Tag: callmekat

LIVING WITH PANIC ATTACKS (part of ANXIETY DISORDER)

Please watch with headphones (or on anything that has good audio). If you want to see more, you can donate on
my website with exclusive content: https://napiorkowska.ning.com/m/

MUSIC and some extra SOUND help: Tomek Chmielewski

I do not suffer from panic attacks.

A HUGE THANK YOU TO EVERYONE who sent me emails describing their anxiety disorders. I wouldn’t have written this without your help.

Most videos on youtube are about “anxiety” which (scientifically speaking) is pretty inaccurate. There are a couple of different anxiety disorders: panic attacks, agoraphobia, social anxiety, specific phobias, generalized anxiety disorder. All of these differ and I think each deserves a separate video, not a messy mash-up.

And that’s exactly what I’m going to do.

If you think you’re experiencing panic attacks, you might want to watch Zoella’s videos, she gives some really good advice on how to cope with those: https://www.youtube.com/watch?v=7-iNOFD27G4

INSTA: http://instagram.com/napiorkowska
FB: http://www.facebook.com/napiorkowska.official/
PORTFOLIO: http://knapiorkowska.com
TUMBLR: http://napiorkowska.tumblr.com
VIMEO: http://vimeo.com/kate89
my clothing brand: http://www.midnightclothing.net/
ETSY SHOP: https://www.etsy.com/shop/midnightxclothing

LIVING WITH ANXIETY (panic attacks w/agoraphobia & generalized anxiety) PL/ENG subtitles

!!OPEN FOR MORE INFO!!
If you want to see more, you can donate on
my website with exclusive content: https://napiorkowska.ning.com/

I do not suffer from agoraphobia nor panic attacks.

MUSIC & SOUND: Tomek Chmielewski

Please note, this is NOT social anxiety. I’m trying to be as scientifically accurate as I can, so I decided to create a separate film for each of the anxiety disorders. (I will be taking a break now, though, since this one completely drained me).

Most videos on youtube are about “anxiety” which is pretty inaccurate. There are a couple of different anxiety disorders: panic attacks, agoraphobia, social anxiety, specific phobias, generalized anxiety disorder. All of these differ and I think each deserves a separate video, not a messy mash-up.

A HUGE THANK YOU TO EVERYONE who sent me emails describing their anxiety disorders. I wouldn’t have written this without your help.

If you think you’re experiencing panic attacks, you might want to watch Zoella’s videos, she gives some really good advice on how to cope with those: https://www.youtube.com/watch?v=7-iNOFD27G4

support my work: https://www.patreon.com/KatNapiorkowska
https://patronite.pl/KatNapiorkowska

INSTA: http://instagram.com/napiorkowska
FB: http://www.facebook.com/napiorkowska.official/
PORTFOLIO: http://knapiorkowska.com
TUMBLR: http://napiorkowska.tumblr.com
VIMEO: http://vimeo.com/kate89
my clothing brand: http://www.midnightclothing.net/
ETSY SHOP: https://www.etsy.com/shop/midnightxclothing