According to a recent survey by the National Institute of Mental Health (2017), Anxiety is the most common mental illness, with over 40 million adults in the US alone being diagnosed every year. The American Psychological Association (2013) defines anxiety as a future-oriented concern that may lead people to avoid situations that trigger or worsen their distress. Do you have experience with anxiety? Do you know someone who is often anxious? What other symptoms of anxiety do you recognize? There are in fact many types of anxiety disorders, including generalized anxiety disorder, Obsessive-compulsive Disorder (OCD), Panic Disorder, Post-Traumatic Stress Disorder (PTSD) and Social Phobia or Social Anxiety Disorder. You can watch the video here: https://youtu.be/IzaNQAh3NiY#anxiety #anxietydisordersCredits
Script Writer: Chloe Avanasa
Script Editors: Kelly Soong
VO: Amanda Silvera
Animator: Napiart
YouTube Manager: Cindy CheongOur sources:National Institute of Mental Health. (November 2017). What Are Anxiety Disorders?. Retrieved from nimh.nih.gov/health/statistics/any-anxiety-disorder.shtml
Nolen-Hoeksema, S. (2000). The role of rumination in depressive disorders and mixed anxiety/depressive symptoms. Journal of abnormal psychology, 109(3), 504.
Laux, L., & Krohne, H. W. (Eds.). (1982). Achievement, stress, and anxiety. Hemisphere Publishing Corporation.
Caplan, S. E. (2006). Relations among loneliness, social anxiety, and problematic Internet use. CyberPsychology & behavior, 10(2), 234-242.
Stearns, P. N. (2012). American fear: The causes and consequences of high anxiety. Routledge.
Greenson, R. R. (1959). Phobia, anxiety, and depression. Journal of the American Psychoanalytic Association, 7(4), 663-674.
Reiss, S. (1991). Expectancy model of fear, anxiety, and panic. Clinical psychology review, 11(2), 141-153.
Kinsey, S. G., Bailey, M. T., Sheridan, J. F., Padgett, D. A., & Avitsur, R. (2007). Repeated social defeat causes increased anxiety-like behavior and alters splenocyte function in C57BL/6 and CD-1 mice. Brain, behavior, and immunity, 21(4), 458-466.
Sadhguru explains, in the process of becoming silent, shutting one’s mouth is only half the job. Those too enamored with their own thought process will only catch themselves in a loop of recycled memories.Sadhguru Talks @ In the Lap of the Master, Isha Yoga Center, Apr 2009To watch this video in Gujarati – https://youtu.be/RtoC0MlnwyQ****************************************Transcript: http://isha.sadhguru.org/blog/video/becoming-silent/So the process of what you call as spiritual is not a psychological process. Your memory has nothing to do with it. It’s a life process; it’s an existential process. This can only happen if you allow yourself to be just a piece of life that you are. To do this, we do many things here and, you know, you might have seen people in the ashram walking around with those orange tags. If you have seen the silence tags people are wearing – just shut up. Because, shutting your mouth is only half the job; to become silent is possible only when you do not think much of yourself. If you think something about yourself, if you think ‘I am smart’ how can you shut up? -You tell me. If you think ‘I am smart’ how can you shut up? If you realize that you are actually stupid, you don’t know anything in this existence then… (Gestures) isn’t it? Then you can simply look at life with great sense of wonder, without a thought appearing in your mind. If you think you are smart about everything, you got explanations and calculations and nonsense going on in your head. If you see one thing, a thousand thoughts will go off, isn’t it?
