Tag: healthy food

Anxiety vs Mania – How To Tell The Difference

Anxiety disorders can occur along with bipolar disorder and there is some overlap in the way anxiety and mania look that it’s not always clear which it is. Why does this matter? Because one of the ways people can remain stable with bipolar disorder is to recognize early signs of either depression or mania so that you can intervene early to prevent the episode from blossoming. If a manic episode is coming, that intervention is most likely adjusting your mood stabilizer. But you don’t want to do that if it’s anxiety.Here’s are the symptoms that look similar with anxiety and mania. Racing thoughts Concentration problems Mood irritability Inability to sleep Restlessness or agitationAnxiety is a feeling of uneasiness, fear or dread. It can have physical manifestations, but it starts with a feeling. Mania is state of hyperarousal, like having an internal motor where the dial has been turned up.So in some ways, anxiety and mania can be thought of as behaving in opposite directions. Even though they share some characteristics, with anxiety the feelings converge upon you and affect you physically and with mania your physical state explodes your feelings.References Perugi G, Akiskal HS, Toni C, Simonini E, Gemignani A. The temporal relationship between anxiety disorders and (hypo)mania: a retrospective examination of 63 panic, social phobic and obsessive-compulsive patients with comorbid bipolar disorder. J Affect Disord. 2001 Dec;67(1-3):199-206.Keller MB. The long-term clinical course of generalized anxiety disorder. Journal Clin Psychiatry. 2002;63 Suppl 8:11-6Want to know more about mental health and self-improvement? On this channel I discuss topics such as bipolar disorder, major depression, anxiety disorders, attention deficit disorder (ADHD), relationships and personal development/self-improvement. I upload weekly. If you don’t want to miss a video, click here to subscribe. https://goo.gl/DFfT33Disclaimer: All of the information on this channel is for educational purposes and not intended to be specific/personal medical advice from me to you. Watching the videos or getting answers to comments/question, does not establish a doctor-patient relationship. If you have your own doctor, perhaps these videos can help prepare you for your discussion with your doctor.

What Is An Anxiety Attack?

Suffer from anxiety or panic? Get free anxiety relief solutions here: http://beatinganxiety.org/adviceIf you’re unsure about exactly what an anxiety attack is then you should watch this short but information video that answers the simple question ‘what is an anxiety attack?’ and well as ‘what causes an anxiety attack?’.Basically an anxiety attack is the brains way of handing a stressful situation and it involves both physical and psychological symptoms and depending on when these attacks happen they can often lead to other problems such as additional anxiety, phobias and triggers.Sometimes anxiety attacks are referred to as ‘panic attacks’ however there are other types of attacks that exist too.Attacks usually start when a person feels nauseous our anxious and anxiety attacks are caused most often by a certain ‘trigger’ which varies from individual to individual.Triggers could range from anything from being around spiders, being confined into a small room or space or a wide array of other things.The key to getting through and minimizing the effects of an anxiety attack is to be able to recognize the triggers which can be done with the help of trained psychologists who will guide affected individuals through a process that will allow them to recognize and deal with their anxiety triggers.Attacks can severely impact how a person lives their lives and the earlier a person seeks treatment the faster they will be able to get back to a normal and fulfilling life.

The Right Response to the Word (David Wilkerson)

The Right Response to the Word (David Wilkerson)– Pen Knife Christians

Shiva – Uncivilized, Uncouth, but Just Life | Sadhguru

Without lineage, caste or creed, Shiva was considered uncouth and uncivilized, yet no one could help worshipping his intensity. Sadhguru narrates the story of Shiva’s wedding to Parvathy, explaining that Shiva is just life without pretension.#Sadhguru Yogi, mystic and visionary, Sadhguru is a spiritual master with a difference. An arresting blend of profundity and pragmatism, his life and work serves as a reminder that yoga is a contemporary science, vitally relevant to our times.Sadhguru Exclusive (Register Now) ⚡ http://isha.co/ex-ytSadhguru App (Download) 📱 http://onelink.to/sadhguru__appOfficial Sadhguru Website 🌎 http://isha.sadhguru.orgDonate Towards Crafting A Conscious Planet 🙏 http://isha.co/sanghamitra-ytOfferings from Sadhguru in Challenging Times 🌼 https://isha.sadhguru.org/sadhana-supportGuided Yoga & Meditations by Sadhguru (Free Online) 🌼 http://isha.sadhguru.org/5-min-practices 🌼 http://isha.sadhguru.org/IshaKriyaInner Engineering Online Program 🌼 http://isha.co/IEO-YT (Register Now)Official Social Profiles of Sadhguru (Subscribe) 🌐 https://youtube.com/sadhguru?sub_confirmation=1 🌐 https://facebook.com/sadhguru 🌐 https://instagram.com/sadhguru 🌐 https://twitter.com/SadhguruJV 🌐 https://t.me/Sadhguru

