Anxiety Attack vs Panic Attack
Anxiety Attack vs. Panic Attack. What is a panic attack? What is an anxiety attack?
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WHO AM I:
I’m a clinical psychologist. I am here to share insights from therapy and psychology research so that you can make use of it in your daily life to understand how your mind works and optimize your mental health. I cover all things from confidence and motivation to mood and anxiety. I look forward to chatting with you in the comments.