My Anxiety Attack on Camera | My Anxiety Coping Mechanisms

https://youtube.com/watch?v=R5nnwO0Z96s

– Open Me –hey guys! i know it’s been a second since i came on here, but i wanted to make sure i did my best with this video. with May being #MentalHealthAwarenessMonth, i wanted to share with y’all a more helpful mental health related video. unfortunately, i ended up having an anxiety attack on camera. instead of instantly turning off the camera like usual, and with mental health awareness month in mind, i decided to leave the camera on. i tried to annotate it as best as i could to describe more of what was going and what i was thinking, while also trying to be sensitive to viewers that may come across this. idk to me it’s better to be hypersensitive instead of not caring so much while discussing heavy-ish topics like this. i hope y’all learn something or benefit even in the slightest from this video. hopefully this is the beginning of more to come. i love and appreciate you all so so much and only wish you the best. thank you ♡“H A P P Y” Playlist – https://open.spotify.com/user/theelizarose/playlist/58YcDM0oMgQlMKcRGyEZHC?si=ZvHMzEwkQTSouGbGUGvtNA “feel good” Playlist – https://open.spotify.com/user/theelizarose/playlist/5lrCXjaLAh5PacbOu1tK7O?si=lVq0OZ98RK6dzcAU9lg8JQKEEP UP WITH ME! Instagram: http://www.instagram.com/TheElizaRose Twitter: http://www.twitter.com/TheElizaRose Snapchat: TheElizaRose Spotify: https://goo.gl/x4MwJw SoundCloud: https://soundcloud.com/theelizarose https://www.theelizarose.com/Music from soundcloudWant your music to be featured in one of my videos? Email Marketing@TheElizaRose.com with your track and written permission for me to use it in a video (with credit in the description of course) ♡For business inquiries only: Marketing@TheElizaRose.com