You are not sitting here in this sathsang totally silent; you are agreeing with me, disagreeing with me, making comments within yourself, making comments about the clothes that somebody is wearing next to you, appreciating it, depreciating it, everything is happening. Am I wrong? Because the moment you think there is some value to what you think then you can’t stop it; no way to stop it. It’ll just go on and on and on. When you see there is absolutely no life value to your thought process; it is just memory recycling itself, it is just the same old nonsense recycling itself… but if you are exited, if you are enamored by this recycle, if you think it’s great you cannot stop it. If you see the patterns of what it is, if you see the stupidity of what it is, then slowly you will distance yourself and it’ll collapse because without attention it cannot go on.Read Full Transcript: http://isha.sadhguru.org/blog/video/becoming-silent/****************************************More Videos & Blogs on Website
http://www.isha.sadhguru.orgYogi, mystic and visionary, Sadhguru is a spiritual master with a difference. An arresting blend of profundity and pragmatism, his life and work serves as a reminder that yoga is a contemporary science, vitally relevant to our times.Subscribe to our channel here:
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This book introduces the reader to a clear and consistent method for in-depth exploration of subjective psychopathological experiences with the aim of helping to restore the ability within psychiatry and clinical psychology to draw qualitative distinctions between mental symptoms that are only apparently similar, thereby promoting a more precise characterization of experiential phenotypes. A wide range of mental disorders are considered in the book, each portrayed by a distinguished clinician. Each chapter begins with the description of a paradigmatic case study in order to introduce the reader directly to the patient’s lived world. The first-person perspective of the patient is the principal focus of attention. The essential, defining features of each psychopathological phenomenon and the meaning that the patient attaches to it are carefully analyzed in order to “make sense” of the patient’s apparently nonsensical experiences. In the second part of each chapter, the case study is discussed within the context of relevant literature and a detailed picture of the state of the art concerning the psychopathological understanding of the phenomenon at issue is provided. An Experiential Approach to Psychopathology, and the method it proposes, may be considered the result of convergence of classic phenomenological psychopathological concepts and updated clinical insights into patients’ lived experiences. It endorses three key principles: subjective phenomena are the quintessential feature of mental disorders; their qualitative study is mandatory; phenomenology has developed a rigorous method to grasp “what it is like” to be a person experiencing psychopathological phenomena. While the book is highly relevant for expert clinical phenomenologists, it is written in a way that will be readily understandable for trainees and young clinicians.
Juhi Chawla and Sadhguru look at the fundamental nature of love and how to bring it into our daily lives. Sadhguru explains that instead of trying to love a thousand people on Facebook, there is a possibility to become loving by our own nature.
The interaction was a part of the “In Conversation with the Mystic”, an exclusive series of interactive episodes where eminent personalities from various walks of life explore a range of subjects with Sadhguru, who, amidst engaging stories and witty jokes, bridges the gap between the modern and the mystical, opening the door to deeper dimensions of life.
From Shekhar Kapur – Oscar award winning director – joining Sadhguru in a dialogue about love, life, and longing, to KV Kamath – Chairman of ICICI – discussing corporate greed and ethics, to Virender Sehwag – the swashbuckling opener – looking to handle the pressures of international cricket, the series has been a riveting adventure.
For more info: http://inconversations.com****************************************Transcript: http://isha.sadhguru.org/blog/video/what-is-the-real-meaning-of-love-juhi-chawla-with-sadhguru/Juhi Chawla: MHmm, yes (Applause). We have one question from the social media the facebook (Laughter). AmitAmity MadanMadam wants to know in this materialistic age the real feeling of love is disappearing from our life, most of the love we receive from others and express to others is superficial. How can we reinforce the real feeling of love in our own life and in others?Sadhguru: Forget about others. iIf you… if you learn to be loving by your own nature not because of somebody else or something else. I know the question is coming from Facebook face book there’s an enormous possibility (Laughter). You can even love those people who don’t even exist (Laughter). So, I’m saying it’s a tremendous possibility., soSo (Laughs) if you just become love, not love somebody then you will know the nature of love. If you love somebody it’s a fickle happening because no human being will happen a hundred percent the way you want them. Every human being on this planet is going to disappoint you believe me not because they’ll do something wrong because nobody can fulfill the unr… unrealic… unrealistic expectation you have of them. It’s simply not possible., haveHave you been able to fulfill anybody’s expectation I’m asking you entirely?Partially but never entirely, isn’t it? So nobody else will be able to do it unless you’re a still such a hopeless romantic you’re still waiting that ideal person is going to come from somewhere – No! Believe me whoever comes, I want you to know the ideal people whom you worship when Krishna was there his wives complained (Laughter) all right?Read Full Transcript: http://isha.sadhguru.org/blog/video/what-is-the-real-meaning-of-love-juhi-chawla-with-sadhguru/****************************************More Videos & Blogs on Website
http://www.isha.sadhguru.orgYogi, mystic and visionary, Sadhguru is a spiritual master with a difference. An arresting blend of profundity and pragmatism, his life and work serves as a reminder that yoga is a contemporary science, vitally relevant to our times.Subscribe to our channel here:
http://isha.co/2ebiGKmFree Guided Meditation by Sadhguru at
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Living with anxiety is like living in darkness, afraid of the monsters under the bed. This work is the author’s story of how she discovered practical techniques that allowed her to overcome her anxiety and live life without the monsters.
