Brain Basics: All About Anxiety – with Lee Constable!

https://youtube.com/watch?v=LB0NLJjVYJo

Have you ever wondered why people feel anxious? Our science expert Lee Constable is here to tell us all about how anxiety and stress work in your brain! Lee teaches us some tips and coping strategies that can help calm your ‘survival brain’ and ’emotional brain’, get your ‘smart brain’ back online so you can manage anxiety.Visit Lee’s channel for more science! https://ytwn.in/LeeConstableVisit Kids Helpline to find support and learn more: https://www.kidshelpline.com.au