Tag: anxiety help

6 Weird Things Anxiety Causes You To Do

Anxiety is a general term for several disorders that cause nervousness, fear, apprehension, and worrying. It affects more than 40 million people in the United States. In this video, we cover some of the symptoms or weird things you may get when you experience anxiety symptoms. If you relate to any of these, let us know. Do you relate to these?We’re also partnered with BetterHelp, where you could get online counselling at an affordable rate:http://betterhelp.com/Psych2GoSolar planet bracelet: https://goo.gl/v3Yhc2Use the discount code: psych2go to get 10% off everywhere in the store. orhttps://www.patreon.com/Psych2GoNowIntro: Surey CamachoProject Manager: Erin Bogo Community Manager: Priscilla Cha, Nicole Pridemore Producer: Psych2GoMore Psych2Go here: http://youtube.com/psych2go Website: http://psych2go.net Twitter: http://twitter.com/psych2go Facebook: http://facebook.com/psych2go Tumblr: http://psych2go.me

I Filmed My Anxiety Attacks

Here’s Joey Kidney’s video this video was inspired by:
Thanks for watching! 🙂 I was really nervous to post this video, but I think in the end it really helped me and I hope it can help some of you as well.Other sites you can follow me on to see my looks and such: https://www.instagram.com/kali_fx/ https://twitter.com/NeverBeNormal16 http://kalifx.tumblr.com/ http://www.kalifx.com/#Anxiety #Ifilmedmyanxietyattacks #panicattack

Anxiety Causing Fatigue, Muscle Tension, or Exhaustion?

Is Anxiety Causing you Fatigue, Muscle Tension, Tiredness, Weakness, or Exhaustion? SUBSCRIBE TO IMPROVEMENT PATH! https://bit.ly/38Tr63M You are not alone! Improvement Path does an amazing job explaining the process!If you are interested in anxiety life coaching, email me cullintreyjones@yahoo.com (Only for those who are serious about recovery) You get an hour call,, minimum an extensive and downloadable personalized strategy, email support and my book “Anxiety Symptoms Explained.”GET YOUR THYROID AND HORMONES CHECKED! Use promo TREYJONES20 for 20% off medical tests that are sent to your home! You then get the results in 2-5 days online! https://bit.ly/2T1FzGj Certain diseases or conditions can cause or copy cat anxiety symptoms.(I recommend thyroid, hormone, and vitamin testing!) Always smart to get initial reassurance to be safe!ONLINE THERAPY https://bit.ly/2QkBUPK FREE TO SIGN UP! CHEAPER AND MORE CONVINENT FROM HOME!So how do we overcome anxiety or beat anxiety disorder? These are tips that you should be trying every single day to stop your anxiety! Dont skip any days and remember that there will still be bad days. Its how we handle the bad days, that determines how we progress in our mental health. First, discover and work on your root causes of anxiety! Practice gratitude everyday! Everyone has something to be thankful for! Make sure you are exercising daily, eating healthy, keeping a journal, taking a multivitamin, practicing meditation in the mornings and evenings, practicing cbt, keep counseling or therapy as an option, watch positive affirmation and asmr videos, join online support groups, and most importantly do this everyday and dont give up! Thank you so much for the comment, please keep in touch, and please Subscribe if you haven’t gotten the chance!My Recommended BEST Books, Workbooks, Vitamins and Weighted Blankets For Anxiety, Panic Attacks, Health Anxiety, Social Anxiety, Depression and Addiction Recovery! https://www.amazon.com/shop/treyjonesTip Jar! (Thank You) https://bit.ly/38mIw9l Anxiety, Stress & Panic Attack Support Group: https://bit.ly/2uCnNMC Health Anxiety Support & Recovery Group: https://bit.ly/36eUeBa Anxiety Stress & Panic Attack Tips & Recovery Group: https://bit.ly/33Xk8YA Anxiety Instagram: https://bit.ly/2k7ipz6 Email:cullintreyjones@yahoo.com Snapchat: https://www.snapchat.com/add/cullintrey Snapchat Username: cullintrey Twitter: https://twitter.com/treyjones98***Disclamer*** I am not a doctor or a licensed mental health professional. This material is based off of my life experiences and further research for educational purposes. I encourge you to always seek help from a professional and this content is not mean’t to replace that!If affiliate links are present, I receive a small fee!