Join us tonight at 8 pm ET for our latest installment of the Never Miss A Sunday Show series as we air December 31st, 2008 from Pepsi Center in Denver, CO! Enjoy this free webcast here or at 2nu.gs/NeverMissASundayShow!
While you watch, please consider making a donation to one of these great causes. This week, we are raising donations for Nuçi’s Space, whose mission is to prevent suicide. With a focus on musicians, Nuçi’s Space advocates for and helps to alleviate the suffering for those living with a brain illness and fights to end the stigma of mental illness. Donate here: 2nu.gs/nuci
Also, consider donating to Conscious Alliance, a longtime partner of the band’s, Feeding People Through Music food and fund drives, Conscious Alliance feeds families in communities that need it most. Their network of creative people — artists, musicians, food makers, and fans — use their time and talents to make that happen. Donate: 2nu.gs/ConsciousAlliance
Celebrate Mahashivratri on February 21, 2020 at Isha Yoga Center. Join the celebrations live at the venue or watch the live telecast on major TV channels, YouTube & Facebook.To Know More, visit: http://isha.co/MSRDownload Sadhguru App 📲
http://onelink.to/sadhguru__appYogi, mystic and visionary, Sadhguru is a spiritual master with a difference. An arresting blend of profundity and pragmatism, his life and work serves as a reminder that yoga is a contemporary science, vitally relevant to our times.Subscribe to Sadhguru YouTube Channel Here:
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Kiera Van Gelder’s first suicide attempt at the age of twelve marked the onset of her struggles with drug addiction, depression, post-traumatic stress, self-harm, and chaotic romantic relationships-all of which eventually led to doctors’ belated diagnosis of borderline personality disorder twenty years later. The Buddha and the Borderline is a window into this mysterious and debilitating condition, an unblinking portrayal of one woman’s fight against the emotional devastation of borderline personality disorder. This haunting, intimate memoir chronicles both the devastating period that led to Kiera’s eventual diagnosis and her inspirational recovery through therapy, Buddhist spirituality, and a few online dates gone wrong. Kiera’s story sheds light on the private struggle to transform suffering into compassion for herself and others, and is essential reading for all seeking to understand what it truly means to recover and reclaim the desire to live.
Sadhguru looks at how unfortunately, most people do not pay enough attention to what lies within. He explains how the human system is the most sensitive and sophisticated machine on the planet. When we have such a wonderful gadget in our hands, we can’t afford to operate like a “blacksmith”!Sadhguru Talks @ Entreprenuers Organization Meet, Chennai, Feb 2013*****************************
Full Transcript:Sadhguru: Just got to be introduced, that’s all. (Laughter) You’re paying too much attention to everything around you, not enough attention to this one. (Gestures) But the quality of your life is essentially determined by how you carry this one. Yes or no? This moment, what kind of clothes you’re wearing, what kind of car you parked outside, what kind of home you live in – does not determine the quality of your life. This moment how joyful are you feeling within yourself, determines the quality of your life; isn’t it so? Nothing has been done about it. You think it will happen in consequence and you’re setting impossible goals for your happiness. ‘If I have to be happy, my wife should be like this, my hus… husband should be like that, my children should be like this, the world should become some other way.’ Well, these are impossible conditions you’re setting for your happiness and peacefulness.Read more at: http://isha.sadhguru.org/blog/video/how-do-you-get-to-know-yourself-fully/***************************Learn Sadhguru’s free guided meditation http://www.ishakriya.com/Yogi, mystic and visionary, Sadhguru is a spiritual master with a difference. An arresting blend of profundity and pragmatism, his life and work serves as a reminder that yoga is a contemporary science, vitally relevant to our times.More Videos & Blogs on Website
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