Kundalini Yoga: Awakening the Shakti Within

Sadhguru sheds light on the mystical Kundalini energy, which lies dormant in every human being. He looks at the ways in which Kundalini can be activated, and what that can lead to in a person’s life.#Sadhguru Yogi, mystic and visionary, Sadhguru is a spiritual master with a difference. An arresting blend of profundity and pragmatism, his life and work serves as a reminder that yoga is a contemporary science, vitally relevant to our times.Sadhguru Exclusive (Register Now) ⚡ http://isha.co/ex-ytSadhguru App (Download) 📱http://onelink.to/sadhguru__appOfficial Sadhguru Website 🌎 http://isha.sadhguru.orgDonate Towards Crafting A Conscious Planet 🙏 https://isha.sadhguru.org/sanghamitraOfferings from Sadhguru in Challenging Times 🌼 https://isha.sadhguru.org/sadhana-supportGuided Yoga & Meditations by Sadhguru (Free Online) 🌼 http://isha.sadhguru.org/5-min-practices 🌼 http://isha.sadhguru.org/IshaKriyaInner Engineering Online Program 50% off | FREE for COVID Warriors 🌼 http://isha.co/IEO-YT (Register Now)Official Social Profiles of Sadhguru (Subscribe) 🌐 https://youtube.com/sadhguru?sub_confirmation=1 🌐 https://facebook.com/sadhguru 🌐 https://instagram.com/sadhguru 🌐 https://twitter.com/SadhguruJV 🌐 https://t.me/Sadhguru

Treatment for Anxiety – Dr. Radhika Kelkar (MD)

#Treatment_for_Anxiety #Anxiety #Dr_Radhika_Kelkar • Dr. Radhika Kelkar (M.D.) • Psychiatrist • Psychotherapist Here you Will find videos related to mental health.There are various types of mental illnesses about which people are completely unaware about. With people using internet and watching YouTube videos to a large extent , using this medium , we wish to create awareness about mental illnesses so as to help people solve their doubts, concerns and misconceptions regarding mental illnesses.Your mental health is as important as your physical health .We uploaded new videos every few days. So do watch and subscribe to this channel and share it to your near and dear ones and especially to people who need to watch it.

I FOUND A BABY!

Merch http://www.districtlines.com/eugenia-cooneyInstagram http://www.instagram.com/eugeniacooneyTwitter Snapchat eugeniacFacebook https://www.facebook.com/eugeniacooneyy/PO Box PO Bo 172 Armonk, NY 10504-9998Background music by: https://www.youtube.com/user/NoCopyrightSoundsEnding song: https://www.youtube.com/watch?v=6XKlRZ9Kq4w

Social Anxiety Disorder vs Shyness – How to Fix It

Are you Socially Anxious? What’s the difference between social anxiety disorder and being shy? That’s what I’m discuss in this video. I also discuss how we treat social anxiety disorder. I discuss the medications we use in social anxiety disorder.Exposure therapy is a very effective technique used to treat social anxiety disorder. In this video, I walk you through the technique of using a fear ladder to help you social anxiety.Recommended Self Help Resources (Includes amazon affiliate links. Clicking these links will not cost you any additional money. Any proceeds go to support the channel. Thank you).Managing Social Anxiety: A Cognitive-Behavioral Therapy Approach (Treatments That Work) https://amzn.to/2HHdwXzShyness and Social Anxiety Workbook: Proven Techniques for Overcoming Your Fears. https://amzn.to/2UizoPa References Weeks JW, Spokas ME, Heimberg RG. Psychometric evaluation of the mini-social phobia inventory (Mini-SPIN) in a treatment-seeking sample. Depress Anxiety. 2007; 24(6):382-91.Vincent J. Fogliati, Matthew D. Terides, Milena Gandy, Lauren G. Staples, Luke Johnston, Eyal Karin, Ronald M. Rapee, Nickolai Titov & Blake F. Dear (2016) Psychometric properties of the mini-social phobia inventory (Mini-SPIN) in a large online treatment-seeking sample, Cognitive Behaviour Therapy, 45:3, 236-257,Disclaimer: All of the information on this channel is for educational purposes and not intended to be specific/personal medical advice from me to you. Watching the videos or getting answers to comments/question, does not establish a doctor-patient relationship. If you have your own doctor, perhaps these videos can help prepare you for your discussion with your doctor.I upload every Wednesday at 9am, and sometimes have extra videos in between. Subscribe to my channel so you don’t miss a video https://goo.gl/DFfT33

The Mojos – What She’s Done To Me

The Mojos – What She’s Done To Me / Go – 7” – 1965

Consequences of High Blood Pressure (HBP #2)

High blood pressure isn’t called the “silent killer” for nothing. Check out this video to learn the consequences of hypertension.Watch More Health Videos at Health Guru: http://www.healthguru.com/?YT