How to Talk So Children Listen | Child Anxiety

No child should suffer depression and anxiety without help, seek professional help for you and your child and here’s some resources for educating yourself along the way:Freeing Your Child from Negative Thinking: http://amzn.to/1jOAGeu How To Get Unstuck From The Negative Muck: http://amzn.to/1Pj1b7O Depression and Your Child: A Guide for Parents and Caregivers: http://amzn.to/1LiG97G What to Do When You’re Scared and Worried: A Guide for Kids: http://amzn.to/1jOAOuH What to Do When You Worry Too Much: A Kid’s Guide to Overcoming Anxiety: http://amzn.to/1JThS2MWatch more How to Deal with Child Anxiety & Depression videos: http://www.howcast.com/videos/517465-How-to-Talk-So-Children-Listen-Child-AnxietyI’m going to talk about how to talk so children can listen. I think the thing is the parents sometimes have to realize is that, depending what you’re trying to talk about, it can vary. Children don’t often have a listening problem. It’s a communication between people problem. So the first thing is to realize that talking to your kids so they listen means fully engaging with your child. So what you want to do is make sure you’re actually looking at that child. It may mean getting down to their level. It may mean getting their attention, so that you’re actually ready to have a conversation. Then listening means that you’re actually hearing what they say and give them a chance to talk, so that you listen to them. And that way, you can have a discussion about something. And then there’s a conversation that can happen.So you understand maybe and acknowledge. Don’t necessarily agree with how they feel about something, but you want to talk about how you may be understanding how they feel about something. You can be in charge of the decision, but you don’t necessarily have to be in charge of how much, and when, and who’s doing all the talking.When you’re talking to your kids, make sure that you set the stage correctly. You want to stop what you’re doing and make sure that they stop what they’re doing. There is no texting. There’s no electronics around. It’s really about focusing on each other, and then you want to get down to their level. You want to make sure you have eye contact, no matter what the age of the child is. And you want to make sure that you’re not distracted. And if you really need to have a particular conversation with your child, make sure that you have enough time.And it may be that you don’t have the time at that moment to stop and listen to your child, but what you can say is I know what you want to tell me is really important. I’m going to save some time later when we have time to give it the attention it needs. So it’s all about stopping and listening, and making the time to understand what your child needs to tell you, so that your child will make the time to listen to what you’re going to tell them. You also always wanna praise your child when they are doing good listening, so that they understand what that looks like, and what it sounds like, and what it feels like. So down the road, when it’s time to have a conversation everybody knows the right behavior.

ИГРА ПРОФЕССИОНАЛОВ. Что такое сознание? Фильм 3

https://youtube.com/watch?v=YEDo90pCsrM

Научно-дискуссионный проект «ИГРА ПРОФЕССИОНАЛОВ».«Что такое сознание? Фильм 3» — продолжение дискуссии на самые острые, нерешённые вопросы современной психологии и психиатрии.Смотрите в Третьей Игре:-Возможно ли воздействие на сознание человека? -Какова причина необъяснимых аварий? -Кто манипулирует человеком и стремится поработить всё человечество? -Как избавиться от навязчивых мыслей? -Сознание — главный враг человека. -Причины возникновения и механизм работы зависимостей: алкоголизм, наркомания и т.д. -Что знает современная наука о сознании? -Что мешает специалистам изучить сознание? -Что есть Личность человека?В Третьей Игре принимают участие профильные специалисты из Швейцарии, Судана, Германии, Египта, Чехии, США, Канады, ОАЭ, Словакии, России, Испании, Украины и других стран.В ходе «ИГРЫ ПРОФЕССИОНАЛОВ» через призму научного и практического опыта обсуждаются различные гипотезы, за основу которых берутся Знания, изложенные в книгах Анастасии Новых и в передачах с участием Игоря Михайловича Данилова.Книги Анастасии Новых: https://allatra.tv/category/knigi-anastasii-novykhФильм «СОЗНАНИЕ И ЛИЧНОСТЬ. От заведомо мертвого к вечно Живому» https://allatra.tv/video/soznanie-i-lichnostПередача «Свобода от диктатуры зверя внутри тебя» https://allatra.tv/video/svoboda-ot-diktatury-zverja-vnutri-tebjaПередача: “Сознание – инструмент дьявола” https://allatra.tv/video/soznanie-instrument-djavolaПередача «Суицид. Послесмертная судьба» https://allatra.tv/video/suicid-poslesmertnaja-sudbaПрогрессивное время порождает прогрессивные проекты.Для принятия участия в проекте, а также свои идеи и предложения пишите на почтовый ящик: igra@allatra.tv

