Tag: strength

When Should You Expect Results? (Diet & Fitness Guru)

If you’re diligent with your training, you’re probably very eager to see results. Find out when it’ll happen! http://dietfitness.healthguru.com/

Heavy deadlifts + Gym Anxiety | 2020 Goals

Hey guys! In this video I took you through my deadlift session. Finally able to 315lbs with ease. And also talked about my struggles I’m currently facing and the actions I’m taking to combat it. I hope by sharing this it’ll help people realize it’s ok to be vulnerable and ask for help. Love you all.Instagram: rena_serenaa https://www.instagram.com/rena_serenaa/?hl=enGymshark link: https://www.gymshark.com/collections/blackout/womens?awc=7895_1574454598_87826bd5e631a1033ded0f5011790d61&utm_content=BAU&utm_source=ACA&utm_medium=661249_Gymshark&utm_campaign=Social+Content