Dealing with Anxiety and Depression During the Coronavirus – Dr. Gregory Jantz
Racing thoughts. Sleepless nights. Feeling “on edge.” Worried that this pandemic will never end. If you’re like many people, that describes how you’ve been feeling lately.In this Focus on the Family broadcast, devout Christian psychologist Dr. Gregory Jantz gives you ideas for managing anxiety and depression in your home, such as through physical care, emotional balance, and refreshing your relationship with God.Get Dr. Jantz’s book , Five Keys to Dealing with Depression: https://bit.ly/3eEAMD1For more helpful resources: https://bit.ly/2yx7tBu—Check out Focus on the Family’s other social media channels!
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