Bates' Guide to Physical Examination and History Taking

A classic in assessment, this Eighth Edition revision still provides the best foundation for learning and performing physical examination techniques and history taking. Features a clean, straightforward approach that retains the two-column format placing examination procedures and proper techniques on the left, and common abnormalities and possible interpretations on the right. Its highly visual four-colour design includes 400 new pieces of art and formerly featured black and white photos into color. Also in this edition are four completely revised chapters including pediatrics rewritten by specialist Peter G. Szilaygi, MD.Two free CD-ROMs are now packaged with the book. The first contains heart sounds; the second contains videos of Head-to-Toe Assessment and Approach to the Patient. A separate book of case studies for further study is also available

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Jocko Podcast 166 w/ Echo Charles: Trust and Be Wise. Psychology for the Fighting Man pt. 3

Join the conversation on Twitter/Instagram: @jockowillink @echocharles0:00:00 – Opening0:00:28 – 3rd Part: Psychology for the Fighting Man.2:39:08 – Final thoughts and take-aways.2:42:00 – Support: How to stay on THE PATH.3:03:24 – Closing Gratitude.

Social Anxiety (TEST)

► Need help with your Social Anxiety? Get help here – https://betterhelp.com/authenticmentalhealth————————————————————————————————–Find out today if you are suffering from social anxiety or not.This social anxiety test is designed to see if you’re likely or unlikely to be suffering from social anxiety.DISCLAIMER – I AM NOT A MEDICAL PROFESSIONAL IF YOU FEEL YOU HAVE SOME OF THESE SYMPTOMS PLEASE SEEK HELP FROM A MEDICAL PROFESSIONAL! THESE VIEWS ARE FROM MY PERSONAL EXPERIENCE WITH MENTAL HEALTH!————————————————————————————————-► Need help with your Social Anxiety? Get help here – https://betterhelp.com/authenticmentalhealthThis is an affordable online therapy website where you can choose what therapist you talk to depending on your problems. It’s unlike any other therapy as YOU can decide what time you have your sessions, how you have them, where you have them and it’s more affordable than your typical therapist!By using this referral link, you support the channel► If you are under 18 and need help with your social anxiety I would highly recommend you speak to someone here https://tryonlinetherapy.com/teencounseling Please show your parents this link so they can help you get the help you need and deserve!► Anxiety can be difficult to work through. However, CBD products and anxiety carry a strong correlation and therefore has been used by many to provide a solution to their problems. Pure Relief provides a large array of CBD Products, from smokeable CBD flower to oils and gummies, from which to choose from to bring that Relief to everyone. https://starter.purerelief.com/MentalReliefCBD Use code – AMH15 for 15% off!————————————————————————————————-► Anxiety Test – https://www.youtube.com/watch?v=0aiEj8Q5CG0&t=316s► Depression Test – https://www.youtube.com/watch?v=Ln0SCsZPZIc► Bipolar Disorder Test – https://www.youtube.com/watch?v=LYuKS_ng7-g► Schizophrenia Test- https://www.youtube.com/watch?v=2a9RW9H2ymY————————————————————————————————-► INSTAGRAM – https://www.instagram.com/authenticmentalhealth► TWITTER – https://twitter.com/autmentalhealth► FACEBOOK -https://www.facebook.com/Authenticmentalhealth► SUBSCRIBE HERE – https://goo.gl/cRK9Uq————————————————————————————————–► If you want help to contribute to authentic mental health and help you can here – http://www.youtube.com/timedtext_cs_panel?c=UC6EyD09YAae38tfAmm383Tg&tab=2————————————————————————————————–#socialanxiety #anxiety #anxietytest #depression #depressed #mentalhealthtest #test #anxietyhelp #mentalhealth #mentalillness #panic #panicattack #anixetyattack #Bipolar #bipolardisorder #disorder #ADHD #health #lifestyle #fitness

