Category: Health

When Anxiety Attacks

At this unprecedented time, people everywhere are searching for comfort, peace, or anxiety relief. If you’re stressed out, filled with fear, or panicked about what tomorrow may bring—there’s hope. There’s an answer. There’s good news. Join Pastor Craig Groeschel to discover what to do when anxiety attacks. STAY CONNECTED Even when we can’t meet in our physical locations, we’re still doing church. Stay updated with the latest news from Life.Church at https://www.life.church/stayconnected. You can also visit https://www.life.church/updates for the latest, or download the Life.Church app (https://www.life.church/app) and enable push notifications. SUPPORT COVID-19 RESPONSE AND DIGITAL MISSIONS You can designate a gift to Life.Church to go to coronavirus relief or to Digital Missions like the Church Online Platform! Your gift above the tithe helps meet immediate needs in your community and around the world and helps other churches to spread the Good News of Christ to people everywhere: https://www.life.church/giving DO CHURCH AT HOME Churches in many countries are suspending regular in-person gatherings, but that doesn’t mean church is canceled. As followers of Jesus, we are the Church. Use this guide on having church at home to stay connected to your community: https://finds.life.church/church-at-home-guide/ LIFE.CHURCH MIDWEEK Life.Church is hosting special midweek services with worship and a short devotional with Pastor Craig Groeschel here on YouTube Live every Wednesday. Subscribe to our channel and tap the bell icon to be notified when we’re going live! ABOUT NOT AFRAID When our world is shaken, it’s easy for fear to spread. But God promises to be with us no matter what comes our way. In times of uncertainty, it’s more important than ever to trust who God is and how He says we can live—Not Afraid. More: https://www.life.church/media/messages/not-afraid NEXT STEPS Have you made a decision to follow Jesus? You may be wondering what’s next on your journey. We want to help! Let us guide you to your next steps in your walk with Christ: https://www.life.church/next ABOUT LIFE.CHURCH Wherever you are in life, you have a purpose. Life.Church wants to help you find your next step. Right now, we meet online every week at https://www.live.life.church. Find more info about us at https://www.life.church or download the Life.Church app at https://www.life.church/app. FIND US ON SOCIAL MEDIA Facebook: http://www.facebook.com/life.church Instagram: http://www.instagram.com/life.church Twitter: http://www.twitter.com/lifechurch CONNECT WITH PASTOR CRAIG YouTube: https://www.youtube.com/channel/UCIIdiIO-Y20hRW9niR0CA8A Facebook: http://www.facebook.com/craiggroeschel Instagram: http://www.instagram.com/craiggroeschel Twitter: http://www.twitter.com/craiggroeschel

Brad Paisley tweets pre-show selfie with George H.W. Bush

http://twitter.com/#!/Raised__Right/status/440999898582745088

Brad Paisley’s playing the Houston Rodeo tonight, but now that everyone’s into selfies, he paused to snap one with former President George H.W. Bush.

http://twitter.com/#!/BradPaisley/status/440993151453364226

Next time, Brad, make sure you get his socks in the frame.

Read more: http://twitchy.com/2014/03/04/brad-paisley-tweets-pre-show-selfie-with-george-h-w-bush/

Overcoming Social Anxiety and Shyness

A Books on Prescription Title Overcoming Social Anxiety and Shyness is a self-help manual for this common problem, which explains why it happens and sets out practical methods of resolving it. Don’t let shyness ruin your life Everyone feels foolish, embarrassed, judged or criticised at times, but this becomes a problem when it undermines your confidence and prevents you from doing what you want to do. At its most extreme, shyness can be crippling but it is easily treated using Cognitive Behavioural Therapy. Using real-life examples, Professor Gillian Butler sets out a practical, easy-to-use self-help course which will be invaluable for those suffering from all degrees of social anxiety. Indispensable for those affected by shyness and social anxiety Excellent resource for therapists, psychologists and doctors Contains a complete self-help program and work sheets

