Tag: panic disorder

Hey, welcome to this video. My name is Tom, from the Alive Academy.com. And in this video we will make visible what the real root or cause of an panic disorder also known as APA. Only when we know the real cause, we can heal the root and there for automatically liberate ourselves from every other anxiety-disorder-symptom too, such as a fast heart, trembling, shaking, confusion, dizziness, nausea and or difficult breathing. Only if we know what the real root of the problem is, we will know how we can stop our panic disorder completely and for once and for all. A panic disorder is a mental disorder characterized by feeling anxiety and fear. To end the root of the problem together with all it symptoms for once and for all, and there for to shine the light onto our ‘dark’ panic disorder or fears, I came up with a drawing to show you. I don't want to give you a superficial solution, so I want to take you back to the origin. To the moment we were born. Let's represent this heart as a symbol of our free pure and fulfilled feeling at our birth.

Then from that moment until now, we have all encountered painful emotions and none of us have learned how to solve this pain. This pain sets around our pure and fulfilled feelings. Of course no one of us really want to feel this pain, that is why we all found a different way of dealing with this. You know how? By building a wall of control around it.

And how do we build that wall? We all know this I guess. From that moment we stop living from our feeling and start living from our mind or our thinking. Let me symbolize this brain for our thinking. From that moment we use our thinking nonstop to search for distractions outside ourselves, that will have to prevent us from feeling pain. And these distractions or our non stop thinking, yes of course I should be doing this, or I should be doing that, or otherwise it wouldn't feel right, this, this and that. This annoying little voice inside our head, I am sure we all know off, serves us as a band aid, on top of our wall of control. To prevent ourselves from feeling. The problem is that we do not just cover up just our pain, but also our pure feelings. And within our distractions we are still looking for a feeling. For example in creating success, we are actually looking for a feeling of fulfillment.

Or by starting a relationship, because we'd rather not be alone, because then we are not distracted anymore and then we feel pain. So we are searching for a feeling to fulfill ourselves with a relationship. And even in simple things a new Smartphone, a new car, new house, we search for this long lasting feeling of being complete and fulfilled by running away from our feelings. The contradiction shows itself very clearly, yet we do not question ourselves about these choices and the routine that is has become for so many of us.

We rather invest all of our money in time to build a life filled with these distractions that never work permanently. That create something like a reality replacement for the feeling that we actually are missing. A replaced identity of ourselves. And we start to believe to have become this illusion. The problem is that when we are running away from our feelings and at the same time are looking for in these distractions for a feeling of fulfillment that never comes, then we will have to continuously search for new distractions. New, new etc. Until we can't keep up anymore. This pattern is extremely exhausting, we all are aware of this, let me symbolize sweat drops for this. This is an imprisoning pattern. Let me symbolize a lock for this. Now what is fear? Fear is just the resistance that we would fail in getting our next distraction or that one of our created distractions will disappear or will be taken away from us. Because then our band aid will no longer work and then obviously we will start to feel the pain again that we haven't resolved yet.

I hope by showing you this drawing that fear has a very valuable function. That fear is not only pretty annoying, but it is also a wake – up call. That this replacement reality doesn’t work. So as long as we still experience fear, tells us that we are still having unsolved pain and are settling for a replacement reality instead of independently feeling fulfilled and alive in freedom. There actually is a reality possible in which we can choose to live the way we really are, feeling independently fulfilled. Without fear and unsolved pain. If we learn to solve all of our unsolved pain and fear, our restlessness thinking to escape in distractions isn't necessary anymore either and only then we can start to create in freedom.

Only then we can start a relation in freedom or success or whatever we feel like creating. And only then we don't have any fears that it will disappear again. And only then we can truly enjoy to the fullest and we don't have any fears anymore, that things people or achievements may be taken away from us. Because we feel complete and fulfilled independently without experiencing fear and having pain anymore. Do you know the difference between creating something as a distraction or as an addiction or as a compensation, because this is the mask we all are wearing, the mask of pretending.

The difference between this and doing something out of free will, an easy way to check is to stop doing what you are doing, and you are still feeling completely fulfilled then you are acting out of free will. On the other hand, when you stop doing what you are trying to do or achieve and you will start feeling restless, because that is how pain feels. Pain doesn’t feel like; ahhh I'm in pain, pain feels like feeling restless, irritated, angry, bored. Then you know you are doing it to create a compensation reality or as a distraction from unsolved feelings. And the good news is that there actually is a way to solve the root of all pain, which will make all fear to feel pain vanish as well. Which will let you create without limitations, and importantly you don't need to go through this pain again to get rid of it. We know now that all of our fears and other symptoms are helping alarm signals and serve us with a very valuable message. Our fear and symptoms are here to tell us that the direction that we are going, is a wrong and unhealthy direction.

It warns us that if we continue to ignore this wrong, unhealthy direction, of dis-ease, that our body might come up with bigger actual diseases. Our fear and our symptoms are here to tell us that liberation and cure is to be found in the opposite direction: in solving our unsolved pain, so no more fears or symptoms can arise. Do you believe by numbing these alarm signals, f.e. by taking medication, will help us to solve the real problem? Or does it give us another short shot of distraction, like we’ve seen in the drawing? The more I was trying to create a successful mask, or the more I was trying to run away from my insecurity or fears, the more my exhausting and limiting fears kept arising in other forms and didn’t go away. I only started to feel truly liberated, relaxed, filled with joy, filled with self esteem and enjoying everything around me, when I decided to get to the root of my fear and pain and solved them. When we are no longer imprisoned in this exhausting system by fears, pain and relating symptoms, we will feel independently filled with joy.

When we feel only joy without fear, there won’t be any obstructions left, to create whatever belongs to us naturally. When we create out of joy, without any obstructions, success and abundance are just a logical consequence. Basically liberating ourselves from this limiting imprisonment by fear and pain, is the key to go from limitations and scarcity, to true natural abundance. Or does liberation come from working even harder against our will in the wrong direction out of fear? Everyone can make this happen for themselves. Regardless our situation. We don’t need to cultivate it, we don’t have to be rich or try really really hard, we don’t need to change our relationship, or the place where we are living or the way we look.

Of course we are free to do any of this, but it is not required at all. Just understanding ‘how’ we can get past the root of all of our pain, fear and symptoms, without having to feel them again of course, is enough. This video is limited in time, but do you want to know how to immediately get past the symptom of fear, whenever it occurs, or do you want to know the truth about ‘fear’ and ‘pain’ that will set you free? Click on the link above or at the end of this video, depending on where you look at it, and this will take you to my blog and from there I will be able to send you 4 videos, free of charge.

If you like this video, please give it a thumbs up. If you want to help me liberate even more people from fear, stress and pain, by making the real cause and the unhealthy wrong direction visible, please share this video with your friends. Click on the link & I will see you in the next video..