Boxing for Stress Management
Sometimes the best way to pick up a healthy habit is to find out what works for others! For our latest ‘Healthy You’ Jane Monzures is meeting up with a barber who says boxing helps melt away his stress and keeps him physically fit.Living Healthy Chicago is a health and wellness program that airs Saturdays at 9am on WGN, aiming to educate and inspire our viewers to live healthier lives.