How to MeditateFind a meditation centre near your http://kadampa.org/en/map/Enjoy the other videos in the series http://www.youtube.com/playlist?list=PLE295F8E282608EA4&feature=mh_lolz
Dealing with Stress – Buddhist Meditation
Buddhist method for dealing with stress. A talk Kadam Morten Clausen, resident teacher at Chakrasambara Kadampa Meditation Centre, New York.