Helping Your Anxious Teen

“… thoughtful tools for helping young people help themselves.” —Library Journal Parenting a teen isn’t easy, but parenting an anxious teen is especially challenging. Written by a psychologist and expert on adolescent anxiety, this essential book will show you what really works to overcome all types of teen anxiety and how to apply specific skills to support your teen. Most parents find it frustrating when common sense and logical methods such as reassurance don’t seem to work to allay their teen’s anxiety. They want to know: Why is anxiety so hard to get rid of once it takes hold? Why aren’t my efforts to help working? And how can I best help my teen break free from anxiety to become happy and resilient? This powerful book, based on cutting-edge research and cognitive behavioral strategies, will help you develop the know-how to effectively manage teen anxiety. You’ll learn the best ways to support your teen in overcoming problematic thinking and fears, discover what behaviors and coping strategies unwittingly make anxiety worse, and understand how anxiety is best defeated with surprisingly counterintuitive methods. Step-by-step guidance, along with numerous real-life examples and exercises, will help you to: Sensitively redirect your teen’s worries when they intensify Reduce social anxiety, perfectionism, and panic attacks Proactively address common triggers of stress and anxiety Implement a proven approach for decreasing avoidance and facing fears From overcoming minor angst to defeating paralyzing fear, you and your teen will feel empowered by radically new ways of responding to anxiety. With Helping Your Anxious Teen, you’ll have a wealth of research-backed strategies to lead you in being an effective anxiety coach for your teen.

The Good Food Guide

The Good Food Guide

Diagnostic and Statistical Manual of Mental Disorders (DSM-5®)

This new edition of Diagnostic and Statistical Manual of Mental Disorders (DSM-5®), used by clinicians and researchers to diagnose and classify mental disorders, is the product of more than 10 years of effort by hundreds of international experts in all aspects of mental health. Their dedication and hard work have yielded an authoritative volume that defines and classifies mental disorders in order to improve diagnoses, treatment, and research. The criteria are concise and explicit, intended to facilitate an objective assessment of symptom presentations in a variety of clinical settings — inpatient, outpatient, partial hospital, consultation-liaison, clinical, private practice, and primary care. New features and enhancements make DSM-5® easier to use across all settings: The chapter organization reflects a lifespan approach, with disorders typically diagnosed in childhood (such as neurodevelopmental disorders) at the beginning of the manual, and those more typical of older adults (such as neurocognitive disorders) placed at the end. Also included are age-related factors specific to diagnosis. The latest findings in neuroimaging and genetics have been integrated into each disorder along with gender and cultural considerations. The revised organizational structure recognizes symptoms that span multiple diagnostic categories, providing new clinical insight in diagnosis. Specific criteria have been streamlined, consolidated, or clarified to be consistent with clinical practice (including the consolidation of autism disorder, Asperger’s syndrome, and pervasive developmental disorder into autism spectrum disorder; the streamlined classification of bipolar and depressive disorders; the restructuring of substance use disorders for consistency and clarity; and the enhanced specificity for major and mild neurocognitive disorders). Dimensional assessments for research and validation of clinical results have been provided. Both ICD-9-CM and ICD-10-CM codes are included for each disorder, and the organizational structure is consistent with the new ICD-11 in development. The Diagnostic and Statistical Manual of Mental Disorders, Fifth Edition, is the most comprehensive, current, and critical resource for clinical practice available to today’s mental health clinicians and researchers of all orientations. The information contained in the manual is also valuable to other physicians and health professionals, including psychologists, counselors, nurses, and occupational and rehabilitation therapists, as well as social workers and forensic and legal specialists.

A Timeline Of How Mohammed Emwazi Became The ISIS Militant Known As “Jihadi John”

Here’s everything we know about Mohammed Emwazi.

Emwazi is believed to be originally from Kuwait.

Photo by Carl Court / Getty Images

Emwazi was born in 1988, and moved to the UK at the age of six with his family, according to Cage UK, a counter-terrorist activist group who spoke at length with Emwazi while he was still in the UK.

He was schooled in the UK.

Twitter: @RossalynWarren

Emwazi attended the Quintin Kynaston Community Academy in St John’s Wood, north London. He then attended the University of Westminster. He graduated in 2009 with a degree in computer science.

By 2010, he was going under the name Muhammad ibn Muazzam.

independent.co.uk

Emwazi’s name appears in the above Independent piece from 2010. (That is not a photo of him.) In the article, Emwazi — going by name “Muazzam” — describes being questioned by security services while he and a friend were coming home from a safari in Tanzania.

