The Ageless Woman

The Ageless Woman weaves the timeless wisdom of Ayurvedic medicine with the latest medical discoveries into a unique, highly-effective anti-aging guide for women.

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Nutrition Challenge Badge

Food brings people together, providing a basis for sharing and enjoyment. Humans have always prepared special foods and dishes to mark celebrations and important events, from weddings to births, to the crowning of a new king or queen. However, food has a much more important role in our lives than just being the key to a celebration. Every human, animal and plant on Earth needs food to live, grow and reproduce. In fact, food is so fundamental to health and life that it is considered a basic human right. Each and every one of us should always be able to get the food we need to be healthy. Eating the right kinds of foods, in the right amounts, is vital for our health. In this Challenge Badge, you will learn what nutrients, vitamins and minerals different foods can give you. You will also learn how to follow a healthy diet and develop good eating habits. You will learn about the importance of food safety, and steps you can take to buy and store food safely. The booklet also explains the impacts your food choices have on the wider world, and how you can shop and cook in a more environmentally friendly way. Finally, the Badge gives ideas about how you can take action to make sure you and those around you can lead healthy and environmentally responsible lives. Take this booklet and EXPLORE, LEARN and DISCOVER – and while you’re having fun, maybe you can even come up with some clever ways to spread the word about good nutrition. We hope you will feel inspired to take action and do what you can to have a healthy and nutritious diet.

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Anxiety

This book, written in a popular Q and A format will provide sufficient information for a primary care doctor to be able to understand and treat patients with anxiety disorders. Uses a question-and-answer format to facilitate reference. Explores the benefits and side effects of the newest drugs. Covers both common and uncommon clinical issues. Answers questions frequently asked by patients and their families. Lists useful web sites, associations, and patient resources.

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Adolescents with Chronic Kidney Disease

“End-stage renal disease is a devastating diagnosis to the patient, family and their care provider. This book covers all aspects of chronic kidney disease from a general description to its psychological impact on the adolescent and lastly its progression to end-stage and dialysis. It details the important aspects of the patient’s journey from diagnosis to their final destination including transplant and discussion of the medications used. It includes chapters on important etiologies of chronic kidney disease in adolescence, addressing the particular challenges a provider may be faced with in caring for this age group, and finally transition of their care to adult care providers. Written by experts in the field of pediatrics and nephrology Adolescents with Chronic Kidney Disease is the definitive resource in diagnosing and transitioning patients with chronic kidney disease.”–

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The Diary of a Young Girl

The Diary of a Young Girl

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Stress Management and Prevention

Gain a critical understanding of the nature of stress from a positive psychology framework that allows you to look beyond a simple pathology of stress-related symptoms. This new edition of Stress Management and Prevention integrates Eastern and Western concepts of stress while emphasizing an experiential approach to learning through the use of exercises, activities, and self-reflection. This student-friendly text contains chapters on conflict resolution, mindfulness meditation, time management, prevention of health risks, and cognitive restructuring. Included throughout are an emphasis on mindfulness and the neuroscience behind it, more theories, and new techniques for stress reduction and time management. An updated companion website includes even more video-based activities so students can see techniques in practice.

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Free Refills

Free Refills is the harrowing tale of a Harvard-trained medical doctor run horribly amok through his addiction to prescription medication, and his recovery. Dr. Peter Grinspoon seemed to be a total success: a Harvard-educated M.D. with a thriving practice; married with two great kids and a gorgeous wife; a pillar of his community. But lurking beneath the thin veneer of having it all was an addict fueled on a daily boatload of prescription meds. When the police finally came calling–after a tip from a sharp-eyed pharmacist–Grinspoon’s house of cards came tumbling down fast. His professional ego turned out to be an impediment to getting clean as he cycled through recovery to relapse, his reputation, family life, and lifestyle in ruins. What finally moves him to recover and reclaim life–including working with other physicians who themselves are addicts–makes for inspiring reading.

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Responding to Emergencies

Responding to Emergencies

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Clinical Problems in Oncology

Clinical Problems in Oncology: A Practical Guide toManagement is an easy-to-use, compact reference with essential, practical information on managingoncological emergencies, as well as the side effects and complications of cancer and its treatment.Because patient responses can vary widely, depending on the type of treatment prescribed, thisresource offers medical professionals the specific information they need to improve the evaluation andtreatment of cancer patients at the point of care. The compact format includes a wide range of clinicalinformation, from the dose of drugs that would typically be used, through guidance on the practical proceduresthat are frequently used to treat oncology patients. Some of the book’s highlightsinclude: • Toxicity grading and management, including at-a-glancesummaries of the most common toxicities associated withchemotherapy • Prescribing guidelines, including how to write upelectrolyte replacement properly • Information on specialised oncology procedures (such as SIRspheres), and how to manage complications • Types of vascular access lines and how to check theirposition, access them and troubleshoot problems With an expert team of writers who have contributed materials intheir areas of expertise, Clinical Problems in Oncology is an ideal reference for oncologistsin training, oncologists in non-training positions, oncology registrars and general practitioners.

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Grain Brain

Dr. Perlmutter’s #1 New York Times bestseller about the devastating effects of gluten, sugar, and carbs on the brain and body — updated with the latest nutritional and neurological science When Grain Brain was published in 2013, Dr. Perlmutter kick-started a revolution. Since then, his book has been translated into thirty languages, and more than 1.5 million readers have been given the tools to make monumental life-changing improvements to their health. They’ve lost weight, banished anxiety and depression, reduced or eliminated chronic conditions, and taken proactive steps to safeguard themselves against cognitive decline and neurological disease — all without drugs. In this fully revised, five-year-anniversary edition, Dr. Perlmutter builds on his mission. Drawing on the latest developments in scientific research, which have further validated his recommendations, he explains how the Grain Brain program boosts the brain, shows the benefits of using fat as a main fuel source, and puts forth the most compelling evidence to date that a non-GMO, gluten-free, and low-carb diet is crucial for cognitive function and long-term health. Featuring up-to-date data and practical advice based on leading-edge medicine, including modified guidelines for testing and supplements, plus a wealth of new recipes, Grain Brain empowers you to take control of your health as never before and achieve optimal wellness for lifelong vitality.

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