GUIDED MEDITATION for Stress Relief

A high quality guided Meditation for Stress Relief. Enjoy the serene experience of floating up into the sky and flying through the clouds as you watch your stress levels vanish.……………………………………………………………….If you enjoy our work and would like to support the channel, please consider purchasing one of our high-quality albums: The Elven Odyssey: http://www.cdbaby.com/cd/thehonestguys74 The Ultimate Sleep Album: http://www.cdbaby.com/cd/thehonestguys71 The Ultimate Mind Power Collection for a Healthy Lifestyle: http://www.cdbaby.com/cd/thehonestguys91 Power of the Shamanic Drum: The Complete Collection: https://store.cdbaby.com/cd/thehonestguys117Plus many of our MP3 audio tracks are available here: CDBaby: http://ow.ly/ApQYy iTunes: http://ow.ly/ApR4V Amazon: http://tiny.cc/wc5qkx Google: http://ow.ly/ApRsqAlternatively, you can donate here: https://goo.gl/OoIjTI we very much appreciate any and all support.……………………………………………………………….Music & Sound Accreditation’s:Music 1: Image in the Mirror – Alex Khaskin Music 2: 011055398-choir-fantasy – Premium Sound Music 3: Lonely Cloud – Alex Khaskin Music 4: Reflections – Alex Khaskin Wind sound effect by Anton – from freesound.com (CC BY 3.0) http://www.freesound.org/people/Anton/sounds/2690/If you enjoyed this video and would like to experience more please Subscribe to our channel (It’s Free). NEW VIDEOS every Tuesday. ►Subscribe: http://www.youtube.com/thehonestguys?sub_confirmation=1We write and create high quality Guided Meditations videos that are freely viewable on YouTube. We have been creating these meditations since 2009.The meditations were begun with one purpose: simply to try and help people. Every meditation is produced with genuine care and love for those people who use them, because we too, have needed the kind of help our meditations are trying to offer others.Our ethos is to be as all-inclusive and as neutral as possible. We have no religious or other affiliations and try to keep most of our meditations suitable for everyone. We always welcome comments, feedback & suggestions and actively engage with our subscribers via our Facebook page. ………………………………………….Digital Downloads: A few places where you can purchase THG meditations.CDBaby: http://ow.ly/ApQYy iTunes: http://ow.ly/ApR4V Amazon: http://tiny.cc/wc5qkx Google: http://ow.ly/ApRsq ………………………………………….Social media – Interact with us here :Facebook : Our main THG community focused page. Interact on a daily basis. http://www.facebook.com/THGMEDITATIONSTwitter : Reference place to keep up to date with THG. Instagram: Behind the scenes photos of the THG team. http://instagram.com/thehonestguysGoogle+ : Our Google+ profile page https://plus.google.com/+TheHonestGuysWebsite : Official website of ‘The Honest Guys’ http://www.thehonestguys.co.uk …………………………………………..Check out some of the other videos on this channel (over 240+ and counting!) https://www.youtube.com/user/TheHonestGuys/videos…………………………………………..Check out the complete THG playlists here : https://www.youtube.com/user/TheHonestGuys/playlistsSamples of some of our playlists :GUIDED MEDITATIONS Feeling tired or stressed? Sit back, relax and let the gentle guiding voice take you into a profound and deep state of relaxation.
EPIC POWER-MEDITATIONS Epic power meditations are a new form of meditation/visualizations using the amazing skills of some outstanding composers and musicians.
MIDDLE EARTH MEDITATIONS Escape the hustle and bustle of everyday life with these guided retreats into Middle Earth. Each story averages around 18 minutes and is designed as a powerful and effective respite for the mind, from the stresses and strains of daily life. Each story is unique, with narration, music and ambient sound effects brought vividly to life within your own mind.
RELAXATION MUSIC & MEDITATION TOOLS These videos are designed to be played in the background, to help with study, sleep and relaxation.
…………………………………………..Music Accreditation’s: Music 1: Image in the Mirror – Alex Khaskin Music 2: 011055398-choir-fantasy – Premium Sound Music 3: Lonely Cloud – Alex Khaskin Music 4: Reflections – Alex Khaskin Wind sound effect by Anton – from freesound.com (CC BY 3.0) http://www.freesound.org/people/Anton/sounds/2690/ ​

SLEEP GUIDED MEDITATION RELEASE STRESS A guided sleep meditation help you sleep and relax