Emwazi was questioned by Dutch and British security services.

BBC

Emwaz’s name appears in UK court documents. The secretary of state named him as having connections to a network of Islamist extremists based in Somalia. Emwazi told investigators that MI5 questioned him about his opinion of the London suicide attacks of 2005.

In 2013, Emwazi changed his name again, to Mohammed al-Ayan, and was reported as a missing person.

ISIS video screenshot

According to activist group Cage UK, after graduation, Emwazi became increasingly radicalised. In 2012, Emwazi took and passed a course to teach English as a foreign language. In early 2013, his father apparently suggested that he should change his name in order to make it easier to travel.

Emwazi was refused entry to Kuwait a third time. He left his parents’ home, and was reported as a missing person. Four months later, police told Emwazi’s family that he had entered Syria.

American journalist James Foley was beheaded in August 2014.

ISIS video screenshot

The act was purportedly recorded in a video in which Foley appears beside a black-clad ISIS militant with a British accent. The militant beheads Foley and then addresses the camera, threatening that “any attempt by you, Obama, to deny the Muslims their rights of living in safety under the Islamic caliphate will result in the bloodshed of your people”.

It is now believed that the militant on camera is Emwazi.

American journalist Steve Sotloff was beheaded in early September.

AP / ISIS video screenshot

Sotloff appeared in another video in the same position as Foley. In it, the masked man says that he is the same militant from the Foley execution video. “I’m back, Obama,” he says, addressing the camera. “I’m back because of your arrogant foreign policy towards the Islamic State.”

A day after the video was made public, the U.S. government confirmed that Sotloff had been executed by ISIS members.

David Cawthorne Haines, a Scottish aid worker, was beheaded a few weeks later.

ISIS video screenshot

In September, ISIS released a video purporting to show the execution of Haines in the middle of a desert. The video begins with a taped interview of British prime minister David Cameron speaking about Iraq, followed by “a message to the allies of America”. Haines is then beheaded by a man believed to be Emwazi. Based on the voice, the militant appears be the same man in the previous two ISIS videos.

Alan Henning, a British aid worker, was executed in October.

ISIS video screenshot

A video was released that purports to show British hostage Alan Henning being beheaded by the ISIS militant, by this point dubbed “Jihadi John” by the British tabloids. It opens with Henning kneeling on the ground next to the masked man. Henning addresses the camera, saying: “Hi, I’m Alan Henning. Because of our parliament’s decision to attack the Islamic State, I as a member of the British public will now pay the price for that decision.” Henning is then beheaded.

American aid worker Peter Kassig appeared in two execution videos in November.

ISIS video screenshot

In the first, Kassig appears next to the militant with a British accent that’s thought to be Emwazi.

In the second, a black-clad man thought to Emwazi is seen standing over a severed head. “This is Peter Edward Kassig, a U.S. citizen of your country,” the man says to the camera. “Peter, who fought against the Muslims in Iraq while serving as a soldier under the American army, doesn’t have much to say.”

Video of two Japanese journalists, Kenji Goto Jogo and Haruna Yukawa, being held hostage was released in January.

ISIS video screenshot

In the first clip, the English-speaking militant demands $200 million in ransom from the Japanese government for their involvement with Western military efforts.

In a follow-up, the militant appears to behead Goto. These are the most recent videos the militant believed to Emwazi has appeared in.

On Thursday, the Washington Post published Emwazi’s identity.

Photo by Carl Court / Getty Images

The announcement created a media frenzy outside what is believed to be Emwazi’s family home. Cage UK held a press conference describing him as a “kind, gentle, soft-spoken young man”.

A spokesperson for the University of Westminster said it was shocked and sickened at the reports that “Jihadi John” is Mohammed Emwazi. The White House refused to comment on Emwazi’s identity.
Read more: http://www.buzzfeed.com/ryanhatesthis/who-is-mohammed-emwazi