Anxiety Recovery – Common Traits that are STOPPING You from Overcoming Panic and Anxiety!

When it comes to anxiety and panic disorder recovery there are plenty of things that can hold you back to fully overcome any anxiety issues. There are however very specific and common traits that many of us share and most probably are unaware of. We often feel that in order to fully get over any anxiety issues we must first address the stress symptoms. We believe that once we managed the anxiety symptoms like the rapid heartbeat, numbness, tingling or dizziness… that we then are automatically anxiety free. I believe that this is the wrong approach. Because it wasn’t a symptom that has started this whole sage but it was an overactive stress response that has jumpstarted this whole saga. You have reached an overwhelming point. This overwhelmed state is keeping you on high alert and fires up all kinds of symptoms. Simply treating the symptom will have no direct effect on your underlying stress levels. You will still be hyper-stimulated and have all kinds of anxiety symptoms. One sensation may vanish but the stress response will simply fire up another or up the intensity until you are back trapped in the vicious worry cycle. WE also tend to not trust doctors. We are unable to come to peace with a diagnosis or test result as we still feel the physical effects of our highly stressed bodies. Symptoms like blurry vision, muscle twitching, and muscle spasms are still there even though the doctor has just confirmed that we are completely fine. This leads to us digging deeper, constantly trying to find other reasons for why we feel the way we do. Its a never-ending cycle. To start recovering from anxiety you will learn to accept that anxiety is a possibility and stop forcing another diagnosis. This is the only way you can move on and concentrate on lowering stress and healthy lifestyle choices.Probably the most important factor that is holding us back from full recovery is how we deal with anxiety setbacks. Many of us have had days or even weeks feeling almost completely fine. IT was almost like we were anxiety-free and could live close to normal. Then out of nowhere, this rush of adrenaline starts pumping again and we end up in a panic. Our minds go crazy as we believe we felt anxiety symptoms without feeling anxious. We start to wonder what that just was. We weren’t anxious in the first place. So this time it could very well be something more serious! And back we are to square one.Keep these in mind and next time you catch yourself in these situations reset your focus on what you have learned. Recovery from anxiety is 100% possible!—————————————————————————————————————————————————Interested to chat in a more private setting? I have set up a Patreon page with what I believe to be great benefits. Just check it out and maybe it is something you might be interested in. https://www.patreon.com/improvementpathDid you enjoy the video? Yes? A like would be awesome and if you want to see more videos just like this one – consider subscribing!ALSOPurchasing one of these products will not only help with anxiety management and recovery but will also help me out a little through the small fees I receive when you buy the item via these links.So, if you don’t have one of these already and are considering getting them anyway…. Thanks 😊Stress Ball:Simple Yoga mat:High quality BEATS wireless earphones:Foam roller for your tense muscles:Smart standing desk solution:Rhodesia by Twin Musicom is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/)Artist: http://www.twinmusicom.org/

Anxiety Help: How To Stop Anxiety and Agoraphobia (for REAL)

Hey guys. This video is one that I’ve wanted to share for a while in hopes of helping others who may be going through some tough times with anxiety, panic disorders, or depression.It took me a while to get around to filming this because I didn’t want to share such personal problems on here, and I didn’t want to seem like I was jumping on some trendy anxiety train (seriously, I recently read somewhere that sharing mental illness stories was “trendy”….*eyeroll*). I decided to share this anyways because this is a VERY REAL problem with not a lot of true success stories to relate to. And if you’re anything like I was, you need someone to relate to during tough times.Anxiety and agoraphobia had been a big part of my daily life for about 7 years. It started off being something I could manage but as time went on, my mental state became increasingly worse to the point of not leaving my house for weeks at a time. My mind was taking a physical toll on my body and I just wanted it to end.I struggled every day with feelings of panic and a mind that just wouldn’t shut up. I wanted to share with you what worked for me as well as what didn’t… because the absolute worst thing was feeling like I was alone in this and that there was no hope at all for recovery. Now that I know that to be false, I don’t want anyone to ever feel the way I felt, so I tried to cover as much as I could in this video about my story and how you can take the same steps I did to overcome your own anxiety issues.If you have any questions or stories of your own, feel free to comment below.xoxVisit Me: —————————————————————————-My Blog: http://www.thewonderforest.com Instagram: http://www.instagram.com/wonderforest Facebook: http://www.facebook.com/wonderforest Twitter: http://www.twitter.com/thewonderforest Design Shop: http://www.envye.comLOVE YOU!!! *Some links included in this description, such as Amazon links to products, may be affiliate links.