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Coronavirus anxiety (Covid-19): How to stop worrying about your health

Watch my updated video on mental health during the Coronavirus outbreak: https://youtu.be/mwrMtJ3DYXg. Anxious about the coronavirus (Covid-19)? I’ll show you how to stop worrying about your health and stay healthy at the same time. Timestamps: 0:35 – How health anxiety works 2:28 – How anxiety keeps us safe during a public health scare 2:47 – When does anxiety about coronavirus become a problem? 3:38 – How coronavirus anxiety relates to anxiety disorders 3:52 – Practice healthy habits 4:37 – Limit your media consumption 6:55 – Go to credible sources of information 7:46 – Stick to your routine 8:53 – Keep doing what helps you manage anxiety 9:02 – Seek professional help 9:20 – Comment of the week Want to talk to Dr. Ali Mattu? Join the call in show by filling out this form: https://docs.google.com/forms/d/1zsWcpP1u9oulbX3Z7J6r_XTdmI0UPSZVV-TLtzappx0/ Special thanks to Elizabeth S., Tyler D., Anna H., Arnt J., Collin P., Evan A., Imran M., Sam D., Ryan L., Sophie Y., Ahmed Y, Israel P., Neuro Transmissions, Eric E., Eve P., Lauren K., BrainCraft, Aaron F., Samuel H., Marisa H.,Tae T., Steve M.,, Bryan T., Nicky C., Samuel A., Anton T., Jennifer C., Shanda W., Saleem H. P., Sri S., Alex N., Denise J., Emily W., Samar, Lars B., Pipitchy, Emily, Troy C., Alexandre V., Jose, Julie, H., Rebecca E., Mariana D. M., Karl S., Cesalie S., Greg M., Christy, BobC, Sam, Lena F. H., Andrey V. M., and Sya R. for making this episode possible! Learn how you can help me make The Psych Show and get exclusive behind the scenes access in return at https://www.Patreon.com/ThePsychShow. Learn more: * CDC: https://www.cdc.gov/coronavirus/2019-ncov/index.html * World Health Organization (WHO): https://www.who.int/emergencies/diseases/novel-coronavirus-2019 * How to Deal With Coronavirus If You Have OCD or Anxiety: https://www.vice.com/amp/en_us/article/k7exqm/how-to-deal-with-coronavirus-if-you-have-ocd-or-anxiety?__twitter_impression=true * How to wash your hands: https://www.nationwidechildrens.org/family-resources-education/health-wellness-and-safety-resources/helping-hands/hand-hygiene * How to get better sleep at night: https://youtu.be/eg8VRjHZgXI * Managing stress – 10 steps in 90 seconds: https://youtu.be/PzZZJ-2YUvs * The Psych Show Anxiety Playlist: https://www.youtube.com/playlist?list=PLItaCgXIQkHe-lpgzTZAjHy-mLgLx9_16 Connect with Ali: Twitter ► http://twitter.com/alimattu Facebook ► http://www.facebook.com/thepsychshow Instagram ► http://instagram.com/alimattu Snapchat ► https://www.snapchat.com/add/alimattu Patreon ► https://www.patreon.com/thepsychshow Email ► ali@thepsychshow.com Website ► http://alimattu.com/ THE PSYCH SHOW! Creating mental health videos that educate, entertain, and empower! Produced, written, and edited by clinical psychologist Ali Mattu, Ph.D. All videos are provided for informational purposes only and do not constitute clinical advice. If you or someone you know needs help immediately, you should take one of the following actions: – call 9-1-1 in the United States or your country’s emergency number: https://en.wikipedia.org/wiki/List_of… – call the Lifeline at 1-800-273 TALK (8255) in the United States or a global crisis hotlines: http://www.iasp.info/resources/Crisis… – text START to 741-741 in the United States or visit http://chat.suicidepreventionlifeline… – go to your nearest hospital emergency room