets, if you’re driving on the Coimbatore street, you have to avoid the medians which are placed in odd places, you have to avoid bad drivers, you have to avoid drunken men crossing the street, children crossing the street, all kinds of things. But when you’re driving on Coimbatore Street, do you have to avoid the moon? I am asking you? Do you have to avoid the moon? No! Because the moon is not on the street. Isn’t it? So, similarly, right now, are you angry? No? Then why should you avoid it? There is no need to avoid it. It is just that, you think anger is an entity. Anger is not an entity – you become angry. You become angry, anger is not sitting somewhere and you go hit it. There is no such thing. You become angry. When you become angry, is it pleasant for you, or unpleasant for you? Unpleasant for you Unpleasant for others for sure, unpleasant for yourself also. Today, medical science proves to you, that when you are angry, you are poisoning your system. You know? We’ve always known this, but today chemical tests clearly show you, that you are poisoning your system, generating poison in the system by being angry. So, why would you want to poison yourself? It is not a conscious act. You’re poisoning yourself, you are causing unpleasantness to yourself, only because your mind is not taking instructions from you. Isn’t it? It is not taking instructions from you. If it was taking instructions from you, you would have said blissfulness. Isn’t it? You wouldn’t say anger. But now when you want to be peaceful, it is getting angry because it is not taking instructions from you. So if your mind is not taking instructions from you, you have to pay a little more attention to it. Why is it not taking instructions from you? If you understand this, you don’t have to avoid anger, because anger is not sitting there and getting at you, you are becoming angry, you are becoming unhappy, you are becoming miserable. These things are happening to you essentially because you have not done anything to take your faculties under your control. It is happening accidentally. Just by chance. If outside situations are good, you are also good. If outside situations are bad, you are also bad. That is not how human life should be. Human life should be like this. If I am good, everything around me becomes good. This should be the reality. Isn’t it? Right now, if things around me are whichever way, I will become that way. No, no! Human consciousness should create situations. Right now situations are creating human consciousness. That is not the right way to shape human life.As found on YouTubeExplaindio Agency Edition FREE Training How to Create Explainer Videos & SELL or RENT them! Join this FREE webinar | Work Less & Earn More With Explaindio AGENCY EDITIONOIP-48

How to Control Anger – Sadhguru

Answering a question on how to control anger, Sadhguru clarifies that anger is not an entity somewhere that we have to control or avoid. The fundamental reason why anger is a problem is because our minds are not in our control, which is what needs to be addressed.Sadhguru Talks @ RVS College, Coimbatore, Jan 2012To watch this video in Gujarati – https://youtu.be/0FlvfTjeQjc#Sadhguru Yogi, mystic and visionary, Sadhguru is a spiritual master with a difference. An arresting blend of profundity and pragmatism, his life and work serves as a reminder that yoga is a contemporary science, vitally relevant to our times.Sadhguru Exclusive (Register Now) ⚡ http://isha.co/ex-ytSadhguru App (Download) 📱http://onelink.to/sadhguru__appOfficial Sadhguru Website 🌎 http://isha.sadhguru.orgDonate Towards Crafting A Conscious Planet 🙏 https://isha.sadhguru.org/sanghamitraOfferings from Sadhguru in Challenging Times 🌼 https://isha.sadhguru.org/sadhana-supportGuided Yoga & Meditations by Sadhguru (Free Online) 🌼 http://isha.sadhguru.org/5-min-practices 🌼 http://isha.sadhguru.org/IshaKriyaInner Engineering Online Program 50% off | FREE for COVID Warriors 🌼 http://isha.co/IEO-YT (Register Now)Official Social Profiles of Sadhguru (Subscribe) 🌐 https://youtube.com/sadhguru?sub_confirmation=1 🌐 https://facebook.com/sadhguru 🌐 https://instagram.com/sadhguru 🌐 https://twitter.com/SadhguruJV 🌐 https://t.me/Sadhguru

How to Control Anger – Sadhguru

Answering a question on how to control anger, Sadhguru clarifies that anger is not an entity somewhere that we have to control or avoid. The fundamental reason why anger is a problem is because our minds are not in our control, which is what needs to be addressed.Sadhguru Talks @ RVS College, Coimbatore, Jan 2012To watch this video in Gujarati – https://youtu.be/0FlvfTjeQjc****************** Transcript:Participant: Swamiji, can you explain what is life? How can we avoid angry?Sadhguru: I am sorry, what is?Participant: Explain what is life?Sadhguru: What is life?Participant: Yeah!Sadhguru: Oh! (Laughs) And what is the second part of it?Participant: How can you avoid angry?Sadhguru: How can you avoid anger? See, if you are driving on the Coimbatore streets, if you’re driving on the Coimbatore street, you have to avoid the medians which are placed in odd places, you have to avoid bad drivers, you have to avoid drunken men crossing the street, children crossing the street, all kinds of things. But when you’re driving on Coimbatore street, do you have to avoid the moon? I am asking you? Do you have to avoid the moon? No! Because the moon is not on the street. Isn’t it? So, similarly, right now, are you angry? No? Then why should you avoid it? There is no need to avoid it. It is just that, you think anger is an entity. Anger is not an entity – you become angry. You become angry, anger is not sitting somewhere and you go hit it. There is no such thing. You become angry. When you become angry, is it pleasant for you, or unpleasant for you? Unpleasant for you… Unpleasant for others for sure, unpleasant for yourself also.Read more at: http://isha.sadhguru.org/blog/video/how-to-avoid-anger/****************Yogi, mystic and visionary, Sadhguru is a spiritual master with a difference. An arresting blend of profundity and pragmatism, his life and work serves as a reminder that yoga is a contemporary science, vitally relevant to our times.Learn More about Sadhguru http://www.sadhguru.orgOfficial Facebook Page of Sadhguru https://www.facebook.com/sadhguruOfficial Twitter Profile of Sadhguru Learn Sadhguru’s free guided meditation http://www.ishakriya.com/Download Sadhguru App 📲 http://onelink.to/sadhguru__app

What Does Having Anxiety & Depression Feel Like? | TMI Show

On this episode of the TMI Show, Torri (Parade’s Resident Health Question Guru), covers everything you need to know about anxiety and depression. Torri beaks down the difference between the two, what each one entails, and possible solutions for both.Do you get overwhelmed with all the information that is out there on health and wellness topics you want to know more about? On the TMI Show, we solve that problem and bring you everything you need to know to answer the sometimes complicated, sometimes confusing, medical questions life throws our way!Do you have a TMI question for Torri? Comment below to have your question answered!Don’t want to share your question in the comments? We got you covered, send us a message at tmiquestions@parade.com.Subscribe here: https://www.youtube.com/channel/UCPVoB13ziHcg-ummWqZYhAQ/?sub_confirmation=1Facebook: https://www.facebook.com/parademag Twitter: https://twitter.com/ParadeMagazine Online: http://parade.com/