Как накачаться без протеинов и стероидов Как набрать нарастить мышцы и мышечную массу без химии

https://youtube.com/watch?v=tWkCZJRMyn0

https://www.instagram.com/prometei.tech/ screamed liter favoring traction wondered reconsider realizing plow nap brain’s ebb manifests CVD HDL minutiae ducks They’ve sufficed proponents waged salvo yearlong Tulane coverage unanimously sarcasm Pundits predictors coffin headlines representative enrolled Asians demographic diehards implausible slashing upped group’s balloons publicized uptick bioelectrical impedance predictor LDL carbers pedestrian cuttingsome glean takeaways echoed study’s Lydia Bazzano compel directing dogmatic almighty Jake fascinating devoting installment I’ve mmols Wingates foggy acuity tissue’s oxidize Phinney synonymous Mistaking intriguing teamed Auburn Wolfe’s CPT impede trash Someone’s calorically reintroduction reintroduce blunts Paoli transitioned lasted Ketostix conservatively reversals lackluster telltale stroll tantamount deluge chockfull edibles aisle Who’s les courgettes serrated peeler spiralizer wonderfully hash browns mandolin dubbed cauliflower’s spuds pulverize Brassica wallop Chard sauté cremini shiitake fungi umami portobello stealthily praised dearth smear firepower backlash au naturale pint shrivelled rosy orbs lycopene Nature’s lengthwise microwavable parchment scrape benevolent gourd Radish Bok choy Watercress famously sang stoned sweetness tinged tipoff nondigestible plush stellar sniffles pucker Fillets mercury unseasoned marinades ante beloved deli spared lunchmeats Dijon collard fests fattened Cornish hen Gruyere mundane decoupled riff blending pinches mop cultured surging critters tangy horns cow’s Brie Ricotta kefir carnivores soaks brilliantly marinate Tempeh earthy mushroomy crumbling casseroles sauerkraut Pinto boast Pepitas o castoffs Sargento stringy bathed humming lofty healthyomega shops supermarkets Pepperettes Hazelnuts Bob’s fare Shirataki translucent gelatinous konjac bowlful nondescript rinse blanch Preliminary prediabetes viscous Hazelnut brewed quencher moo cartons sidestep Imbibing infuses exhaustive flapjacks marys ye sipped seltzer contradictory farther swilling interchangeably insulinogenic spur counterintuitive accessing tougher adjusts Mozzarella cucumbers kcals reservoir thriving ongoing chow insisted French’s Trimmed Uncured Portabella condensed tamari aminos steamer bubbly Ruthie ours marshmallows dye pumpkins fl Truvia Nutmeg Cloves towels masher lumpy quartered ½ generously pierced family’s else’s cleanup cooks Kosher slits slit PDF unwrap tossed bowl’s ooohs aaaahs mouthwatering Coarse wilt bakes Sprouted crumb crumbs crumble byproducts apiece appreciable granite unconditioned stepmill app Centopani eater groundbreaking world’s Evan’s insists com’s it’d befriending fluke flounder rutabaga turnips distributing rigors regimented hamburgers Animal’s flagship Pak negotiable fundamentally depleting plows wishful oversimplified depletes Karbolyn Labrada’s shuttling muscles replenished proponent dragging microtraumas pounder resynthesis disposal polymer shuttle Elasti RTD MRP EFA Charge Krill MPS rapamycin hesitate Centopani’s diner steakhouse wheelbarrow Overseas border nearest awful refrigeration Stak Iconic XL Beanie Rotisserie precooked breaded standby powered brothers McGrath Antoine Vaillant baggie brainer Nothing’s comforting goulash Slurp swole requested dad’s bursting rotini parsnips I’ll paprika Worcestershire Caraway saucepot batch Printable Frosting silicone brethren Vincenzo Masone Fritz approached days steal sanitary basa jumbo gallbladder crowns handfuls plums nectarines underconsumed drilled skulls lid poking USDA thickest translates clump cruciferous broil cardamom thankfully occasions roasting dicing drizzling facet pectin midworkout plump insides glorious skimp Tahini Cumin pretzels sing Ramen entrée zing sharpest leftover pinapple Endive chilies clove crumbles vinaigrette Kalamata pitted Oregano Bragg’s tonight’s Mendelsohn frothy stove fortunate micromanaging achievements NASCAR skimping mussels rabbit seitan grapefruits limes Melons honeydew apricots… chestnuts overanalyzing fistful plateauing stricter fistfuls arrangement honing afforded it’ll Fiber’s Satiate Yep compiled SOUTHWEST potlucks bevy ROMA SEEDED uncovered BALSAMIC yummy clocks heats PARSNIP resealable rimmed Discard FE COB THINLY spinner BURRITO RINSED GARNISHES STROGANOFF CAMPBELL’S SHERRY dente garnished Dorian coveted GROUNDED hesitation filets tenderloins scours tags grabs fattier semblance beefing thrifty exchanges D’s rodeo beeline Quaker swayed canister opts canisters measly sizzling sitcom Kris EZ sec Bathe proverbial anticipate Radar Benchmarks Robergs R Pearson Costill Fink J Pascoe Benedict Zachweija intensities Calder Yaqoob Bowtell Gelly Simeoni Rennie Wang uncompromising Welsh Kage meditative yin coincides iconoclast’s sellers efficaciously replicate brand’s Vitargo disguise bitterness reluctantly Offerings Hydra underperforming refilming raced biked deadlifted Ironman Matt Pritchard Ironmans swears triathletes Trainee Hey faceless

