5 Time Management Tips for People with Anxiety | The Rewired Soul

A lot of people with anxiety struggle with time management. While there are many things we can’t control that trigger our anxiety, we can all get better at managing our time.SuperBetter by Dr. Jane McGonigal: Deep Work by Cal Newport: Try the online therapy app I personally use for my mental health: https://tryonlinetherapy.com/rewiredsoul (Using this link helps support the channel)Catch up on the mental health blog at http://www.TheRewiredSoul.comSupport the channel and get cool stuff!: https://www.therewiredsoul.com/supportFollow me on Twitter and Instagram @TheRewiredSoul https://twitter.com/TheRewiredSoul https://www.instagram.com/therewiredsoul/ Try the online therapy app I personally use for my mental health: https://tryonlinetherapy.com/rewiredsoul (Using this link helps support the channel)Follow the podcast on Spotify: https://spoti.fi/30xE4AKCheck out the brand new Rewired Soul blog: https://www.therewiredsoul.com/blog-1Become a Patron for exclusive content and perks!: https://www.patreon.com/TheRewiredSoulJoin my mailing list for mental health motivation: http://eepurl.com/cNH-7rThe Rewired Soul Merch: https://teespring.com/stores/the-rewired-soulPatreon Links: LGBTQ Resource List: https://www.glaad.org/resourcelist Awkward Anxious Jennifer: https://www.youtube.com/channel/UCfSDdAxDAIX7_r9x5Ua_zCA?view_as=subscriber