https://youtube.com/watch?v=lYT3BXMIF5o
GET YOUR FREE E-BOOK “Beat Depression and Anxiety Through Expression” Here: http://bit.ly/3677IhHSTART JOURNALING AND WEARING THE ULTIMATE MERCH: http://shop.depressiontoexpression.comJOIN OUR PRIVATE ONLINE COMMUNITY and meet awesome people from around the world: http://www.patreon.com/depressiontoexpressionJoin Me on Social♥ INSTAGRAM: http://www.instagram.com/depressiontoexpression ♥ FACEBOOK: http://www.facebook.com/depressiontoexpression♥ WEBSITE: http://www.depressiontoexpression.comListen on the Depression to Expression Podcast: iTunes: https://apple.co/2EQahtI Spotify: https://spoti.fi/2IdKz3mInterested in ONLINE THERAPY? Learn Here: http://www.tryonlinetherapy.com/depressiontoexpression#mentalhealth #depressiontoexpression #anxietyTag: what anxiety feels like
LIVING WITH ANXIETY (panic attacks w/agoraphobia & generalized anxiety) PL/ENG subtitles
!!OPEN FOR MORE INFO!!
If you want to see more, you can donate on
my website with exclusive content: https://napiorkowska.ning.com/I do not suffer from agoraphobia nor panic attacks.MUSIC & SOUND: Tomek ChmielewskiPlease note, this is NOT social anxiety. I’m trying to be as scientifically accurate as I can, so I decided to create a separate film for each of the anxiety disorders. (I will be taking a break now, though, since this one completely drained me).Most videos on youtube are about “anxiety” which is pretty inaccurate. There are a couple of different anxiety disorders: panic attacks, agoraphobia, social anxiety, specific phobias, generalized anxiety disorder. All of these differ and I think each deserves a separate video, not a messy mash-up.A HUGE THANK YOU TO EVERYONE who sent me emails describing their anxiety disorders. I wouldn’t have written this without your help.If you think you’re experiencing panic attacks, you might want to watch Zoella’s videos, she gives some really good advice on how to cope with those: https://www.youtube.com/watch?v=7-iNOFD27G4support my work: https://www.patreon.com/KatNapiorkowska
https://patronite.pl/KatNapiorkowskaINSTA: http://instagram.com/napiorkowska
FB: http://www.facebook.com/napiorkowska.official/
PORTFOLIO: http://knapiorkowska.com
TUMBLR: http://napiorkowska.tumblr.com
VIMEO: http://vimeo.com/kate89
my clothing brand: http://www.midnightclothing.net/
ETSY SHOP: https://www.etsy.com/shop/midnightxclothing