If You Struggle With Anxiety, This Mind Trick Will Change Your Life | Mel Robbins

Living with severe anxiety and panic for most of my life, I never imagined a day where I would wake up without worry, fear, and anticipation – the kind that makes getting out of bed seem impossible. I remember staying under the covers hiding from every problem I thought I had, making life that much harder for myself and the people I love most. You don’t have to let anxiety rule your life. Seek the help you need and be open with those who love you. And, when you find yourself in the middle of having a panic attack or chronic worrying, try the technique I discuss in this video. I hope it’s the start of a new appreciation for yourself. xoFor more content like this, follow us on:Facebook: Facebook.com/MelRobbinsInstagram: @melrobbinsliveTwitter: @MelRobbinsOr, to book me for your next event, visit www.melrobbins.com

Изометрические упражнения. Силовая статика

https://youtube.com/watch?v=saSHmf-mflc

https://www.instagram.com/prometei.tech/ reassured screamed liter favoring traction wondered reconsider realizing plow nap brain’s ebb manifests CVD HDL minutiae ducks They’ve sufficed proponents waged salvo yearlong Tulane coverage unanimously sarcasm Pundits predictors coffin headlines representative enrolled Asians demographic diehards implausible slashing upped group’s balloons publicized uptick bioelectrical impedance predictor LDL carbers pedestrian cuttingsome glean takeaways echoed study’s Lydia Bazzano compel directing dogmatic almighty Jake fascinating devoting installment I’ve mmols Wingates foggy acuity tissue’s oxidize Phinney synonymous Mistaking intriguing teamed Auburn Wolfe’s CPT impede trash Someone’s calorically reintroduction reintroduce blunts Paoli transitioned lasted Ketostix conservatively reversals lackluster telltale stroll tantamount deluge chockfull edibles aisle Who’s les courgettes serrated peeler spiralizer wonderfully hash browns mandolin dubbed cauliflower’s spuds pulverize Brassica wallop Chard sauté cremini shiitake fungi umami portobello stealthily praised dearth smear firepower backlash au naturale pint shrivelled rosy orbs lycopene Nature’s lengthwise microwavable parchment scrape benevolent gourd Radish Bok choy Watercress famously sang stoned sweetness tinged tipoff nondigestible plush stellar sniffles pucker Fillets mercury unseasoned marinades ante beloved deli spared lunchmeats Dijon collard fests fattened Cornish hen Gruyere mundane decoupled riff blending pinches mop cultured surging critters tangy horns cow’s Brie Ricotta kefir carnivores soaks brilliantly marinate Tempeh earthy mushroomy crumbling casseroles sauerkraut Pinto boast Pepitas o castoffs Sargento stringy bathed humming lofty healthyomega shops supermarkets Pepperettes Hazelnuts Bob’s fare Shirataki translucent gelatinous konjac bowlful nondescript rinse blanch Preliminary prediabetes viscous Hazelnut brewed quencher moo cartons sidestep Imbibing infuses exhaustive flapjacks marys ye sipped seltzer contradictory farther swilling interchangeably insulinogenic spur counterintuitive accessing tougher adjusts Mozzarella cucumbers kcals reservoir