Tag: integrative

Coping With Stress – Biofeedback: Self-Mastery Beyond Pills

Stress is ubiquitous and on the rise. How we learn to manage it can have profound effects on our health and well being. This series explains how our bodies experience stress and demonstrates effective strategies to help you thrive in a fast-paced world. On this edition, Richard Harvey discusses strategies to reduce stress beyond medication. Series: “UCSF Mini Medical School for the Public” [3/2008] [Health and Medicine] [Show ID: 13720]

Coping With Stress – Staying Sane Through Difficult Times

(Visit: http://www.uctv.tv) Stress is ubiquitous and on the rise. How we learn to manage it can have profound effects on our health and well being. On this edition, Susan Folkman, Professor of Medicine and Director, Osher Center for Integrative Medicine at UCSF explores how to stay sane through difficult times. Recorded on 10/24/2007. Series: “UCSF Osher Center for Integrative Medicine presents Mini Medical School for the Public” [3/2008] [Health and Medicine] [Show ID: 13719]