ISIS movie trailer includes footage of White House [pics, video]

http://twitter.com/#!/intelwire/status/512040171425243136 A trailer for an alleged upcoming video release is being circulated by ISIS supporters. The video is called “Flames of War” and includes—not surprisingly—a lot of flames and war footage. It also includes some night time video of the White House. IS trailer for video on its anticipated war with the US, includes shaky handheld footage of WH, so brace for a freakout. pic.twitter.com/rzePA8UPBQ — J.M. Berger (@intelwire) September 16, 2014 @intelwire Yeah, they love claiming footage and pictures of U.S. targets that anyone could have taken. — M.S. Bellows, Jr. (@msbellows) September 16, 2014 There’s plenty of stock videos available online, so it certainly doesn’t mean anyone from ISIS shot the video. The implied threat is pretty clear though. The video promises a fight and features President Obama saying “American combat troops will not be returning to fight in Iraq.” @intelwire have they given any indication of millennialist tendencies? ie are they going to whip out a Mahdi like Juhayman al-Otaibi? — Emad Mostaque (@EMostaque) September 16, 2014 IS Al-Hayat media releases trailer for New release SOON “Flames of War”! Trailer is WOW!!😋 https://t.co/yhTGD6plhZ pic.twitter.com/uk7cAFgekr” — Ibn Abdulkadir (@MunirXU) September 17, 2014 Islamic Caliphate Flames of War Trailer الدولة الإسلامية http://t.co/fjFupwxnOw via @youtube — Hamza (@HamzaLegend143) September 17, 2014 #ISIS/#IS/#IslamicState release trailer for new video called “Flames of War.” #No2ISIS #Iraq #Syria #USA pic.twitter.com/0MQLg5Icmz — Ash J (@AshAgony) September 17, 2014 Note on vid from earlier: I don’t like the distribution vector. Can’t tell if the vid is suspect or b/c Twitter suspensions but caveated. — J.M. Berger (@intelwire) September 17, 2014 ISIS ‘Flames of War’ trailer https://t.co/VeEOr17PiV Michael Bay should create the U.S. Response. — Ryan Gannon (@TheGanManCan) September 17, 2014 More explosions.     Read more: http://twitchy.com/2014/09/16/isis-movie-trailer-includes-footage-of-white-house-pics-video/

Consider yourselves warned: Resistance member coming ‘with pliers and a blowtorch’

What a day it’s been for civility. Not that anyone needed her to, but Rep. Maxine Waters encouraged more people to harass members of the Trump administration in public: at department stores, at gas stations, wherever. Just start with chasing Kirstjen Nielsen out of a restaurant and then take it up a notch. Maybe even reminisce fondly about all of those domestic bombings in the ’70s. We usually try to keep the focus on the blue-check brigade, but this post from the “very left-leaning” Andrew James Gregor is getting a lot of attention Monday. Read more: https://twitchy.com/brettt-3136/2018/06/25/consider-yourselves-warned-resistance-member-coming-with-pliers-and-a-blowtorch/

Twelve Years a Slave (Norton Critical Editions)

This Norton Critical Edition of Solomon Northup’s harrowing autobiography is based on the 1853 first edition. It is accompanied by Henry Louis Gates, Jr. and Kevin Burke’s introduction and detailed explanatory footnotes. The Norton Critical Edition also includes: · The illustrations printed in the original book. · Contemporary sources (1853—62), among them newspaper accounts of Northup’s kidnapping and ordeal and commentary by Frederick Douglass, Harriet Beecher Stowe, and Thomas W. MacMahon. · A Genealogy of Secondary Sources (1880-2015) presenting twenty-four voices spanning three centuries on the memoir’s major themes. Contributors include George Washington Williams, Marion Wilson Starling, Kenneth Stampp, Robert B. Stepto, Trish Loughran, and David Fiske, Clifford W. Brown, Jr., and Rachel Seligman, among others. · The 2013 film adaptation—12 Years a Slave—fully considered, with criticism and major reviews of the film as well as Henry Louis Gates’s three interviews with its director, Steve McQueen. · A Chronology and Selected Bibliography.

My Droid

Presents a step-by-step guide to the features and functions of Droid phones, covering such topics as Google Voice, email, playing music and videos, connecting to the Internet, and downloading apps.

Exercises for Stress Reduction & Deep Relaxation – Part 4 of 4 – Deep Conscious Sleep

Using simple and effective techniques, these sessions will introduce you to the tools that can assist in eliminating sleep disorders and reducing stress and anxiety experienced at home and at work. Part 4: This session will include: • Experience Deep Conscious Sleep — a practice currently used by Top Fortune 500 companies and the US Military for deep relaxation Please note: The practices provided in this video are a complement to and not exclusive of any medically prescribed regimen you have. The opinions expressed in the video practical sessions are those of the instructor and are not necessarily endorsed by the University Health Network (UHN). Claims and research are not associated or directly supported by UHN. For more information please visit www.pubmed.gov for current peer reviewed research on Mindfulness and Meditation.