Tag: anxiety and stress

Panel B Meeting – July 28, 2016

Agenda and meeting materials can be found here: http://www.mbc.ca.gov/About_Us/Meetings/2016/

Why use an SNRI for anxiety disorder when norepinephrine is stimulating?

This video brought to you by Dr. Carlo Carandang, MD and AnxietyBoss.com, and explains why SNRIs (serotonin norepinephrine reuptake inhibitors) are effective for anxiety, despite norepinephrine being stimulating.

2017-11-02 Période des questions

Période des questions : 02 novembre 2017

Superherbs

‘This is the herbal guide book for modern life – with easy recipes, practical tips and pearls of wisdom – it’s the perfect companion to help you use powerful herbs in a modern way.’ Anabel Kindersley, co-founder of Neal’s Yard Remedies Turmeric, matcha, bee pollen, ashwagandha, astragalus. Often called ‘nature’s miracles’, superherbs, or adaptogens, help the body adapt to the stresses of life, whether emotional, environmental or immune related. We’ve all been informed about superfoods and the nutrients they pack, but superherbs do more than deliver vitamins and nutrition – they help to improve overall health to bring the body back to equilibrium. Featuring twenty of the most easy-to-source and use adaptogens, Superherbs will teach you the history of these ancient herbs, how each can help us in mind, body, beauty and spirit, and ten ways that we can incorporate them into our lives including recipes, teas, tonics, and DIY beauty regimes. Superherbs will help you find the best ways to de-stress, relieve anxiety, reduce inflammation and so much more, all in a healthy, natural way.

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Quarterly Board Meeting – July 28, 2016

Agenda and meeting materials can be found here: http://www.mbc.ca.gov/About_Us/Meetings/2016/

Social Anxiety Disorder vs Shyness – How to Fix It

Are you Socially Anxious? What’s the difference between social anxiety disorder and being shy? That’s what I’m discuss in this video. I also discuss how we treat social anxiety disorder. I discuss the medications we use in social anxiety disorder.Exposure therapy is a very effective technique used to treat social anxiety disorder. In this video, I walk you through the technique of using a fear ladder to help you social anxiety.Recommended Self Help Resources (Includes amazon affiliate links. Clicking these links will not cost you any additional money. Any proceeds go to support the channel. Thank you).Managing Social Anxiety: A Cognitive-Behavioral Therapy Approach (Treatments That Work) https://amzn.to/2HHdwXzShyness and Social Anxiety Workbook: Proven Techniques for Overcoming Your Fears. https://amzn.to/2UizoPa References Weeks JW, Spokas ME, Heimberg RG. Psychometric evaluation of the mini-social phobia inventory (Mini-SPIN) in a treatment-seeking sample. Depress Anxiety. 2007; 24(6):382-91.Vincent J. Fogliati, Matthew D. Terides, Milena Gandy, Lauren G. Staples, Luke Johnston, Eyal Karin, Ronald M. Rapee, Nickolai Titov & Blake F. Dear (2016) Psychometric properties of the mini-social phobia inventory (Mini-SPIN) in a large online treatment-seeking sample, Cognitive Behaviour Therapy, 45:3, 236-257,Disclaimer: All of the information on this channel is for educational purposes and not intended to be specific/personal medical advice from me to you. Watching the videos or getting answers to comments/question, does not establish a doctor-patient relationship. If you have your own doctor, perhaps these videos can help prepare you for your discussion with your doctor.I upload every Wednesday at 9am, and sometimes have extra videos in between. Subscribe to my channel so you don’t miss a video https://goo.gl/DFfT33

2017-05-04 Question Period

Question Period: May 4, 2017

Understanding and treating anxiety disorders

Professor Paul Salkovskis summarises the research of the Clinical Psychology group into anxiety and obsessive compulsive disorders.

Full Board Meeting – April 19, 2018

Agenda and meeting materials can be found here: http://www.mbc.ca.gov/About_Us/Meetings/1. Call to Order/Roll Call/Establishment of a Quorum 3:50 2. Public Comments on Items not on the Agenda 4:22 3. Approval of Minutes from the January 18–19, 2018 Quarterly Board Meeting 35:29 4. President’s Report, including notable accomplishments and priorities 39:12 5. Board Member Communications with Interested Parties 44:21 6. Discussion and Possible Action on Appointment of a Member to the Health Professions Ed. Fdn. and Term Limits for the Appt. 45:23 7. Discussion and Possible Action on 2019 Proposed Board Meeting Dates 48:03 8. Presentation on Age, Competency, and Stanford’s Late Career Practitioner Policy 53:39 9. Presentation on Sobering Centers and Mental Health Urgent Care Center 1:51:55 10. Discussion and Possible Action on Legislation/Regulations 2:21:03