Are those uncomfortable pangs you’re feeling in your chest just your standard after-dinner heartburn? Or is something more serious at work?Watch More Health Videos at Health Guru: http://www.healthguru.com/?YT
I have created this very extensive list for you guys. I hope this will ease your mind 🙂
Anxiety and panic attacks can cause all kinds of mental and physical symptoms. So this video is a summary of all kinds of symptoms have lived trough myself or know others have experienced. In case i have missed one please let me know in the comments so i can create a complete list of anxiety symptoms.Here the list:
1. Ringing in the ears
2. Impaired hearing
3. blurry vision
4. insomnia
5. dry mouth
6. Jaw pain
7. Feeling of floating
8. Ear pressure
9. Dizziness
10. Headaches
11. Hypochondria
12. Need for control
13. concentration problems
14. constant body checking
15. Afraid of being alone
16. Extremely health coscious
17. New phobias
18. fear of making a fool of yourself
19. waiting for impending doom
20. avoid public spaces
21. constant fear of death
22. feeling of being confined
23. very self- aware
24. helpless
25. depression
26. frequent crying
27. mood swings
28. Heart sensations
29. shortness of breath
30. burning sensations
31. chronic fatigue
32. electric shock feelings
33. restless leg syndrome
34. decreased or increased energy
35. muscle twitching
36. muscle tension
37. Numbness
38. decreased sex drive
39. Easily starled
40. Excessive sweating
41. off balance feeling
42. frequent urination
43. weak limbs
44. Drug and alcohol abuseExtended list of symptoms i got from the comment section:45. weight loss
46. pharmacophobia (fear of taking medication)
47. depersonalization / derealizationInterested to chat in a more private setting? I have set up a Patreon page with what I believe to be great benefits. Just check it out and maybe it is something you might be interested in.
https://www.patreon.com/improvementpathDid you enjoy the video? Yes? A like would be awesome and if you want to see more videos just like this one – consider subscribing!ALSOPurchasing one of these products will not only help with anxiety management and recovery but will also help me out a little through the small fees I receive when you buy the item via these links.
So, if you don’t have one of these already and are considering getting them anyway…. Thanks 😊Stress Ball: Simple Yoga mat: High quality BEATS wireless earphones: Foam roller for your tense muscles: Smart standing desk solution:
A limited symptom attack (LSA), also referred to as a limited symptom panic attack (LPA), is a milder, less comprehensive form of a panic attack, with fewer than four panic-related symptoms being experienced (APA 1994). For example, a sudden episode of intense dizziness or trembling accompanied by the fear that something terrible is about to happen. Many people with panic disorder have a mixture of full-blown and limited symptom attacks. LSAs often manifest in anxiety disorders, phobias, panic disorder, and agoraphobia. However, experiencing an LSA is not necessarily indicative of mental illness. Often persons recovering from or being treated for panic attacks and panic disorder will experience LSAs.see more at WikipediaCheck More at http://workout.vydio-x.com/