What My Anxiety Looks Like

Well 6 days into 2020 and I am already overwhelmed. Today was one of those days where anxiety showed up to the party uninvited and I had to manage all of my racing thoughts. It is OK to have days like this…It is OK to not have it all together sometimes and I know that just because some of the things I worry about are irrational my feelings are still valid. Some days I am thriving and some days Im merely surviving . Give yourself a pep talk -practice a little self care and keep it moving ! WE GOT THIS! Australian Red Cross https://www.redcross.org.au Make sure you follow all of my social medias! Instagram: https://www.instagram.com/laurenbrazee/ Facebook:https://www.facebook.com/YTLaurenBrazee/ My Patreon! https://www.patreon.com/laurenbrazee My P.O Box! Lauren Landreville P.O Box #1305 Edgewater, FL 32132