Tag: Health

Social Anxiety Disorder vs Shyness – How to Fix It

Are you Socially Anxious? What’s the difference between social anxiety disorder and being shy? That’s what I’m discuss in this video. I also discuss how we treat social anxiety disorder. I discuss the medications we use in social anxiety disorder.Exposure therapy is a very effective technique used to treat social anxiety disorder. In this video, I walk you through the technique of using a fear ladder to help you social anxiety.Recommended Self Help Resources (Includes amazon affiliate links. Clicking these links will not cost you any additional money. Any proceeds go to support the channel. Thank you).Managing Social Anxiety: A Cognitive-Behavioral Therapy Approach (Treatments That Work) https://amzn.to/2HHdwXzShyness and Social Anxiety Workbook: Proven Techniques for Overcoming Your Fears. https://amzn.to/2UizoPa References Weeks JW, Spokas ME, Heimberg RG. Psychometric evaluation of the mini-social phobia inventory (Mini-SPIN) in a treatment-seeking sample. Depress Anxiety. 2007; 24(6):382-91.Vincent J. Fogliati, Matthew D. Terides, Milena Gandy, Lauren G. Staples, Luke Johnston, Eyal Karin, Ronald M. Rapee, Nickolai Titov & Blake F. Dear (2016) Psychometric properties of the mini-social phobia inventory (Mini-SPIN) in a large online treatment-seeking sample, Cognitive Behaviour Therapy, 45:3, 236-257,Disclaimer: All of the information on this channel is for educational purposes and not intended to be specific/personal medical advice from me to you. Watching the videos or getting answers to comments/question, does not establish a doctor-patient relationship. If you have your own doctor, perhaps these videos can help prepare you for your discussion with your doctor.I upload every Wednesday at 9am, and sometimes have extra videos in between. Subscribe to my channel so you don’t miss a video https://goo.gl/DFfT33

The Mojos – What She’s Done To Me

The Mojos – What She’s Done To Me / Go – 7” – 1965

Consequences of High Blood Pressure (HBP #2)

High blood pressure isn’t called the “silent killer” for nothing. Check out this video to learn the consequences of hypertension.Watch More Health Videos at Health Guru: http://www.healthguru.com/?YT

The Clinician’s Guide to Anxiety Sensitivity Treatment and Assessment

The Clinician’s Guide to Anxiety Sensitivity Treatment and Assessment provides evidence-based strategies for clinicians looking to treat, assess, and better understand anxiety sensitivity in their patients. The book delivers detailed guidance on the theoretical background and empirical support for anxiety sensitivity treatment methods, assessment strategies, and how clinicians can best prepare for sessions with their clients. Bolstered by case studies throughout, it highlights anxiety sensitivity as a transdiagnostic risk factor while also looking at the importance of lower-order sensitivity factors (physical, social, cognitive) in treatment planning, implementation, and evaluation. Examines anxiety sensitivity as a transdiagnostic risk factor Provides an overview of clinical assessment strategies, such as self-report and behavioral Highlights the importance of lower-order anxiety sensitivity factors for treatment Outlines strategies for effective implementation of exposure therapy Looks at computerized treatment methods Includes a companion website that features scripts and worksheets for clinical use

Holiday Makeup Ideas and Tutorial! :3

These are two different holiday ish / Christmas ish make-up look ideas and a tutorial on how to do both of them! Hope you guys enjoy! :3 ♡Subscribe to see more videos! :3 http://www.youtube.com/subscription_center?add_user=eugeniacooneyCheck out my merch! http://www.districtlines.com/eugenia-cooneyTWITTER: INSTAGRAM: http://www.instagram.com/eugeniacooneySNAPCHAT: eugeniacMUSICAL.LY: eugeniacooneyYOUNOW: http://www.younow.com/eugenia.cooneyPO Box if you ever want to send me anything 😀PO Box 172 Armonk, NY 10504-9998Background music by Bulby, NCS, and James Roach!

