Category: Health

Generalized Anxiety Disorder & Bipolar Disorder

Di video kali ini kita akan sharing tentang pengalaman kita dengan Generalized Anxiety Disorder & Bipolar disorder bersama dengan Dr. Jiemi Ardian seorang psychiatrist yang aktif di social media, semoga bermanfaat dan bisa mengedukasi teman teman atas pentingnya kesehatan mental

Painfully Shy

Question: * Do you feel shy and self-conscious in social situations? * Are you plagued with self-doubts about how you come across to others? * Do you feel physically sick with worry about certain situations that involve interacting with others? * Do you make excuses, or even lie to avoid the social situations you dread? * Do you make important decisions based on whether you’ll have to participate in groups or speak in front of others? If you answered yes to any of these questions, you’re not alone. Millions of people experience social anxiety of painful shyness to such a degree that it disrupts their daily lives. In fact, as many as one out of every eight Americans will at some point suffer from what’s called social anxiety disorder, or social phobia. Social anxiety disorder is a real problem. But fortunately, it’s also one that can be overcome. Drs. Barbara and Greg Markway, psychologists and experts in the field, coach you every step of the way in this warm, easy-to-read, and inspiring book. You’ll learn how social anxiety disorder develops, how it affects all aspects of your life, and most importantly, how to chart your course to recovery.

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Anxiety Explained | Is it Really A Gift?

Anxiety Explained | Is it Really A Gift? Speaker: Thais Gibson https://www.personaldevelopmentschool.com Youtube: https://www.youtube.com/channel/UCHQ4lSaKRap5HyrpitrTOhQ Instagram: https://www.instagram.com/personaldevelopment_school/ “You may not believe this right now, but your anxiety is actually a gift. It’s letting you know whenever there is something out of alignment in your internal reality. See we are living in uncertain times and it’s a common and natural, emotional response to feel anxiety in response to uncertainty. But anxiety is still a solvable problem.” Official Website:
Home
Let’s Be Friends On Facebook! https://www.facebook.com/iamfearlesssoul/ 1 MILLION FOLLOWERS ON TWITTER: INSTAGRAM: http://www.instagram.com/iamfearlesssoul/ LISTEN TO FEARLESS SOUL, every day on your phone: iTunes: https://goo.gl/5qhzcv Spotify: https://goo.gl/pLpJSt GooglePlay: https://goo.gl/X6racV AmazonMP3: https://amzn.to/2LIEJrK Apple Music: https://goo.gl/5qhzcv Worldwide MP3 Download: https://goo.gl/UVXmbM If you loved this, please share the video and spread the message on Social Media using the share links in this video. Thank you for watching. WE APPRECIATE EVERY ONE OF YOU 🙂 #Anxiety #Anxietyrelief #FearlessSoul

The Antianxiety Food Solution

It’s remarkable how much the foods we eat can impact our brain chemistry and emotions. What and when we eat can make the difference between feeling anxious and staying calm and in control. But most of us don’t realize how much our diets influence our moods, thoughts, and feelings until we make a change. InThe Antianxiety Food Solution, you’ll find four unique antianxiety diets designed to help you address nutritional deficiencies that may be at the root of your anxiety and enjoy the many foods that foster increased emotional balance. This helpful guide allows you to choose the best plan for you and incorporates effective anxiety-busting foods and nutrients. You’ll soon be on the path to freeing yourself from anxiety—and enjoying an improved overall mood, better sleep, fewer cravings, and optimal health—the natural way! The book also includes an easy-to-use index. In The Antianxiety Food Solution, you’ll discover: How to assess your diet for anxiety-causing and anxiety-calming foods and nutrients Foods and nutrients that balance your brain chemistry Which anxiety-triggering foods and drinks you may need to avoid Easy lifestyle changes that reduce anxiety and increase happiness

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Yoga for Anxiety

Many of us face daily demands and overwhelming difficulties that cause seemingly uncontrollable feelings of anxiety and fear. When you feel this way, it’s healing to calm yourself and to reclaim your sense of innate goodness and well-being. For centuries, yoga has offered a quiet retreat away from life’s pressures and has enabled us to reconnect to our inner wisdom and peace. Regular yoga practice has been proven to calm stress, enhance concentration, and reduce the symptoms of anxiety. This book offers meditations, mindfulness practices, self-inquiry exercises, and yoga poses that soothe anxious feelings and develop mental clarity. Before long, you’ll free yourself from the anxiety and fears that hold you back and learn to live with a more open heart and resilient mind. Just as yoga helps you feel more at home in your body, the mental and physical practices in Yoga for Anxiety help you increase your sense of contentment in life.

