5 Time Management Tips for People with Anxiety | The Rewired Soul

A lot of people with anxiety struggle with time management. While there are many things we can’t control that trigger our anxiety, we can all get better at managing our time. SuperBetter by Dr. Jane McGonigal: Deep Work by Cal Newport: Try the online therapy app I personally use for my mental health: https://tryonlinetherapy.com/rewiredsoul (Using this link helps support the channel) Catch up on the mental health blog at http://www.TheRewiredSoul.com Support the channel and get cool stuff!: https://www.therewiredsoul.com/support Follow me on Twitter and Instagram @TheRewiredSoul https://twitter.com/TheRewiredSoul https://www.instagram.com/therewiredsoul/ Try the online therapy app I personally use for my mental health: https://tryonlinetherapy.com/rewiredsoul (Using this link helps support the channel) Follow the podcast on Spotify: https://spoti.fi/30xE4AK Check out the brand new Rewired Soul blog: https://www.therewiredsoul.com/blog-1 Become a Patron for exclusive content and perks!: https://www.patreon.com/TheRewiredSoul Join my mailing list for mental health motivation: http://eepurl.com/cNH-7r The Rewired Soul Merch: https://teespring.com/stores/the-rewired-soul Patreon Links: LGBTQ Resource List: https://www.glaad.org/resourcelist Awkward Anxious Jennifer: https://www.youtube.com/channel/UCfSDdAxDAIX7_r9x5Ua_zCA?view_as=subscriber