Beyond Stress and Anxiety: How Stress Affects the Body and What You Can Do to Manage It

Presented by Stanford Cancer Supportive Care Stress is common. Learn how the body responds to stress and causes physical symptoms such as: fatigue, headache, stomach pain, sleep, and mood disturbances. Tools for stress management like exercise and mindfulness were discussed.Speaker: Maria Juarez-Reyes MD, PhD Clinical Assistant Professor Medicine – Primary Care and Population Health Stanford Medicine

MAKEUP FOR BEGINNERS TUTORIAL (step by step)

HI GUYS! Today’s video is gonna be a lot of information and tips for beginners with makeup. I definitely do not claim to be an expert at all or anything like that!! But I’ve had a lot of requests to do this video and I love makeup so I hope this is helpful! Here’s a tutorial and a more in depth version of how I do my make-up and kind of what I’ve learned from my experiences with it…I hope you enjoy!SUBSCRIBE for new videos! ✨ http://www.youtube.com/subscription_center?add_user=eugeniacooneyFOLLOW ME! 💖Instagram: http://www.instagram.com/eugeniacooney Twitter: http://www.twitter.com/Eugenia_Cooney Facebook: http://www.facebook.com/eugeniacooneyy Twitch: http://www.twitch.tv/eugeniacooney Discord: https://discord.gg/eugeniacooneyEmail: eugeniascooney@gmail.comBackground music is Earthquake by Roy Knox (from NoCopyRightSounds):

I Went On Vacation With My Dog!

SUBSCRIBE for new videos! http://www.youtube.com/subscription_center?add_user=eugeniacooneyMY SOCIAL MEDIA:Instagram: http://www.instagram.com/eugeniacooney Twitter: http://www.twitter.com/Eugenia_Cooney Facebook: http://www.facebook.com/eugeniacooneyy Twitch: http://www.twitch.tv/eugeniacooney Discord: https://discord.gg/eugeniacooneyEmail: eugeniascooney@gmail.comBackground music is Without You by Ascence (from NoCopyRightSounds):

Soothe Your Nerves

Do you or someone you love suffer from “bad nerves”? •Denise is constantly on edge. She’s convinced something bad is going to happen. •Ruth will drive an hour out of her way to avoid driving over a bridge. When she has to do it, her chest thumps, her heart starts racing, and she breaks out in a sweat. She’s beginning to think she shouldn’t leave her house. •Bernice hasn’t slept in two months for fear that the witch is going to ride her again. What do these women have in common? They are struggling with crippling anxiety disorders. Thousands of Black women suffer from anxiety. What’s worse is that many of us have been raised to believe we are Strong Black Women and that seeking help shows weakness. So we often turn to dangerous quick fixes that only exacerbate the problem — like overeating and drug and alcohol abuse — or we deny that we have problems at all. In Soothe Your Nerves, Dr. Angela Neal-Barnett explains which factors can contribute to anxiety, panic, and fear in Black women and offers a range of healing methods that will help you or a loved one reclaim your life. Here finally is a blueprint for understanding and overcoming anxiety from a psychological, spiritual, and Black perspective.

ERICDRESS OUTFIT HAUL

All outfits are from ericdress.com! ^-^2015 Spring & Summer Clothing Fashion : http://goo.gl/DCUjPp (Casual Dress) ; http://goo.gl/nUdXC6 (Maxi Style Dress) Casual Shorts :http://goo.gl/V0ZYIh Black Sheath Dress : http://goo.gl/lN5F26 Blackless Babydoll : http://goo.gl/wCIFP6 Black Bandeau Party Dress : http://goo.gl/KzUeMQ Lace Stiching Blouse :http://goo.gl/M4BuzN Cheap Blouse/T-shirt/Tops : http://goo.gl/84XqJSSubscribe to see more videos! :3 http://www.youtube.com/subscription_center?add_user=eugeniacooneyMy links: Twitter: http://www.twitter.com/eugenia_cooney Instagram: http://www.instagram.com/eugeniacooney Snapchat: eugeniac Pinyata: Eugenia Cooney YouNow: http://www.younow.com/eugenia.cooneyMerch! districtlines.com/eugenia-cooneyMusic by sovndwave.com!