thriving ongoing chow insisted French’s Trimmed Uncured Portabella condensed tamari aminos steamer bubbly Ruthie ours marshmallows dye pumpkins fl Truvia Nutmeg Cloves towels masher lumpy quartered ½ generously pierced family’s else’s cleanup cooks Kosher slits slit PDF unwrap tossed bowl’s ooohs aaaahs mouthwatering Coarse wilt bakes Sprouted crumb crumbs crumble byproducts apiece appreciable granite unconditioned stepmill app Centopani eater groundbreaking world’s Evan’s insists com’s it’d befriending fluke flounder rutabaga turnips distributing rigors regimented hamburgers Animal’s flagship Pak negotiable fundamentally depleting plows wishful oversimplified depletes Karbolyn Labrada’s shuttling muscles replenished proponent dragging microtraumas pounder resynthesis disposal polymer shuttle Elasti RTD MRP EFA Charge Krill MPS rapamycin hesitate Centopani’s diner steakhouse wheelbarrow Overseas border nearest awful refrigeration Stak Iconic XL Beanie Rotisserie precooked breaded standby powered brothers McGrath Antoine Vaillant baggie brainer Nothing’s comforting goulash Slurp swole requested dad’s bursting rotini parsnips I’ll paprika Worcestershire Caraway saucepot batch Printable Frosting silicone brethren Vincenzo Masone Fritz approached days steal sanitary basa jumbo gallbladder crowns handfuls plums nectarines underconsumed drilled skulls lid poking USDA thickest translates clump cruciferous broil cardamom thankfully occasions roasting dicing drizzling facet pectin midworkout plump insides glorious skimp Tahini Cumin pretzels sing Ramen entrée zing sharpest leftover pinapple Endive chilies clove crumbles vinaigrette Kalamata pitted Oregano Bragg’s tonight’s Mendelsohn frothy stove fortunate micromanaging achievements NASCAR skimping mussels rabbit seitan grapefruits limes Melons honeydew apricots… chestnuts overanalyzing fistful plateauing stricter fistfuls arrangement honing afforded it’ll Fiber’s Satiate Yep compiled SOUTHWEST potlucks bevy ROMA SEEDED uncovered BALSAMIC yummy clocks heats PARSNIP resealable rimmed Discard FE COB THINLY spinner BURRITO RINSED GARNISHES STROGANOFF CAMPBELL’S SHERRY dente garnished Dorian coveted GROUNDED hesitation filets tenderloins scours tags grabs fattier semblance beefing thrifty exchanges D’s rodeo beeline Quaker swayed canister opts canisters measly sizzling sitcom Kris EZ sec Bathe proverbial anticipate Radar Benchmarks Robergs R Pearson Costill Fink J Pascoe Benedict Zachweija intensities Calder Yaqoob Bowtell Gelly Simeoni Rennie Wang uncompromising Welsh Kage meditative yin coincides iconoclast’s sellers efficaciously replicate brand’s Vitargo disguise bitterness reluctantly Offerings Hydra underperforming refilming raced biked deadlifted Ironman Matt Pritchard Ironmans swears triathletes Trainee Hey faceless

Morale Restored 6 – Anxiety

https://youtube.com/watch?v=fxAMr1p5JdM

Morale Restored EP 6! today we will talk about anxiety and how you can overcome such an issue. ———————————————————————————————Thank you for the support of my channel! all comments/suggestions is always welcomed! God bless!

Накачиваться. Как накачаться? Как быстро накачаться в домашних условиях?

