How to Overcome Anxiety and Life Change

As the number of coronavirus cases grows, so does anxiety over the pandemic. Experts say the reason we are feeling so much stress is because of a feeling of helplessness. With the leading experts on coronavirus by his side, Dr. Phil has been calming fears as the virus spreads. Diane McInerney spoke with Dr. Phil about the best way to stay calm. His tips include advice for parents with kids at home, how to deal with social isolation and how to bolster mental health to keep physically healthy.

Why Jake Paul is Wrong to Say Anxiety is ‘Created by You’

YouTuber Jake Paul is under fire yet again for claiming anxiety is “created by you” and can be cured by “[reminding] yourself to be happy.” Psychologist Dr. Vaile Wright explained that anxiety disorder is a mental illness and should be taken seriously like any other health condition. “If someone had diabetes for example, we wouldn’t tell them it was all in their head.” Paul was quick to backtrack, saying the tweet was meant to raise awareness. InsideEdition.com’s Johanna Li has more.