ANXIETY | Jeremy & Nin | SaniTEA Season 1: Episode 2 | Mental Health Podcast

https://youtube.com/watch?v=moMIZOWh23g

|| REACH OUT! See how online therapy can help you: https://betterhelp.com/sanitea ||SaniTEA Season 1: Episode 2. Jeremy and Nin talk about anxiety!SaniTEA is a brand new mental health podcast hosted by two of Youtube’s popular DID (Dissociative Identity Disorder) Systems; DissociaDID and Team Piñata! Don’t forget to tweet us at Sanitea Podcast with your weekly good news, and you could be featured in our #GoodTEA segment!|| Listen to SaniTEA || Links to all your favourite streaming sites here: https://linktr.ee/SaniteaPodcast|| Tweet in to be featured in GoodTEA! || https://www.twitter.com/SaniteaPodcast|| Follow the making of SaniTEA! || https://www.instagram.com/saniteapodcast https://www.facebook.com/saniteapodcast https://Www.twitter.com/SaniteaPodcast|| Our YouTube channels: || https://www.youtube.com/DissociaDID https://Www.youtube.com/teampinataThis episode of SaniTEA is sponsored by BetterHelp#SaniteaPodcast #SaniTEA

Let’s Talk About… Anxiety!

Let’s talk about mental health because it’s important! #MentalHealth #Anxiety #LifeCoachSupport Me On Patreon! http://www.patreon.com/SimonMiller316MERCH: http://simonmiller.bigcartel.comSubscribe To The Channel: http://www.youtube.com/c/themillerreportrulesFollow on Twitter: http://www.twitter.com/SimonMiller316Follow on IG: http://www.instagram.com/simonmiller316Watch more videos!: VLOGS: https://www.youtube.com/watch?v=np4IVaegr7s&list=PLbL2zYBoFs_qhGvYgxP6uQTgBs3nPBWxSTHE PRO-WRESTLING SHOW: https://www.youtube.com/watch?v=28fBiR_Vt7M&list=PLbL2zYBoFs_pFHJc7piha4B6L2BFeNcqBREACTIONS: https://www.youtube.com/watch?v=KwxCPt4d6fE&list=PLbL2zYBoFs_pmQvsPl_rFfrPt1-EuI2ldAbout Simon Miller: Simon Miller brings you a YouTube channel that breaks all the rules and doesn’t focus on any one subject. Wrestling, vlogs, mental health, video games, reactions, music, movies, podcasts! Designed to give you a look into the brain of Simon Miller – who is also a feature over on WhatCulture Wrestling where he hosts Ups and Downs as well as the Why series – give the channel a subscribe if you just want a daily dose of nonsense and entertainment.

Living With Fear & Anxiety | Russell Brand

Do you ever suffer from fear and anxiety?Subscribe to my channel here: http://tinyurl.com/opragcg (make sure to hit the BELL icon to be notified of new videos!)You can get my new book Mentors here (and as an audiobook!): https://amzn.to/2t0Zu9UListen to my Under The Skin podcast here: http://luminary.link/russellGet my book “Recovery” here: https://amzn.to/2R7c810Instagram: http://instagram.com/trewrussellbrand/ Twitter: http://twitter.com/rustyrocketsProduced by Jenny May Finn (Instagram: @jennymayfinn)

Functional Disorders and Medically Unexplained Symptoms

This book is based on extensive research in assessment and treatment of patients with functional disorders and provides a thorough background to functional disorders as well as the etiology, classification and treatment of the disorders. The book primarily targets clinicians in primary care, non-psychiatric specialties and other health care professionals. The chapters combine research and clinical experience and also provide techniques that can be applied in daily clinical practice, both in terms of identifying the patients as well as helping the patients to better cope with their disorder. The highly structured hands-on treatment programme described in the book is now a compulsory part of the specialist training of Danish primary care physicians and has won the Academy of Psychosomatic Medicines Alan Stoudemire Award for Innovation and Excellence in Psychosomatic Medicine Education.

Dissociative Identity Disorders and Trauma: GRCC Psychology Lecture

Presented by Colin A. Ross, MD