https://youtube.com/watch?v=bO2A6Cs1AhI

https://www.instagram.com/prometei.tech/ reassured screamed liter favoring traction wondered reconsider realizing plow nap brain’s ebb manifests CVD HDL minutiae ducks They’ve sufficed proponents waged salvo yearlong Tulane coverage unanimously sarcasm Pundits predictors coffin headlines representative enrolled Asians demographic diehards implausible slashing upped group’s balloons publicized uptick bioelectrical impedance predictor LDL carbers pedestrian cuttingsome glean takeaways echoed study’s Lydia Bazzano compel directing dogmatic almighty Jake fascinating devoting installment I’ve mmols Wingates foggy acuity tissue’s oxidize Phinney synonymous Mistaking intriguing teamed Auburn Wolfe’s CPT impede trash Someone’s calorically reintroduction reintroduce blunts Paoli transitioned lasted Ketostix conservatively reversals lackluster telltale stroll tantamount deluge chockfull edibles aisle Who’s les courgettes serrated peeler spiralizer wonderfully hash browns mandolin dubbed cauliflower’s spuds pulverize Brassica wallop Chard sauté cremini shiitake fungi umami portobello stealthily praised dearth smear firepower backlash au naturale pint shrivelled rosy orbs lycopene Nature’s lengthwise microwavable parchment scrape benevolent gourd Radish Bok choy Watercress famously sang stoned sweetness tinged tipoff nondigestible plush stellar sniffles pucker Fillets mercury unseasoned marinades ante beloved deli spared lunchmeats Dijon collard fests fattened Cornish hen Gruyere mundane decoupled riff blending pinches mop cultured surging critters tangy horns cow’s Brie Ricotta kefir carnivores soaks brilliantly marinate Tempeh earthy mushroomy crumbling casseroles sauerkraut Pinto boast Pepitas o castoffs Sargento stringy bathed humming lofty healthyomega shops supermarkets Pepperettes Hazelnuts Bob’s fare Shirataki translucent gelatinous konjac bowlful nondescript rinse blanch Preliminary prediabetes viscous Hazelnut brewed quencher moo cartons sidestep Imbibing infuses exhaustive flapjacks marys ye sipped seltzer contradictory farther swilling interchangeably insulinogenic spur counterintuitive accessing tougher adjusts Mozzarella cucumbers kcals reservoir thriving ongoing chow insisted French’s Trimmed Uncured Portabella condensed tamari aminos steamer bubbly Ruthie ours marshmallows dye pumpkins fl Truvia Nutmeg Cloves towels masher lumpy quartered ½ generously pierced family’s else’s cleanup cooks Kosher slits slit PDF unwrap tossed bowl’s ooohs aaaahs mouthwatering Coarse wilt bakes Sprouted crumb crumbs crumble byproducts apiece appreciable granite unconditioned stepmill app Centopani eater groundbreaking world’s Evan’s insists com’s it’d befriending fluke flounder rutabaga turnips distributing rigors regimented hamburgers Animal’s flagship Pak negotiable fundamentally depleting plows wishful oversimplified depletes Karbolyn Labrada’s shuttling muscles replenished proponent dragging microtraumas pounder resynthesis disposal polymer shuttle Elasti RTD MRP EFA Charge Krill MPS rapamycin hesitate Centopani’s diner steakhouse wheelbarrow Overseas border nearest awful refrigeration Stak Iconic XL Beanie Rotisserie precooked breaded standby powered brothers McGrath Antoine Vaillant baggie brainer Nothing’s comforting goulash Slurp swole requested dad’s bursting rotini parsnips I’ll paprika Worcestershire Caraway saucepot batch Printable Frosting silicone brethren Vincenzo Masone Fritz approached days steal sanitary basa jumbo gallbladder crowns handfuls plums nectarines underconsumed drilled skulls lid poking USDA thickest translates clump cruciferous broil cardamom thankfully occasions roasting dicing drizzling facet pectin midworkout plump insides glorious skimp Tahini Cumin pretzels sing Ramen entrée zing sharpest leftover pinapple Endive chilies clove crumbles vinaigrette Kalamata pitted Oregano Bragg’s tonight’s Mendelsohn frothy stove fortunate micromanaging achievements NASCAR skimping mussels rabbit seitan grapefruits limes Melons honeydew apricots… chestnuts overanalyzing fistful plateauing stricter fistfuls arrangement honing afforded it’ll Fiber’s Satiate Yep compiled SOUTHWEST potlucks bevy ROMA SEEDED uncovered BALSAMIC yummy clocks heats PARSNIP resealable rimmed Discard FE COB THINLY spinner BURRITO RINSED GARNISHES STROGANOFF CAMPBELL’S SHERRY dente garnished Dorian coveted GROUNDED hesitation filets tenderloins scours tags grabs fattier semblance beefing thrifty exchanges D’s rodeo beeline Quaker swayed canister opts canisters measly sizzling sitcom Kris EZ sec Bathe proverbial anticipate Radar Benchmarks Robergs R Pearson Costill Fink J Pascoe Benedict Zachweija intensities Calder Yaqoob Bowtell Gelly Simeoni Rennie Wang uncompromising Welsh Kage meditative yin coincides iconoclast’s sellers efficaciously replicate brand’s Vitargo disguise bitterness reluctantly Offerings Hydra underperforming refilming raced biked deadlifted Ironman Matt Pritchard Ironmans swears triathletes Trainee Hey faceless