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Dr. Harry Barry: “Flagging Anxiety & Panic” | Talks at Google

In Flagging Anxiety & Panic, Dr. Harry Barry provides a comprehensive view on the differences between anxiety and panic, their main causes, the role of our brains and body when dealing with them, the details around panic attacks and general anxiety disorder to finally demonstrate through case examples how to use lifestyle changes, mindfulness, exercise and CBT techniques to cope with these symptoms and improve an individual’s wellbeing. Get the book here: https://goo.gl/Ux1tLz

Neurosis in Society

Neurosis in Society

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How health care workers are managing stress and anxiety

Front-line health care workers talk about the toll the COVID-19 pandemic is taking on their mental health and how they’re managing. Welcome to The National, the flagship nightly newscast of CBC News »»» Subscribe to The National to watch more videos here: https://www.youtube.com/user/CBCTheNational?sub_confirmation=1 Voice Your Opinion & Connect With Us Online: The National Updates on Facebook: https://www.facebook.com/thenational The National Updates on Twitter: https://twitter.com/CBCTheNational »»» »»» »»» »»» »»» The National is CBC Television’s flagship news program. Airing six days a week, the show delivers news, feature documentaries and analysis from some of Canada’s leading journalists.

Occupiers freak out over Chicago police pullover, conspiracy theories fester

http://twitter.com/#!/Timcast/status/204071931283116032

A trio of Occupy livestreamers were reportedly pulled over by Chicago police. They practically wet their pants, claimed to have been “raided,” and stoked conspiracy theories about things being “planted” in their apartment. In the end, though, one flustered member of the group acknowledged that they were fine and were proceeding to upload their agitprop to the Internet (using evil corporate products, of course.)

Car.got raided by 12 cars, cuffed, searched, interrogated.

— Jiraffa (@Jiraffa) May 20, 2012

We are ok, the feds and cops just blew it targeting journalists. keep press free!!! Uploading videos.

— Jiraffa (@Jiraffa) May 20, 2012

@timcast and @lukewearechange went live as we were cut off by unmarkeds. Still live. http://t.co/8c5fEae0 http://t.co/wIxnA7MR

— Jiraffa (@Jiraffa) May 20, 2012

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Omfg just got stopped by 12 cop cars interrogated and searched me @timcast @Jiraffa fishy things going on now with our apartment

— Luke Rudkowski (@Lukewearechange) May 20, 2012

Had guns drawn on me searched and interrogated while handcuffed

— Luke Rudkowski (@Lukewearechange) May 20, 2012

***

Watch how the story gets embellished:

We are hearing rumors that @TimCast and @Lukewearechange havebeen arrested by CPD in a raid……any one confirm??? #NoNATO

— Civilian Media (@civilianmedia) May 20, 2012

Tim, Luke and other streamers pulled over and cuffed earlier. Cops attempted to smash electronics. #nonato

— OccupythePort (@occupytheport) May 20, 2012

@MMFlint Tim Pool + Luke Rudkowski pulled over by cops w/ guns drawn at nato protests.They also raided where staying.Fear something planted

— OWS_ellie ॐ (@OWS_ellie) May 20, 2012

.BREAKING: TimCast and other streamers HOUSE RAIDED. They JUST GOT PULLED OVER. Cuffed by police, car searched. http://t.co/Ao41VFDk

— OccupythePort (@occupytheport) May 20, 2012

Reports from Chicago tonight that the #OWS live stream equipment was destroyed by cops as Timcast and others held at gunpoint.

— Michael Moore (@MMFlint) May 20, 2012

***

Update 1:29am : On their livestream, one of the Occupiers tells @OccupyLA that the apartment they were staying at was not raided with guns drawn, but “our vehicle was.” Occupiers suggest to each other that the police stopped them in order to deprive them of sleep so they don’t protest tomorrow…and to send them into chaos:

"very powerful tactic to send your enemy into chaos… currently what we are experiencing…" – timcast is more of a drama queen than obama!

— el Sooper (@SooperMexican) May 20, 2012

The narcissism. It burns.

After the car stop, the livestreamers are now driving around aimlessly. The driver tells Occupier viewers on his livestream: “I don’t know where I’m going.”

***

Here’s a screencap of one of the freakout yoots. Note the cover on one of the phones:

Ain’t that the truth.

Read more: http://twitchy.com/2012/05/20/occupiers-freak-out-over-chicago-police-pullover-conspiracy-theories-fester/

Chasing the Scream

The New York Times Bestseller The Book Behind the Viral TED Talk For the first time, the startling full story of the disastrous war on drugs–propelled by moving human stories, revolutionary insight into addiction, and fearless international reporting. What if everything you think you know about addiction is wrong? One of Johann Hari’s earliest memories is of trying to wake up one of his relatives and not be able to. As he grew older, he realized he had addiction in his family. Confused, unable to know what to do, he set out on a three-year, 30,000-mile journey to discover what really causes addiction–and what really solves it. He uncovered a range of remarkable human stories–of how the war on drugs began with Billie Holiday, the great jazz singer, being stalked and killed by a racist policeman; of the scientist who discovered the surprising key to addiction; and of the countries that ended their war on drugs–with extraordinary results. His discoveries led him to give a TED talk and animation which have now been viewed more than 25 million times. This is the story of a life-changing journey that showed the world the opposite of addiction is connection.

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