RELEASE STRESS SLEEP GUIDED MEDITATION (with Music) A guided meditation to help you sleep and relaxWould you like to fall to sleep faster, sleep more deeply, and more easily? This GUIDED SLEEP MEDITATION is suited to adults, parents, children, students, and babies who are looking for help and guidance with achieving a night of deep sound sleep.Welcome to Lauren Ostrowski Fenton’s deep sleep guided meditations with positive suggestions for encouraging a restorative, natural healing rest and sleep, together with a peaceful experience of total mind and body relaxation. Fall asleep fast at bedtime with this guided ASMR ( autonomous sensory meridian response) sleep meditation and wake up mindfully clear and focussed ready to face your day. Suitable for all ages, mothers, fathers, children, and babies tailored to help with sleep, insomnia, stress and relaxationThis guided meditation experience is recommended for repeated and ritualized listening. Develop a daily sleep ritualized practice and with regular listening this guided meditation will encourage positive sleep suggestion and positive cognitive sleep patterns.The end of this session will offer quietly spoken guidance for sleep and a repeated mantra for deep sleep and positivity.QUALIFICATIONS Lauren is an expert in her field and holds anHONORS ARTS Degree in ANTHROPOLOGY at MONASH UNIVERSITY CLAYTON AUSTRALIAand aMASTERS IN COUNSELLING AT MONASH UNIVERSITY CLAYTON AUSTRALIA.Lauren has been teaching meditation for 30 years.Lauren is a qualified Personal trainer with certificate 3 and 4 in Fitness and has lectured in the fitness and wellbeing industry for over 25 years.Please SUBSCRIBE LINK & SHARE this video and others with those who you think might require a sound sleep and relaxation. Thank you. Lauren Ostrowski Fenton#fallasleepfast #guidedmeditation #sleepmeditation #meditationforsleep #deepsleepSELLFY High-quality wav meditations here https://sellfy.com/LaurenOstrowskiFentonJOIN MY MAILING LIST FREE MEDITATIONS – http://eepurl.com/ch4lsnLAURENS BOOK ON HAPPINESS AND SLEEP Daily Rituals For Happiness at this link: https://www.amazon.com/Daily-Rituals-Happiness-happy-single-ebook/dp/B01GA4KXWY?ie=UTF8&ref_=pe_2427780_160035660MY PODCAST Being well with Lauren https://itunes.apple.com/au/podcast/being-well-with-lauren/id1030685050?mt=2More positive sleep Playlists & guided sleep Videos for your consideration:GUIDED MEDITATION SLEEP with Lauren Ostrowski Fenton https://www.youtube.com/playlist?list=PL9A0SxREo7APPe0eID_9e2f9mlj8qUEonFALL ASLEEP SO FAST GUIDED SLEEP MEDITATION
SLEEP HYPNOSIS GUIDED MEDITATION
THE BEST SLEEP MEDITATIONS
INSTAGRAM https://www.instagram.com/laurenostrowskifentonPATREON https://www.patreon.com/laurenostrowskifentonPlease donate http://paypal.me/LaurenostrowskiOriginal vocals by Lauren Ostrowski Fenton © 2019

ASMR | Brushing Away Your Stress

Brushy brushy brushy ^_^ Let me take care of that for you! I really liked doing the ~plucking away your anxiety~ so, I wanted to try something similar! Brushing away your stress! I find that sometimes it helps to materialize what’s bothering us… and then GETTIN’ RID OF IT! So sit back, and relax. And relax some more. 😀🎵I’m now on Spotify! Listen while your phone is off 🙂 https://open.spotify.com/artist/56r9ccCkwBCSDHIYviwhcv I’m also on APPLE MUSIC HECK YEAH! https://itunes.apple.com/us/artist/gibi-asmr/1373500921🎨Like my posters in the background? They’re metal and they stick to the wall with wall-safe magnets! 😀 I’m partnered with Displate, so you can check out my favorite stuff and their site here (you can even match my background and upcoming backgrounds if you want!): https://displate.com/gibiasmr?art=5c87fbb92315dUse code gibi15 for 15% off always ~—————————————————————————————– My upload schedule: ►Every Tuesday ►Every Thursday ►Every Saturday —————————————————————————————— I donate regularly to The Brain and Behavior Research Foundation. I highly recommend it! They give grants to scientists who do studies to better understand and treat mental illnesses. (http://bbrfoundation.org/) ——————————————————————————————The last ASMR video to help me sleep: ok i didnt SLEEP to this one but it was very enjoyable LOL
xxGibi —————————————————————————————— Find me on the internet! ►TWITCH/LIVESTREAMING: https://www.twitch.tv/gggibi ►TWITTER: https://www.twitter.com/GibiOfficial (I use this the most) ►INSTAGRAM: https://www.instagram.com/GibiOfficial ►MERCH/SHOP: https://teespring.com/stores/gibi-official ►GAMING/SECOND CHANNEL: https://goo.gl/a75KLT ——————————————————————————————Thank you to my assistant Shawn, for editing this video!! Feel free to compliment his wonderful work anytime 😀 (you can find him here: https://twitter.com/MrTheVestman)