Depression – Natural Remedies For Depression And Anxiety | Dr Mona Vand

In today’s video I’m talking about natural ways that you can prevent and treat depression. While it’s not always talked about, depression is super common and a serious topic. I wanted to provide some helpful tips and tricks that are easy, natural, and shown to have a positive impact on mood and stress levels. If you’re feeling down or are just interested in some self-care and prevention, I think you’ll find these tips super helpful! Leave any questions below 🙂 🖤Links are blow for the products mentioned in this video: chia: https://amzn.to/39W8cK6 flax: https://amzn.to/3a8aR3d walnuts: https://amzn.to/2PnJYR6 SAM-e: https://amzn.to/2Pp3tbS Omega-3: https://amzn.to/2HUPaba 🖤FOLLOW ME ON INSTAGRAM: https://www.instagram.com/drmonavand/ (I do weekly “what I eat in a day” on my Instagram Stories) ⠀ 🖤FOLLOW ME ON TIKTOK: @drmonavand DISCLAIMER: The content contained herein is provided for informational and/or entertainment purposes only. Nothing contained in these videos should be construed as providing medical advice, diagnosis or treatment. You should immediately consult with your physician respecting any medical concerns that you may have. #drmonavand #depression #mentalhealth * LIKE, COMMENT, AND SUBSCRIBE * ———————————– FOLLOW ME ON: ★ INSTAGRAM → https://www.instagram.com/drmonavand/ ★ SNAPCHAT → https://snapchat.com/add/drmonavand ★ TIKTOK → https://www.tiktok.com/@drmonavand ———————————– ADD ME: ★ TWITTER → https://twitter.com/drmonavand ★ FACEBOOK → https://www.facebook.com/drmonavand ———————————– ★ WEBSITE → https://www.drmonavand.com/ ★ BLOG → https://www.drmonavand.com/blog/ How To Prevent Depression Naturally | Dr Mona Vand dr mona vand,learning to live with depression,painful thoughts,prevent depression naturally,depression prevent depression naturally,how to prevent depression naturally,depression how to prevent depression naturally,depression how to prevent depression naturally dr mona vand,dr mona,Natural Remedies For Depression And Anxiety,depression natural remedies for depression and anxiety,remedies for depression,depression remedies,natural remedies for depression anxiety strees