Relaxing Flute Music: Sleep Music, Let Go of Anxiety, Relaxing Music – Birds Sound

https://youtube.com/watch?v=x3zGsNRLagY

Listen to this relaxing flute music to calm yourself. It chases away your stress, anxiety, and tiredness. You can use this soothing music to do meditation or yoga.

White Like Me

Flipping John Howard Griffin’s classic Black Like Me, and extending Noel Ignatiev’s How The Irish Became White into the present-day, Wise explores the meanings and consequences of whiteness, and discusses the ways in which racial privilege can harm not just people of color, but also whites. Using stories instead of stale statistics, Wise weaves a narrative that is at once readable and yet scholarly; analytical and yet accessible.

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You Will Bear Witness

Your Will Bear Witness is a survival story provoking the reader to pay attention to whatmight be happening around them and to question their presumptions about normal decency.Set in a bucolic Irish Seaside village, so often idealised by tourist brochures, Erin Fado paints a heart-rending portrait of her childhood innocence ruthlessly exploited by those with the greatest responsibility for her safety.Far from being nurtured by her social-climbing parents and their eminent connections that encompass the prominent Church spires and beyond to the Houses of Westminster, Erin and the other children who “visit” are used and discarded like disposable chattels with no personal worth beyond their bodies.Her parents’ popular Hotel is the centre of the harbour village life and during the Summer months becomes a drawcard for visiting yachtsmen from the UK and Europe and high-profile Dubliners with holiday homes. In the middle of this apparently idyllic seaside village Erin Fado is kept imprisoned by her parents’ who, in league with a local entrepreneur, provide local men and visitors alike with children to satisfy more than their thirst.Without self-pity Fado somehow manages to tell a story of hope, extraordinary resilience and inspiring survival. Her concern is focussed on those other visiting children who may or may not have survived. This is a story that might have happened in many places to many people but nobody has survived to reach the place Erin Fado has managed to reach at great personal cost. Having at last escaped Ireland with the help of the Salvation Army and miraculously built a new life in Australia Erin Fado has survived and attained, only just, a level of safety where she can honestly recall her trauma and reach out to others. Her simple, heartfelt testimony inspires the reader to bear witness to truth in the hope that facing humanities’ demons might ensure such decimation of innocence under the thin veneer of respectability doesn’t keep happening.

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Diabetes and Emotional Health

This handbook is an evidence-based, clinically informed, practical resource to support health professionals in meeting the emotional and mental health needs of adults with type 1 or type 2 diabetes.

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Essentials of Menopause Management

Removing the shroud of complexity that had engulfed the field of menopause research and management for more than a decade, this unique, case-based resource discusses a range of topics relevant to the reproductive health of the aging female. The opening section includes chapters covering the symptomatology, epidemiology and impact of the menopausal burden, and reviews in depth the most current evidence on the efficacy, risks and benefits of pharmacological and alternative therapies. Utilizing vibrant case material, the second section details common symptoms of menopause and an individualized approach to management, such as sleep loss, skeletal fragility, sexual dysfunction, hirsutism and alopecia, primary ovarian insufficiency and failure, and vasomotor symptoms. Chapters reviewing therapeutic options and considerations tailored to gynecologic and breast cancer patients and survivors comprise the third and final section. Developed as a multidisciplinary collaboration and addressing the needs of practicing reproductive medicine clinicians and researchers providing care to an aging female population, Essentials of Menopause Management provides clear, up-to-date information and recommendations on the range of current treatment strategies for menopause and its symptoms.

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The Invisible Problem?

The Invisible Problem?

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Neural Stimulation

First Published in 1985, this book offers a full, comprehensive investigation into Stimulation of the brain. Carefully compiled and filled with a vast repertoire of notes, diagrams, and references this book serves as a useful reference for Neurobiologists, and other practitioners in their respective fields.

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User's Guide for the Structured Clinical Interview for DSM-III-R

User’s Guide for the Structured Clinical Interview for DSM-III-R

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I Filmed My Anxiety Attacks

Here’s Joey Kidney’s video this video was inspired by:
Thanks for watching! 🙂 I was really nervous to post this video, but I think in the end it really helped me and I hope it can help some of you as well.Other sites you can follow me on to see my looks and such: https://www.instagram.com/kali_fx/ https://twitter.com/NeverBeNormal16 http://kalifx.tumblr.com/ http://www.kalifx.com/#Anxiety #Ifilmedmyanxietyattacks #panicattack

Behavioral Neurobiology of Anxiety and Its Treatment

The book is part of a series on Current Topics in Behavioral Neurosciences, which has as its focus anxiety and its treatment. We have brought together a distinguished cadre of authors with the aim of covering a broad array of topics related to anxiety disorders, ranging from clinical diagnosis, epidemiology, preclinical neuroscience, and animal models to established and innovative therapeutic approaches. The book aims at bridging these disciplines to provide an update of literature relevant to understanding anxiety, its consequences, and its management. Following is a brief overview of the chapters and their content, meant to serve as a guide to navigating the book. The ?rst section covers clinical aspects of anxiety disorders. Joe Bienvenu and colleagues provide an incisive overview of diagnostic considerations in the anxiety disorders in which they emphasize the strengths and shortcomings of our current nosologic systems. This is followed by a review and update of the epidemiology of anxiety disorders by Ron Kessler and colleagues, which provides an authoritative survey of anxiety disorder incidence, prevalence, and risk factors. This is comp- mented by a comprehensive review of the literature on disorders that co-occur with anxiety disorders by Kathleen Merikangas and Sonja Alsemgeest Swanson. Their review highlights the tremendous comorbidity that occurs not only within the anxiety disorders, but also with other mental and physical health conditions.

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