Anorexia nervosa is an eating disorder that makes people lose more weight than is considered healthy for their age and height. Persons with this disorder may have an intense fear of weight gain, even when they are underweight. They may diet or exe…
Insomnia is trouble falling asleep, staying asleep through the night, or waking up too early in the morning. Episodes of insomnia may come and go or be long-lasting. The quality of your sleep is as important as how much sleep you get.
Premenstrual syndrome (PMS) refers to a wide range of symptoms that: Start during the second half of the menstrual cycle (14 or more days after the first day of your last menstrual period) Go away 1 to 2 days after the menstrual period starts
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Bulimia is an illness in which a person binges on food or has regular episodes of overeating and feels a loss of control. The person then uses different methods — such as vomiting or abusing laxatives — to prevent weight gain. Many (but not all)…
Bipolar disorder is a condition in which a person has periods of depression and periods of being extremely happy or being cross or irritable.
Some simple ways to de-stress!
Do Fidget Spinners Actually Work? https://youtu.be/VKX3FmHjLlc
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