Tag: anxiety meditation

Over 90 percent of new mothers will have scary, intrusive thoughts about their baby and themselves. What if I drop him? What if I snap and hurt my baby? Mothering is so hard—I don’t know if I really want to do this anymore. Gosh, I’m so terrible for thinking that! Yet for too many mothers, those thoughts remain secret, hidden away in a place of shame that can quickly grow into anxiety, postpartum depression, and even self-harm. But here’s the good news: you CAN feel better! Author Karen Kleiman—coauthor of the seminal book This Isn’t What I Expected and founder of the acclaimed Postpartum Stress Center—comes to the aid of new mothers everywhere with a groundbreaking new source of hope, compassion, and expert help. Good Moms Have Scary Thoughts is packed with world-class guidance, simple exercises, and nearly 50 stigma-busting cartoons from the viral #speakthesecret campaign that help new moms validate their feelings, share their fears, and start feeling better. Lighthearted yet serious, warm yet not sugary, and perfectly portioned for busy moms with full plates, Good Moms Have Scary Thoughts is the go-to resource for moms, partners, and families everywhere who need help with this difficult period.

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Maat Gaetz co-conspirator pleased guilty to sex trafficking, one of Joe Rogan’s best friends and most common guest gets dropped by talent agency after racist rant, idiots are panicking over gas shortages, Richard Dawkins in trouble for telling parents to abort babies with down syndrome, Plus 50 other topics! If you enjoy my work, please consider supporting it by becoming a Patreon! Every little bit really helps. http://www.patreon.com/codcast We now have a P.O. Box so you can send us anything you want and we will unbox it live on the show. Send whatever you want to see me unbox to: Dusty Smith 1231 SUNSET DR STE 302 GRENADA, MS 38901-4025 Amazon Wishlist for Animal Sanctuary: https://www.amazon.com/hz/wishlist/ls/2RZVIUQ36Y1BD?ref_=wl_share Personal Amazon Wishlist in the unlikely case someone wants to send me something personally. All gifts unboxed during the show! https://www.amazon.com/hz/wishlist/ls/W3KCEZIXWNE6?ref_=wl_share CODcast Discord server! https://t.co/SG3cuZ77Fi Direct tips: http://www.streamlabs.com/dustysmith or directly via paypal @ cultofdusty2@gmail.com Follow me for exclusive content on Twitch! http://www.twitch.tv/dustysmith Follow me on Facebook @ Facebook.com/cultofdusty and on Twitter @ twitter.com/cultofdusty1 Listen to the CODcast audio version on Soundcloud! https://soundcloud.com/user-898456190 New Merch! Support the show and get a cool tee for you! https://teespring.com/stores/codcast

“Jennifer’s version of astrology, grounded in psychology, has the ability to force needed change in a profound way.” —Elise Loehnen, chief operating officer, Goop Transform your life and grow into your highest potential using psychological astrology. “Who am I, really? What did I come here to do? Who am I in relationships?” A good therapist will help you answer these questions; so will a good astrologer. For the last 25 years, Dr. Jennifer Freed has combined her deep understanding of both these practices to deeply transform people’s lives. Dr. Jennifer Freed introduces you to psychological astrology as a way to dive deep into understanding yourself and others in a profound and life-changing way. If you think of yourself as simply a Virgo or a Pisces or a Capricorn, be prepared to expand your self-knowledge manyfold. The knowledge in this book will give you a far more complete picture of your psychological and emotional blueprint. By understanding your cosmic DNA, nine core strengths, and cosmic committee, you’ll come to trust that there is a divine orchestration that guides you, that you have a purpose in the world, and that both your light and your shadows are welcome participants in your psychological and relational lives. Use Your Planets Wisely is an innovative resource to help you know yourself better, have better relationships, and enjoy greater happiness and fulfillment in your community.

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